A1  BeginnersReady to start the journey of learning English or Spanish? Know something like “Hasta la vista, baby” or nothing but you are full of energy and curious about knowing more? Then, let us help you take the first step into a new language and culture. Let us guide you to master the basics and build a strong foundation from the beginning.What can you learn in A1 CERF level?Level A1 corresponds to basic users of the language i.e., those able to communicate in everyday situations with commonly used expressions and elementary vocabulary. This level is the first step for every person who hopes to learn English. It’s specially designed for those who have never studied the language or who have a very basic understanding of it.   At the end of this level, you’ll feel more confident about your communicative abilities in English and more motivated to continue advancing in your learning.

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CORSI DI CONVERSAZIONE/GRAMMATICA In questi corsi, il nostro obiettivo è quello di farvi migliorare le vostre capacità di conversazione e di ascolto. Con questo corso, gli studenti sono portati ad ampliare il vocabolario attraverso i compiti e il lavoro in classe, oltre a sviluppare una solida comprensione delle strutture grammaticali di base - come nomi, verbi e aggettivi.Più parli e meglio diventi, migliorerai la tua fluidità attraverso la pratica regolare e gli esercizi di conversazione e i nostri piccoli gruppi sono la piattaforma ideale per te. Non ci stancheremo mai di ascoltarti. La nostra classe utilizzerà anche discussioni in coppia e compiti individuali per fomentare discussioni vivaci e conversazioni significative che coprono una vasta gamma di questioni contemporanee, stimolate e supportate da articoli e video.D'altra parte, nei corsi di grammatica si praticherà la grammatica necessaria per scrivere vari tipi di scrittura tra cui diari, e paragrafi personali o accademici. Gli studenti inizieranno a trasferire la loro conoscenza della struttura in tipi di scrittura più lunghi, efficaci, concisi e grammaticalmente corretti, come saggi accademici formali e diari personali.

Deep tissue massage releases the tension within the deeper layers of muscle using deep pressure, slow and deep strokes, friction, targets trigger points and breaks down the scar tissues and adhesions found within the muscles. Benefits of deep tissue massage are more appliable and flexible muscles, improved quality of movement, improved muscle balance, relief from muscle tension and pain. IS THIS THE RIGHT TREATMENT FOR ME? Deep Tissue Massage is for anyone who is in need of muscle tightness and soreness relief and enjoys form of a massage applied with deep pressure. Price List 30 min Treatment £40 45 min Treatment £50 60 min Treatment £65 75 min Treatment £80

Manual lymphatic drainage is a form of a gentle massage treatment using a variety of techniques in combination with cupping. Its aim is to help to shift the lymphatic fluid which surrounds every tissue in the body and move it towards the lymphatic nodes. The lymphatic drainage can be restricted especially in association with certain health conditions such as lymphedema, post-surgery or after an injury. Manual lymphatic drainage helps to ease swellings and bruising by shifting the built-up fluid and waste from the tissues towards the lymph nodes improving so the condition of the body tissues and support the immune system. IS THIS THE RIGHT TREATMENT FOR ME? This treatment is very relaxing and soothing. Anyone can benefit from lymphatic drainage, especially if you suffer from a health condition affecting the natural lymphatic drainage, you had a recent surgery, have an injury or perhaps you suffer with leg swelling caused by standing for pro-longed hours.  Price List:30 min Treatment (one area) £4045 min Treatment (two areas)£5060 min Treatment (full body)£6575 min Treatment (full body)                              £80

 Cupping originates from the ancient Chinese healing techniques. During the cupping treatment cups are placed on the body and vacuum is created. The effect of suction stimulates the blood flow, lymphatic drainage and promotes healing. It helps to separate fused layers of muscle tissues and fascia, loosen muscle tightness and adhesions. Cupping can be combined with any type of massage.   Price List: 30 min Treatment £40 45 min Treatment £50 60 min Treatment £65 75 min Treatment £80

Ladies Morning Box Club is a women-only, non-contact, fun boxing session designed to energize your morning. Led by qualified coaches, each class blends technique, cardio, and strength with pads, bags, and shadowboxing—no sparring. Expect focused instruction, and a supportive, truly judgment-free space for all fitness levels. Build confidence, burn calories, improve coordination, and relieve stress. Small groups ensure attention; flexible morning times and simple booking keep you consistent.

