Consultorias e atendimento A DISTÂNCIA E PRESENCIAL com:  atividades/terapêuticas para saúde (equilíbrio energético - Yin/Yang) com acupuntura/shiatsu e exercícios corporal. - Presencial e Distância.

Consultoria e Tutoria para Profissionais, Estudantes, Praticantes e Atletas, para as modalidades: HANDEBOL, BADMINTON, BEACH TENNIS, HANDBEACH, LAZER, EDUCAÇÃO FÍSICA, TREINAMENTO

Aluguel material esportivo e Educação Física: Valores começando por R$ 60,00, exemplo: 1hora de uso kit voleibol ou 5 jogos de salão entre eles: baralho, dominó, dama, xadrez, war, mancala, quebra cabeça, ping pong, ...). Aluguem acima de R$ 200,00 terá entrega e recolhimento do material.

Pressure rinse body, wheels and wheel arches to blast and flush loose dirt away before treatment.Door shuts, gaps and fuel filler area cleansed with soft detailing brushes.Citrus pre wash and/or PH neutral snow foam applied then pressure rinsed.Safe hand wash using the 2 bucket method and PH neutral shampoo.Rinsed and blown/towel dried.Glass cleaned.Tyres dressed.

Pressure rinse body, wheels and wheel arches to blast and flush loose dirt away before treatment.Wheels and arches cleaned with a selection of cleaners, safe brushes and mitts.Door shuts, gaps and fuel filler area cleansed with soft detailing brushes.Citrus pre wash and/or PH neutral snow foam applied then pressure rinsed. Safe hand wash using the 2 bucket method and PH neutral shampoo.Rinsed and blown/towel dried.Glass and mirrors cleaned throughout.Tyres dressed.Interior plastics dusted and cleansed where appropriate.Interior vacuumed throughout.

Pressure rinse body, wheels and wheel arches to blast and flush loose dirt away before treatment.Wheels and arches cleaned with a selection of cleaners, safe brushes and mitts.Door shuts, gaps and fuel filler area cleansed with soft detailing brushes.Citrus Pre Wash and/or PH neutral snow foam applied then pressure rinsed. Safe hand wash using the 2 bucket method and PH neutral shampoo.3 stage decontamination process to remove bonded impurities and leave the surfaces ready to accept a coating of protection then rinsed thoroughly. Paintwork sealed.Exterior plastics dressed and protected.Glass and mirrors cleaned throughout.Tyres dressed.Any chrome surfaces polished and protected. Interior surfaces dusted and cleansed  Interior mats thoroughly brushed and vacuumed, then steam cleaned to remove any soiling and restore their appearance.Carpets vacuumed throughout.Final wipe down to enhance gloss and protection ready for handover.

Not sure which option suits your goals? Book a free no obligation call with me.Use the calendar on my booking page to book a call so we can discuss your goals and all other factors impacting your sense of direction and training right now.

Looking to take your training to the next level? Or have no idea where to start when it comes to getting fit? I can help you. People choose Personal Training for numerous reasons:Rehabilitation or coming back from some time off: if you are you looking to get back to training but have had a bit of down time due to an injury or health condition and would prefer to be monitored one-on-one versus in a small group setting Personal Training sessions can be hugely beneficial. Not fit enough for the gym yet! A term I have heard so many times, if you would be more comfortable gaining some confidence privately then Personal Training sessions are a great way to get you going. The sport of CrossFit: if you are looking to potentially compete in the sport of CrossFit or maybe enter your first Open or Competition, personal training sessions will focus on the movements and types of WODs we typically see in the Open/competition to help you prepare for your event.Life coaching: encompasses more than just the fitness side of health. It can help you make plans to improve sleep, nutrition, stress management, fitness…or all of the above. Benefits of Personal Training:Flexible Scheduling to fit your day and weekCustomised workouts, designed for your ability level and needs.Guided goal setting, results tracking and accountability Couple/friends training is also available.

Skills sessions are 1 to 1 training sessions which allow you to work on a particular functional movement skill or movement of your choice. Skill sessions are great for:Learning and developing new and difficult skillsBreaking through plateausPerfecting techniqueBuilding confidence with movements From Pistols to bar muscle ups and everything in between!

Your hair Must be freshly washed with no products, NO OIL. Your hair is blow-dried and slicked back into a ponytail and your extension of choice attached.

Your hair is braided down or slicked back to accomplish a flat foundation. A wig cap covers your hair and a bond protectant is applied which completely shields your hair from the adhesive. The tracks are cut and glued to accomplish the flattest install with minimal leave out.   

Your hair is braided down or slicked back to accomplish a flat foundation. A wig cap covers your hair and a bond protectant is applied which completely shields your hair from the adhesive. The tracks are cut and glued to accomplish the flattest install with minimal leave out.   

