A whole body massage.

In this session we care for the whole body and pay extra attention to muscles of particular need. If you wish to increase blood circulation, to release stress and support rejuvenation this is a great choice. We combine different techniques such as deep tissue, pressure points, stretching and massage for relaxation.Practical: The session is offered on a massage bench, using almond oil.

Massage for Cyclists, Walkers & Sitters.As different activities impact the body in different ways, this massage will pay extra attention to the muscles connected to these activities. For cyclists this will typically mean focus on the hips, lower back and neck. For walkers lower legs, hips and glutes. For sitters hips, back and neck.  With massage, pressure points and stretching this session is made to relax and rejuvenate.Practical: The session is offered on a massage bench, using almond oil.

A vinyasa style yoga class that links breath to movement through creative, flowing postures. Whilst some movement may be dynamic, modifications and adaptations are offered and encouragedAddress: Bampton village hall, Bampton, Penrith CA10 2RS

If you are interested in booking a 1-1 yoga session with me, please book an initial consultation beforehand. This is an informal chat to explore what you are looking for in a 1-1 session, any goals, or health concerns you may have. They are 20-minute slots and free of charge.If you don't see a timeslot available that suits you, please get in touch - I'm sure we can work out another time/date :)

A class suited to anyone new to yoga or returning to the mat. Foundations classes are paced and designed to introduce people to yoga, emphasising movement and pranayama (breath), with an introductory insight into yoga philosophy. There will be plenty of opportunities throughout this class to pause or modify movements as necessary. Address: Penruddock village hall, Penruddock, Penrith CA11 0QU - on-street parking available

A method where 1 lash extension is glued to 1 natural lash. This method is also known as 1 to 1 or 1:1. Classic lashes are perfect for clients who already have a lot of lashes, but want to add more length. Classic lashes look more natural. 

The darkest and most dramatic type of lashes you can get! Perfect for girls who are not afraid to stand out and usually wear dark eye makeup or strip lashes. For mega volume thinnest lashes are used which allows us to create big and fluffy mega volume fans without overweighting natural lashes.

 Recommended time after last refill/set is 3-3,5 weeks.

Avec grand plaisir pour vous accompagner dans un projet photos et donnez une expérience pleines de souvenirs.

Réalisation de photos pour promouvoir un produit et ainsi donnez la meilleure image de vos produits !

Ça serait avec joie de réaliser un book photos pour vous aidez avec les diverses agences. Photos en studio mais aussi en extérieure avec une lumière naturelle. Mais comme toujours s'il y a des besoins spécifiques, je m'adapterais !

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Aprenda Jiu Jitsu de forma privada. Uno a uno con el profesor. Experimenta el arte marcial más efectivo del planeta.