A 70-minute assessment therapy session. Conducted online. For more information see my Services page.

A 70-minute assessment therapy session. Conducted in person. For more information see my Services page.

A 50-minute therapy session. For more information see my Services page.

Ultrasonic Cavitation works to melt away unwanted fat. This technique uses low frequency sound waves to liquefy your fat cells which transforms its contents into free fatty acides. Your body then naturally eliminates these toxins through sweat and urine.  Multiple treatments available with special package pricing in sessions of 3, 6, or 12 treatments.

A review in the journal Aesthetic Plastic Surgery notes that laser assisted liposuction appears to produce better results and has better patient satisfaction than traditional liposuction. Laser lipo is a non invasive form of body sculpting. The laser energy penetrates down to the fat cells and creates tiny holes in their membranes. This causes the fat cells to release their stored fatty acids, glycerol, and water into the body and then shrink, resulting in lost inches. The body then flushes out the expelled fat-cell contents via the lymphatic system or burns them for energy.  Multiple treatments available with special package pricing:  3 for $275 or 6 for $580

Radio Frequency energy is used to stimulate production of new collagen. With treatment you will notice a reduction of the appearance of stretch marks and wrinkles. Over time with our services and your committment you will have noticeable changes making your skin tighter and appear youthful.  Multiple treatments available with special package pricing: 3 for $275 or 6 for $525

$50.00 A mix of Therapeutic, and Deep Tissue for circulation, an working on the source of the problem with communication. Talking over medical issues or pain spots in relieving areas of the body. When going over your intake form, alternative medicine, and health advice are discussed like ice compress or hydration. Depending on the amount of work asked you might not get a full body within the hour, but would have more of the work done you inquired about.

$40.00 With graceful hands, and warm lotion arrives this relaxing massage. Consistent pressure to comfort, and moves the body back to balance. Relieves stress an helps calm down the body. This massage over time transforms you to a more enlightened sense of yourself. There is a hint of energy work, and slow movements. You get the most out of the massage with the least amount of clothing. Yet do what's comfortable for you.

$15.00 "Only included with a massage session." A 15 minute add on to your massage is the oils, and Ice Globes. Used with Herbal Select oil made by Biotone in giving you extra circulating comfort to the skin. The Ice Globes get rid of puffiness, and inflammation with moving circular motions. Energwork is added to the facial for a calming experience. This oil is organic, with botanical ingrediencies of Jojoba, Grapeseed, Sesame, Apricot, Aloe Vera, Hawaiian White Ginger, Bayberry, and Arnica for relieving soreness.

KS1 – These small classes are designed to create an intimate, focused, fun learning environment. The class will involve a presentation to cover theory, a game or interactive activity to incorporate the theory and a quick worksheet to clarify understanding of the subject covered. Children will need to fill in a self-assessment form at the end of each session to state how confident they feel about the subject covered. At the beginning of each session there will be a quick sensory circuit to engage and stimulate their brain ready for the session. Sessions will cover both mathematics and English. Children will be given weekly homework for both mathematics and English. This course is term time only. Packages: packages include a term booking at a 20% discount rate of the individual pricing. We encourage a term booking to ensure your child has access to everything being covered within the term. In cases where we feel the child is not benefiting from the class we will inform you and suggest another option. Likewise, we would appreciate feedback if you feel the class is not benefiting your child.

KS2 Maths - Learning through play and games where possible to work through addition and subtraction, multiplication and division, number and place value, fractions, geometry, measurement, statistics, ratio and proportion and algebra. Preparation for year 6 SATs. KS2 English - learning through play and games where possible to work through word reading and comprehension, spellings, handwriting, creative writing and vocabulary, grammar and punctuation. Preparation for SPaG tests and year 6 SATs.

11+ - These small classes are designed to create an intimate, fun learning environment to release some pressure of exams. Classes are held for 2 hours to cover areas of focus. Areas of focus include mathematics, English, verbal reasoning and non-verbal reasoning. Where possible, games and interactive activities will be implemented. There will be a quick physical activity at the beginning and middle of each session to prepare and engage the brain ready for an intense, fun lesson. Children will be given weekly homework for both mathematics and English. This course is term time only. Packages: packages include a term booking at a 20% discount rate of the individual pricing. We encourage a term booking to ensure your child has access to everything being covered within the term. In cases where we feel the child is not benefiting from the class we will inform you and suggest another option. Likewise, we would appreciate feedback if you feel the class is not benefiting your child.