Location: Community Room on 1st Floor 605 Big Shanty RoadKennesaw, GA 30144

Location: Conference Room410 Peachtree ParkwayCumming, GA 30041

Location: Breakroom2620 Satellite Blvd.Duluth, GA 30096

Le rituel de bain commence par un drainage lymphatique du visage suivi par une détente profonde dans un bain aromathérapique privé. Ces pratiques permettent de détendre le système nerveux, booster le rajeunissement cellulaire, de détoxifier le corps, et gagner en vitalité.Depuis l'Antiquité, les gens se livrent à des bains spirituels, une pratique apaisante et réparatrice qui rajeunit le corps, l'esprit et l'âme. Les rituels de bain améliorent la santé, il a été prouvé qu'ils aident à traiter l'anxiété, le chagrin, l'insomnie. Un moment pour se détendre complètement.

L’Aroma Yoga est un yoga réparateur basé sur la médecine traditionnelle chinoise. Cette pratique permet de se détendre, d'harmoniser le corps et l'esprit, de retrouver sa vitalité pour mieux gérer le stress de la vie, gagner en clarté et en confiance. Parmi les bénéfice de cette pratique également : le renouvellement cellulaire et l'amélioration de la posture.

Invitation au lâcher prise. La détente musculaire s’installe : cou, nuque et trapèze sont apaisés, les mains s’ouvrent, votre peau est oxygénée, votre visage est repulpé et votre teint lumineux.

Unser Gruppenmotto "GEMEINSAM ans Ziel"! Hier biete ich dir eine persönliche Betreuung, die auf deine individuellen Bedürfnisse abgestimmt ist – trotz des Teilens der Stunde mit maximal 5 anderen Mitgliedern. In dieser dynamischen Gruppenatmosphäre kannst du motiviert bleiben, Ziele erreichen und dich gleichzeitig von anderen Teilnehmern inspirieren lassen. Ich sorge dafür, dass du das Beste aus deinem Training herausholen kannst.Mit der Buchung erkläre ich mich damit Einverstanden das bei nicht Antreten / Stornieren bzw rechtzeitigen Umbuchen eine Ausfallgebühr vonn 10 € fallig wird

Erleben Sie ein Probetraining für nur 20€! Sie fühlen sich motiviert, etwas zu verändern? Erfahren Sie, ob betreutes Training das Richtige für Sie ist, indem Sie an einem Gruppen-Workout OHNE langfristige Verpflichtung teilnehmen. Kontaktieren Sie uns für weitere Informationen und zahlen Sie den Betrag bequem in bar VOR dem Trainingsstart.

Unser "10er Block Group Fitness für nur 180€" Angebot bietet Ihnen die Flexibilität, an zehn Gruppenfitnesskursen Ihrer Wahl teilzunehmen. Der Betrag in Höhe von 180€ ist im Voraus vollständig zu entrichten. Es besteht keine vertragliche Bindung, jedoch muss der Block innerhalb von 12 Wochen aufgebraucht werden. Bitte beachten Sie, dass die Kurse nicht übertragbar sind. Freuen Sie sich auf ein vielseitiges Fitnesserlebnis!

Infrared Sauna, up to 30mnYou can upgrade to punch card fee to save!Ask for details!Recommendations: Stay Hydrated (ONLY WATER IS ALLOWED, no other beverages are allowed)You may want to bring a bathing suit (undergarments are also fine). You don't want to overheat.You should plan on bringing your own towel or light robe. Disposable washcloths are availabe as well as disposable towels for drying off and sitting on. Towels are $2 for use so feel free to bring your own!NO SHOES Allowed.  Barefoot, please ( slipper option ~ see add on~)

Relax and unwind in our quaint salt rock area.30mn Time Frame. You may double book for up to 1 hr.Breathe in the salt ions and benefit inside & out in a relaxing atmosphere.*Some Amenities may be added onPurchase a punch card to save money if you will be frequenting often!Recommendations: Stay Hydrated (ONLY WATER IS ALLOWED, no other beverages are allowed)You may want to bring a bathing suit (undergarments are also fine). You don't want to overheat.You should plan on bringing your own towel or light robe. Towels are $2 for use so feel free to bring your own towel or robe!NO SHOES Allowed.  Barefoot, please ( slipper option ~ see add on~)

Limited Time Special~ 45 minutes Combined Sauna plus Salt Rock Room.*Added amenities may be purchasedIt is recommended to start out with the sauna and cool down with the last 15mn or more of salt room experience.Recommendations: Stay Hydrated (ONLY WATER IS ALLOWED, no other beverages are allowed)You may want to bring a bathing suit (undergarments are also fine). You don't want to overheat.You should plan on bringing your own towel or light robe.Disposable washcloths are on hand as well as disposable towels. Towels are $2 for use so feel free to bring your own towel or robe.NO SHOES Allowed.  Barefoot, please ( slipper option ~ see add on~)