Horário de abertura

  • Domingo

    Dia de folga

  • Segunda-feira

    09:00 - 21:00

  • Terça-feira

    Dia de folga

  • Quarta-feira

    09:00 - 21:00

  • Quinta-feira

    Dia de folga

  • Sexta-feira

    09:00 - 21:00

  • Sábado

    Dia de folga

Sobre a empresa

Impact Academy - Small Group PT Sessions

Nossa equipe

Kris Charlesworth

Ben Murrell

Top services

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Abs & Core

60 min

Dedicated to toning and strengthening the muscles in the abdominals and lower back using minimal equipment, this intense workout will help support posture, improve stability and enhance your core region.

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High-Intensity Interval Training

60 min

Give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.

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Circuit Training

60 min

Circuits is a high energy and fast-paced class which involves working your way around different exercise stations performing each exercise as many times as you can in a set amount of time. 

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Kettlebell Fitness

60 min

Strengthen and tone your whole body! You will swing, lunge and squat your way to a more toned body whilst improving your strength, flexibility and cardiovascular endurance in our Kettlebells class.

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Body Pump

60 min

Intended to build strength and sculpt your muscles, it’s a killer cardio workout, with many tracks spiking your heart rate and leaving you dripping with sweat.

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