Ce coaching sur mesure est un suivi de 10 sessions de 2h chacune. Il a pour but d'accompagner l'employé selon ses besoins et ses objectifs personnels.

Ce coaching est composé de 10 sessions maximum de 2h. Il a pour but d'accompagner le coaché dans sa réflexion et sa transition professionnelle, que ce soit un changement de poste, de métier ou encore de lieu.

Ce coaching est un dispositif conçu intégralement en distanciel dans le but de répondre à un besoin d'accompagnement ponctuel.

Boxing inspired strength training & conditioning HIIT workout. Workout includes morning shake or tea. *Boxing gloves required. In order to help keep with the current guidelines of the recent pandemic we will be asking that the following from all class attendees- - Thin face sleeve be worn(some will be available for purchase)- Everyone will be sprayed as they walk in- Wash your hands thoroughly before sessions and when using the bathrooms  - Any children that are brought must have a face covering and be able to stay sitting down at all times and spaced accordingly.  *These guidelines are in effort to keep everyone safe and to help fight the pandemic. They will be in place till further notice give by the city. 

TwerkFit burns calories through cardio, builds strength and endurance while improving flexibility and coordination to upbeat, energizing music! In order to help keep with the current guidelines of the recent pandemic we will be asking that the following from all class attendees- - Thin face sleeve be worn(some will be available for purchase)- Everyone will be sprayed as they walk in- Wash your hands thoroughly before sessions and when using the bathrooms  - Any children that are brought must have a face covering and be able to stay sitting down at all times and spaced accordingly. *These guidelines are in effort to keep everyone safe and to help fight the pandemic. They will be in place till further notice give by the city. 

Total body HIIT workout with strength & conditioning training, calisthenics, cardio, core training and stretching. Fitness class includes shake or herbal tea!In order to help keep with the current guidelines of the recent pandemic we will be asking that the following from all class attendees- - Thin face sleeve be worn(some will be available for purchase)- Everyone will be sprayed as they walk in- Wash your hands thoroughly before sessions and when using the bathrooms  - Any children that are brought must have a face covering and be able to stay sitting down at all times and spaced accordingly. *These guidelines are in effort to keep everyone safe and to help fight the pandemic. They will be in place till further notice give by the city. 

Arabica Cafe is the #1 Lounge in Davie and is the spot for Beers and Bites with the best flavored Hookahs.

Enjoy a Specialty Cocktails, or a Cold Beer on Tap, or Hungry and want a Snack? How about a Hookah while you wait!

Enjoy a Specialty Cocktails, or a Cold Beer on Tap, or Hungry and want a Snack? How about a Hookah while you wait!

Onze Butt Lift is een behandeling gericht op het verbeteren van de vorm en volume van de billen door middel van vacuümtherapie. Wij maken gebruik van speciale cups die op de billen worden geplaatst. Door middel van zuigkracht wordt de bloedcirculatie gestimuleerd, wat tijdelijk kan zorgen voor vollere billen.Betere circulatie kan helpen bij het afvoeren van afvalstoffen en de toevoer van zuurstof en voedingsstoffen naar het weefsel bevorderen. De zuigkracht kan de vetcellen in de billen tijdelijk verplaatsen en de huid steviger maken, wat een gelifte look kan geven.De resultaten zijn tijdelijk en moeten worden onderhouden met regelmatige behandelingen om zichtbaar te blijven.

Een hip dips massage behandeling richt zich op het verminderen van de zichtbaarheid van hip dips door middel van massage- en lichaamstechnieken. Deze behandeling kan helpen bij het verbeteren van de bloedsomloop, het bevorderen van de lymfedrainage en het ontspannen van de spieren rond de heupen en billen. Je kan voor deze behandeling kiezen als je jouw lichaamscontouren wil verbeteren.Door de massage wordt de bloedcirculatie bevorderd, wat kan bijdragen aan een betere huidgezondheid en een gezonder uiterlijk van het gebied.De resultaten zijn tijdelijk en moeten worden onderhouden met regelmatige behandelingen om zichtbaar te blijven.

