Sweep & mop all hard floors Dust all furniture Dust or wipe down lamp shades Dust handrails Dust window sills & ledges Remove all trash Remove all cobwebs

What's Included

What's Included

One-on-one coaching sessions provide individualized support in learning and applying DBT skills. DBT coaches help you explore challenges, set goals, and practice mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.

Podcast Studio Scarborough’s favourite place to hit “record.”5 episodes of high quality content - Both audio & video.  High-quality mics, sound-treated walls, easy controls, and a setup designed so beginners don’t panic and pros don’t roll their eyes. Bring your guests, bring your idea — we handle the tech so you can focus on the conversation.

Meeting Room Hire A private, modern meeting room designed to impress clients and keep conversations focused. Great for 1:1 sessions, team catchups, workshops, or Zoom calls where you don’t want your washing in the background. Fully equipped and ready when you are.

Meeting Room Hire A private, modern meeting room designed to impress clients and keep conversations focused. Great for 1:1 sessions, team catchups, workshops, or Zoom calls where you don’t want your washing in the background. Fully equipped and ready when you are.

A sorte não está do seu lado? A vida não lhe corre como queria? Descubra o que pode correr melhor, o que deve ser desbloqueado e o conduzirá a melhores resultados!Com esta consulta de tarot perceberá melhor o mundo que o rodeia, bem como aprenderá a preservar-se e gerir melhor o seu quotidiano. Não há melhor altura para saber qual o seu caminho do que hoje mesmo.A ajuda de que precisa pode estar à distância de um click, telefonema ou uma visita.

A sorte não está do seu lado? A vida não lhe corre como queria? Descubra o que pode correr melhor, o que deve ser desbloqueado e o conduzirá a melhores resultados!Com esta consulta de tarot perceberá melhor o mundo que o rodeia, bem como aprenderá a preservar-se e gerir melhor o seu quotidiano. Não há melhor altura para saber qual o seu caminho do que hoje mesmo.A ajuda de que precisa pode estar à distância de um click, telefonema ou uma visita.

Consulta que pode ser realizada no próprio dia, mesmo que seja domingo ou feriado.Todas as marcações que não forem possíveis de realizar aqui no site, deve ser feitas por telefone ou WhatsApp.

With this package we will apply to 5 positions for you. Applying to jobs can be very tedious and time consuming. Just as your résumé is very important in getting hired, so is your application. We will ensure to broadcast your skills in the most professional way possible.

Live on-line session. Channeling of spirit Kassandra is an amazing experience. Some people say that it is like talking to the best friend who knows you on all levels. Kassandra will give you an insight into your being and your life's purpose. She will answer your questions that you've always wanted to ask. Do you often come across similar obstacles in your life? Do you reach a certain level but never go beyond? Have you ever thought that the reason of some of your experiences is your past life connections and your contracts as a soul? Have you ever had a feeling that you don’t belong? You can record the session to re-listen it later.

Live on-line session. All gifts are developed by learning how to use them and Susan Ashley has spent 30 years learning, combining and harnessing her knowledge of healing modalities and her spiritual gifts. Susan's approach is gentle/feminine, yet her healing will reach into the deepest core of you. Whether you require balancing from a hectic life or relief from a painful experience or soul memory, it can be done lovingly so that you simply begin living a new life naturally. Susan Ashley's gifts provide clear insight into the causation of any blocks and pain you may be experiencing, then utilizing a combination of 15 modalities, she can assist you to peace and harmony in your life.

Susan Ashley offers Life Path Readings utilizing gifts of clairvoyance, claircognizance, clairaudience and clairsentience together with many years of experience as a psychotherapist. Are you at a crossroad, looking for clarity, direction and peace of mind? Then Susan's Life path reading are for you. Susan also uses Egyptian Tarot cards for a unique and insightful experience. You can record the session to re-listen it later.

’hypnose pour enfants est une approche douce, ludique et profondément respectueuse de leur monde intérieur. C’est un moment où l’enfant peut se détendre, imaginer, rêver… et découvrir qu’il possède déjà en lui des ressources incroyables pour se sentir mieux, s’apaiser, et dépasser ce qui le bloque.Contrairement à ce que l’on imagine parfois, l’hypnose n’endort pas. Elle ouvre une porte : celle de l’imaginaire, de la créativité, de la confiance.

’hypnose pour enfants est une approche douce, ludique et profondément respectueuse de leur monde intérieur. C’est un moment où l’enfant peut se détendre, imaginer, rêver… et découvrir qu’il possède déjà en lui des ressources incroyables pour se sentir mieux, s’apaiser, et dépasser ce qui le bloque.Contrairement à ce que l’on imagine parfois, l’hypnose n’endort pas. Elle ouvre une porte : celle de l’imaginaire, de la créativité, de la confiance.

Group Coaching to Elevate Life — Together When the people around you grow with you, everything accelerates. Synergy for Success is a high-impact group coaching experience for teams, friends, families, and communities who want to create real change—not alone, but together. We combine guided coaching, practical tools, and group momentum to help you build a healthier foundation, regain clarity, and perform at your best—sustainably. What you’ll experience Through interactive sessions, coaching prompts, and simple weekly practices, you’ll: Create meaningful momentum Clarify what fulfillment looks like for you—and turn it into daily actions. Build strong, sustainable habits Improve energy, focus, and well-being with routines that actually stick. Elevate performance without burnout Learn how to operate from alignment and resilience—not pressure. Use the power of the group Accountability, encouragement, and shared progress that keeps you consistent. Perfect for Teams who want stronger focus, energy, and collaboration Friends or families who want to grow healthier and closer Groups who want structure, motivation, and real results The outcome You’ll leave with clarity, a shared plan, and a rhythm that makes growth feel natural—supported by a group that moves with you. Ready to build momentum together? Join Synergy for Success and turn collective intention into lasting transformation.

