A personalised service which is a safe and effective exercise program. Your program will be unique to you and your fitness goals. For example, maybe a high-intensity workout routine will help you reach your goals fast.

A coffee catch-up is a relaxed, informal chat where we can catch up on life, chat about non-gym-related stuff, or talk about your fitness journey if you’d like. It’s a great opportunity to connect outside of the gym, usually over a tea or coffee, in a more casual setting. Perfect for a balance of fun conversation and checking in on how things are going!

Our check-in service helps clients track their fitness progress by measuring body fat, weight, and other key metrics. It offers regular updates on fitness goals, allowing adjustments to training and nutrition plans for optimal results.

Become an expert in prime factorisation, surds, solving quadratic equations and more.

Struggling with integration or vectors? Fear no more, we are here for you.

Introducing Retwist Roots, a specialized service designed for maintaining and revitalizing your loc hairstyles. Our skilled professionals expertly twist the new growth at the base of each loc, ensuring a neat, clean appearance while promoting healthy hair growth. Using premium products tailored to your hair type, Retwist Roots helps extend the longevity of your locs, provides comfort, and boosts your style confidence. Experience the art of loc maintenance with Retwist Roots today. Shampoo included.

Transform your look with our "Retwist and Style" service, expertly designed to breathe new life into your roots while showcasing your unique personality. Our skilled stylists meticulously retwist your roots to promote healthy hair growth and provide a sleek, polished finish. Choose from a diverse range of styles to perfectly complement your aesthetic, ensuring a refreshed appearance that exudes confidence and sophistication. Experience a revitalized look tailored just for you. Shampoo Included.

Introducing our Loc Re-Attachment service, a specialized solution designed to seamlessly reattach your locs back to their roots. Whether due to slippage or root thinning, our expert technicians meticulously work to restore the integrity and aesthetics of your locs. Using advanced techniques and premium products, we ensure each reattachment is secure, natural-looking, and damage-free, providing a rejuvenated appearance and strengthening your hair's health. Rediscover the beauty and stability of your locs with us.

Cancha de tenis con piso firme, ¡ideal para profesionales!

Cancha renovada. Nueva cancha con piso firme. 

Cancha de Tenis con pasto sintético y arena.

Classic lashes are individual eyelash extensions. 1 extension is applied to each 1 of your natural lashes. This is a VERY natural set. (lasts on average 3-4 weeks before needing a refill) If you'd like more pictures or have any more questions, please feel free to give me a call or text! (647) 961-2554

This service is done to enhance/fix/and fill-in your natural brows. The procedure is done by hand and with vegan/halal pigments. The results last 1.5-2 years.

This service temporarily darkens your brows to make them look more dense and full. The results last up to 3 weeks.

Im Rückentraining werden die zwei Aspekte Kräftigung und Mobilisierung miteinander verbunden. Das Rückentraining ist für jeden und jedes Alter sinnvoll und geeignet, egal ob Sie bereits Schmerzen haben oder diese vorbeugen möchten. Für eine aufrechte und schmerzfreie Körperhaltung bedarf es einer starken und gesunden Rückenmuskulatur, die den Rumpf stützt und die Wirbelsäule mit den Bandscheiben entlastet.

Yin Yoga ist ein intensives Stretching. Hier geht es weniger um Dynamik als mehr darum, sich den Übungen hinzugeben und gänzlich in ihnen zu entspannen. Die Übungen werden vordergründig im Sitzen oder Liegen ausgeübt und mehrere Minuten gehalten. Durch dieses Verweilen, werden das fasziale Gewebe, die Knochen und die Gelenke wirkungsvoll erreicht.

Beim Zirkeltraining handelt es sich um ein vielseitiges Ganzkörpertraining, das Kraft, Ausdauer, Schnelligkeit, Beweglichkeit und Koordination trainiert. Es umfasst mehrere Stationen, an denen für eine bestimmte Zeit oder Anzahl an Wiederholungen trainiert wird. Neben dem effektiven Training, das das Muskelwachstum fördert wird der Stoffwechsel angeregt und die Fettverbrennung bleibt noch lange Zeit nach der Trainingseinheit erhöht.

30 min consultation to discuss how conscious connected breathing may help you and learn how online sessions are held.Once booked we will contact you with details on how this call will take place zoom/telephone etc. 

If you have not tried Transformational Breath before you must book a free 30 min consultation first to make sure a full session will be suitable for you. If you have had a consultation and are ready to book your first session this is the booking for you! You should allow 2 hours for the appointment and it will include all instructions, a full breath session and recommendations for home exercises based on your individual breathing pattern.

A full online Transformational Breath session including intention setting, active and relaxed breathing and advice on exercises based on your unique breathing pattern. To book this session you must have previously had a consultation which recommended a regular session, or have attended a Transformational Breath ‘1st session‘ appointment

Herbal hair oil is heated to open pores for penetrating to help for hair loss and relaxation and circulation.