Im 30 minütigen, kostenlosen Erstgespräch klären wir Deine Bedürfnisse und schauen gemeinsam, ob eine Zusammenarbeit für uns in Frage kommt. Wir klären, wie und mit was ich Dich unterstützen darf.

Eine kombinierte Session aus Hypnose, Klang-Frequenz und Karten-Reading. Du erzählst mir wo Du stehst und was Dein Anliegen ist. Gemeinsam kristallisieren wir Deine Vision/Ziel und initiieren Deinen Transformations-Prozess. Mit hypnotischer Tiefen-Entspannung begleite ich Dich in Deine innere Transformations-Arbeit und führe Dich durch den Prozess. Zum Abschluss wird das neu Gewonnene mit Klang-Frequenzen in Deinem Energiefeld stabilisiert (inkl. klären der Aura, Chakren-Ausgleichen). Das 'Lazuli-Clearing' nimmt zwei bis zweieinhalb Stunden (zu einem Einheitspreis von CHF 260.00) in Anspruch und findet in meiner Praxis statt -  für mehr Klarheit, Bewusstsein und Heilung - für Fülle und Freiheit in Deinem Sein!

Heil-Klang Meditation mit Lehrer-Pflanzen - Einzelsitzung!Diese begleitete Meditation ist das Herzstück der Praxis Lazuli! Sie kann erst nach mind. einem Besuch eines Lazuli-Clearing und in Absprache mit Susanne Kintia Nua Weiss gebucht werden. Sie findet in der Dunkelheit und Stille (während der Nacht) statt und dauert fünf bis acht Stunden. Sie dient der eigenen Evolution - für Bewusstsein und Heilung!

Our mission at CSCGambia is to help the Gambian youth, as well as all other African youths, improve their quality of life through world-wide employment with the cruise ship and hospitality industry. The goal is to build on the strong skills of the African youth, their natural charisma and professionalism in job placements

Natural hair is braided into cornrows, bundles are sewn on to a cap (optional) using needle and thread .

A secure, natural-looking installation with seamless blending and polished styling.

- Alloy Wheels & Arch Clean - TFR Application - Power Wash Rinse - X2 Bucket Wash - Microfibre Towel Dry - Windows Cleaned In & Out - Door Seals & Shuts

- Deep Hoover - Upholstery & Carpet Shampoo - Leather Cleaned & Conditioned - Dashboard Cleaned & Dressed - Cupholders, Instruments, Buttons etc Cleaned & Detail Brushed - Stain Removal - Air Neutralizer - Windows Cleaned In & Out - Door Seals & Shuts - Steam Clean

- Deep Alloy Wheel Clean (inc. Wheel Arches) - TFR Application - Power Wash RInse - X2 Bucket Hand Wash - Clay Mitt Contamination Wash - Exterior Hand Wash Protection Wax - Interior Hoover & Surface Wipe Down (inc. Door Shuts & Trim Plastics) - Upholstery & Carpet Shampoo - Leather Clean & Conditioner Treatment - Interior Detail & Dressing - Windows Cleaned In & Out - Tyre Shine Application - Air Neutraliser Application & Air Freshener

Hair including beads and other accessories are included. Prices range from $65-$75 with a freestyle.

Ages 12 & under. Small-Medium size braids

Hair, beads and other accessories are included.

Visit our Lancaster showroom and sit with our Diamond & Wedding ring specialists and explore our collection or bespoke options with a complementary glass of champagne.Let us help you complement life’s most exciting and romantic moments with beautiful rings that tell your unique love story. With the biggest collection of diamond rings and wedding rings in the north west, you’re sure to find the one to begin your life together10% off all Wedding rings when you purchase engagement rings from Banks Lyon. 0% finance Available over 5 years.Tel: 01524 381 02036-44 Church Street,Lancaster, LA1 1LH

Join us at our Lancaster showroom and experience a truly personalised journey in creating your dream piece of jewellery. Sit with our expert designers and diamond specialists to explore our exquisite collection or craft a completely bespoke engagement ring or other one of piece, tailored to your story - all while enjoying a complimentary glass of champagne, ale, or coffeeWith the largest selection of diamond rings and bespoke jewellery design options in the North West, we’ll help you create something truly special to mark life’s most significant moments.Tel: 01524 381 02036-44 Church Street,Lancaster, LA1 1LH