Onze massage is gericht op het verminderen van cellulitis, een veelvoorkomende huidaandoening rond de dijen, billen en buik. Een cellulitismassage kan jou helpen met het verminderen van de zichtbaarheid van cellulitis en het verbeteren van jouw huidgezondheid.Door de massage kan de vetafbraak in de onderhuidse vetlaag worden gestimuleerd, wat kan bijdragen aan een vermindering van de vetophopingen die cellulitis veroorzaken. Met regelmatige massages kan de huid er gladder en gezonder uitzien en zichtbaarheid van cellulitis verminderen.Let op: Deze Anti-Cellulitis behandeling van 30min. is alleen voor de achterkant. Wil je voor -en- achterkant? Boek dan onze Anti-cellulitis DUO Massage.

This is the time set aside to visit with you on the details of your special day!

Let's get our ducks in a row!!

We steam your special occasion attire to perfection!We specialize in results!

Holistic Wellness Coaching offers a personalized one-hour wellness session tailored to your unique needs. Experience expert guidance in balancing and regulating your nervous system for enduring benefits. Our innovative approach utilizes various therapeutic tools including breathwork, tapping, meditation, somatic movement, vagus nerve toning, visualization, body awareness, and sensory practices. Embark on a journey towards holistic well-being and empower your mind-body connection.

Holistic Wellness Coaching - Virtual offers a personalized one-hour wellness session tailored to your unique needs. Experience expert guidance in balancing and regulating your nervous system for enduring benefits. Our innovative approach utilizes various therapeutic tools including breathwork, meditation, somatic movement, vagus nerve toning, visualization, body awareness, and sensory practices. Embark on a journey towards holistic well-being from the comfort of your home and empower your mind-body connection.

Our In Person Follow Up Holistic Wellness Coaching provides a customized 30-minute session designed to meet your specific wellness needs. Benefit from expert guidance to maintain balance and regulate your nervous system for lasting effects. This innovative approach incorporates practices like breathwork, meditation, somatic movement, and vagus nerve toning, empowering your mind-body connection. Continue your holistic well-being journey with us and achieve sustained harmony and resilience.

Step into a morning of joyful, free-flow fun. Our bright soft-play space features a bouncy castle and a curated selection of toys, inviting children to explore at their own pace with the support of our friendly Play Workers. At 10:40 and 11:40, we run small themed art projects, from colourful paper creations and soft clay models to nature-inspired crafts, all linked to our weekly theme. Play Workers also lead light games and mini activities throughout the morning to encourage learning through play. Alongside the main session, we offer a programme of creative workshops in separate rooms, including Slime Lab, Songs & Smiles, and Toy Workshop. These can be booked as add-ons or standalone activities. Tickets are required for all children. Adults attend free. Babies under 6 months enter free for soft play.

Step into a morning of free-flow fun 10.00 - 13.00Our bright soft-play space features a bouncy castle and a variety of carefully chosen toys, inviting children to explore at their own pace under the guidance of our friendly Play Workers.At 10:40 am, 11:40 am and 12:40 pm, we offer small art projects—colourful paper creations, soft-clay models and nature-inspired makes—each linked to our weekly theme (from autumn leaves to animals and outer space). Play Workers weave light games and mini activities around the same theme, encouraging learning through play.Alongside the main session, we offer a programme of specialist workshops, including Slime Lab, Songs & Smiles and Toy Workshop. These run in dedicated rooms and can be booked in addition to your play session. Tickets are required for all children. Adults attend free. Babies under six months have free entry to the soft play.

A 30-minute parent-and-child music session featuring classic songs, gentle movement, and the magic of live guitar. Perfect for babies, toddlers and preschoolers, this joyful class supports early rhythm, language, and musicality, while you and your little one enjoy singing, swaying, and playing together.