A 2-Hour Immersive Seminar for Sustainable Renewal Reset your nervous system. Reclaim your clarity. Lead with energy again. This is not another seminar with more information to carry. Beyond Burnout is a guided inner shift — a 2-hour immersive experience for leaders, changemakers, and professionals who want to move from depletion and disconnection to calm, clarity, and meaningful direction. Through a carefully designed flow of embodiment, reflection, and coaching, you’ll reconnect with your core energy and begin redefining how you live and lead — sustainably. What to expect This session follows the arc of the full Beyond Burnout retreat — condensed into a practical, accessible, high-impact format: 1) ARRIVAL We land in the body through grounding and breathwork, shifting from external noise to internal presence. 2) AWARENESS & RELEASE With guided reflection, journaling, and light somatic practice, we identify what’s draining you — and what you’re ready to let go of. 3) REFOCUS & VISION Using coaching prompts and creative tools, you’ll reconnect with what renewal means for you and clarify what wants to emerge in your life or leadership. 4) INTEGRATION You’ll leave with a simple, science-backed tool to support nervous system regulation and daily clarity — even in high-demand environments. This seminar is for you if you Feel depleted, overwhelmed, or off-track from constant responsibility Want deeper alignment between your energy, values, and work Are looking for an embodied, sustainable approach to performance and well-being You’ll walk away with ✅ A felt sense of calm, presence, and clarity ✅ Practical tools for stress regulation and mental reset ✅ One clear next step to support continued renewal and momentum This is your space to pause, reset, and reconnect — so you can move forward with intention. For Organizations & Teams Beyond Burnout is ideal for companies that want to build a healthier, more sustainable culture — without lowering ambition. Outcomes for teams Prevent burnout and support well-being in high-demand roles Improve focus, engagement, and purpose-driven performance Strengthen resilience, self-leadership, and conscious communication Participants leave with ✅ Greater clarity and presence ✅ Tools to regulate stress and increase resilience ✅ A refreshed sense of purpose and focus ✅ Immediate next steps they can apply the same day A unique opportunity to introduce holistic, science-backed renewal practices — and help your team perform sustainably.

Breakthrough Session (Limited availability) The Breakthrough Session is a focused, one-time coaching experience for you who feel mentally tired, overwhelmed, or on the edge of burnout — and want clarity, calm, and a clear next step. It’s also the best way to experience my coaching style and see if we’re a fit to work together. In 75 minutes, we’ll slow things down, get honest about what’s really draining you, and create a simple plan to help you recover your energy and move forward with direction — without falling back into the same cycle. What we’ll work on Burnout Recovery Insight Identify your stress patterns, triggers, and early warning signs — so you can catch burnout before it takes over. Purpose & Meaning Coaching Reconnect with what matters most right now, so you shift from “survival mode” to a life that feels intentional, grounded, and meaningful. Resilience Tools (practical + sustainable) You’ll leave with simple strategies and habits you can actually maintain — to protect your energy long-term. What you’ll get out of it Clarity fast — on what’s happening, what’s draining you, and what needs to change Early burnout signal awareness — learn your personal warning signs Energy recovery strategies — practical tools for calm, balance, and focus A meaningful direction — reconnect with values, purpose, and what you want next A simple action plan — clear next steps you can start immediately A mini-planner — to help you keep momentum after the session This session is ideal if you Feel drained, overwhelmed, or emotionally exhausted Keep pushing through — but your system is starting to say “enough” Struggle to balance work, relationships, and your own needs Want to prevent burnout and build sustainable energy habits Need a safe space to reflect, reset, and get perspective Your opportunity to reset The Breakthrough Session is your chance to pause, regain your footing, and step forward with more energy, clarity, and direction. ✨ Book your free session today and receive “My Life’s Mastery Planner” (mini-edition) as a bonus to continue your journey beyond the call.

Converse com o nosso Team de Consultores de Performance para Analisar como podemos melhorar ainda mais os resultados.

O team de consultores que executa todo o planejamento estratégico para que os resultados aconteçam na distribuição dos canais online e em sua venda direta no seu site.

Quer falar estrategicamente assuntos mais reservados entre os gestores da Hotelb2C e sua Propriedade? Confira nossa agenda e marque seu horário!

Ideal para quem tem uma curiosidade, ou busca orientação sobre o caminho mais favorável (e os porquês).IMPORTANTE: todos os preços estão em CAD (Dólares Canadenses), com conversão aproximada para Reais anotada no título de cada serviço para sua referência. O pagamento também deverá ser efetuado em CAD, por solicitação das empresas de cartão de crédito no Brasil (última data de atualização do câmbio: Julho, 2021)

Compreensão da energia geral influenciando seu momento atual, orientação sobre como navegar o momento e previsão do que esperar no futuro próximo.IMPORTANTE: todos os preços estão em CAD (Dólares Canadenses), com conversão aproximada para Reais anotada no título de cada serviço para sua referência. O pagamento também deverá ser efetuado em CAD, por solicitação das empresas de cartão de crédito no Brasil (última data de atualização do câmbio: Julho, 2021)

Compreensão da energia geral influenciando sua vida amorosa, orientação sobre como navegar o momento e previsão do que esperar no futuro próximo.IMPORTANTE: todos os preços estão em CAD (Dólares Canadenses), com conversão aproximada para Reais anotada no título de cada serviço para sua referência. O pagamento também deverá ser efetuado em CAD, por solicitação das empresas de cartão de crédito no Brasil (última data de atualização do câmbio: Julho, 2021)