Book this tour if you are interested in any of the following courses:Animation - BA (Hons)Architectural Design & Technology - BSc (Hons)Architecture - BA (Hons)Artist Designer: Maker - BA (Hons)Ceramics - BA (Hons)Fashion Design - BA (Hons)Fine Art - BA (Hons)Graphic Communication - BA (Hons)Illustration - BA (Hons)Interior Design - BA (Hons)Photography - BA (Hons)Product Design - BA/Bsc (Hons)Textiles - BA (Hons)

Book this tour if you are interested in any of the following courses:Accounting - BA (Hons)Accounting & Economics - BA (Hons)Accounting & Finance - BA (Hons)Advertising and Marketing Management - BA (Hons)Applied Entrepreneurship and Innovation Management - BA (Hons)Aviation Management - BA (Hons)Banking & Finance - BSc (Hons)Brand and Marketing Management - BA (Hons)Business & Management - BA (Hons)Business & Management (Entrepreneurship) - BA (Hons)Business & Management (Finance) - BA (Hons)Business & Management (Human Resource Management) - BA (Hons)Business & Management (International Trade) - BA (Hons)Business & Management (Law) - BA (Hons)Business & Management (Marketing) - BA (Hons)Business & Management (Sustainability) - BA (Hons)Digital Marketing Management - BA (Hons)Economics - BSc (Hons)Events Management - BA (Hons)Fashion Buying and Brand Management – BA (Hons)Fashion Marketing Management - BA (Hons)Foundation Programme: Cardiff School of ManagementInternational Business Management - BA (Hons)International Foundation: Cardiff School of ManagementInternational Hospitality Management - BA (Hons)International Tourism Management - BA (Hons)LLB Law - BA (Hons)Management & Leadership - BA (Hons)Marketing Management - BA (Hons)Public Relations (PR) and Marketing Management - BA (Hons)Sales and Marketing Management - BA (Hons)

Book this tour if you are interested in any of the following courses:Business Information Systems - BSc (Hons)Computer Games Design & Development - BSc (Hons)Computer Science - BSc (Hons)Computer Security - BSc (Hons)Computing for Interaction - BSc (Hons) - This course is not running in 2022Computing with Creative Design - BSc (Hons)Data Science - BSc (Hons)Electronic and Computer Systems Engineering - BEng / MEng (Hons)Foundation leading to Engineering and Computer ScienceRobotics Engineering - BEng / MEng (Hons)Software Engineering - BSc (Hons)Virtual & Augmented Reality - BSc (Hons)

Bitte schalten Sie Ihre SMC-B Karte vorher in dem Webportal Ihres Herstellers frei und halten Sie den PIN Brief zum Termin bereit. Beim Austausch im stationären Kartenlesegerät ist es während der Zeit des Austauschs möglich mit der Praxissoftware zu arbeiten. Das Einlesen von Chipkarten im stationären Kartenlesegerät und das signieren von eAU´s/eArztbriefen/eRezepten ist für die Zeit des Austauschs nicht möglich. Beim Austausch im mobilen Kartenlesegerät kann ohne Einschränkung weitergearbeitet werden.

Bitte halten Sie Ihre SMC-KT Karten, sowie die Admin PIN´s Ihrer Kartenlesegeräte bereit.

Bitte halten Sie Ihre SMC-KT Karten, sowie die Admin PIN´s Ihrer Kartenlesegeräte bereit.

The time you book is your first styling time.  You spend 1 hour in hair, then 1 hour in makeup, then head to your shoot!  I.e. If you book 10 AM, your shoot will be at noon.

Parmi les sports de combat, rare sont ceux qui font autant travailler le corps que la boxe. Envie de te remettre en forme? De te perfectionner? Que ce soit seul(e) ou accompagné(e), viens essayer ! 

Sport multidisciplinaire, le MMA te permettra de travailler différents domaines. Que ce soit la boxe, le grappling et la lutte. 

Communément surnommé « le jeu d’échecs humain », le jiu-jitsu brésilien est un art martial moderne qui se pratique principalement au sol et dont le but est de soumettre l’adversaire par étranglement ou clé d’articulation. 

$70  - Will Include  - 4 Workouts ; with videos to each - A meal counseling chart ***WORKOUTS WILL BE UPDATED WEEKLY ; VIDEOS WILL BE SENT WEEKLY . In which, I will check in weekly.We will discuss your choice of workout options: LEGS, ARMS, BACK, ABS, FULL BODY, ETC

$150  - Will Include  - 12 Workouts ; with videos to each - A meal counseling chart ***WORKOUTS WILL BE UPDATED WEEKLY ; VIDEOS WILL BE SENT WEEKLY . In which, I will also be checking in weekly We will discuss your choice of workout options: LEGS, ARMS, BACK, ABS, FULL BODY, ETC

Dedicated to my friend Jaquan Yulee who passed away July 13, 2021. He broke his neck in 2019; which resulted in him having to regain his back and upper body strength. This workout will consist of a upper body burner in his name !