Cornrows ponytail price can change depending the style, size and length 

Book a time of your preference for a 1 hour, face to face tutoring lesson via Zoom. Please note, you can book a week to week lesson up to a fortnight in advance of your chosen day, or as little as 24 hours prior to your desired lesson. There are no refunds for cancellations nor rescheduling options available for week to week lessons. Please do not book a lesson until you are sure you will be able to attend your chosen time. Payment is made at the time of booking.

Book a time of your preference for a 1 hour, face to face tutoring lesson via Zoom. Please note, you can book a week to week lesson up to a fortnight in advance of your chosen day, or as little as 24 hours prior to your desired lesson. There are no refunds for cancellations nor rescheduling options available for week to week lessons. Please do not book a lesson until you are sure you will be able to attend your chosen time. Payment is made at the time of booking.

Book a time of your preference for a 1 hour, face to face tutoring lesson via Zoom. Please note, you can book a week to week lesson up to a fortnight in advance of your chosen day, or as little as 24 hours prior to your desired lesson. There are no refunds for cancellations nor rescheduling options available for week to week lessons. Please do not book a lesson until you are sure you will be able to attend your chosen time. Payment is made at the time of booking.

I've represented my country at junior levels, including the U16s, and participated in the U19 World Cup camp. I've played for various local clubs and had a stint with the Quetta Gladiators in the PSL, but unfortunately missed out due to injury. Most of my major cricket has been in the UK, playing as an overseas player for Bromley in the Kent Premier League which gave me a chance to spend pre-season with Kent County, and now as an overseas for Kings Hill.I've been coaching for the past 2.5 years, helping many young players develop at Bromley, where I coached for two summers. I organized several summer camps and coached numerous games during that time. Additionally, I was part of the coaching staff in the Sindh Premier League in Pakistan, where I worked with various international cricketers and gained valuable insights into their pre-game and in-game strategies.

New Patient Option: Exam, stretches, and adjustment. Non massage option

New Patient Option: Exam, 15 min massage, and Adjustment

New Patient Option: Exam, 30 min massage, and adjustment

Pilates Mat Class will challenge the whole body with the use of small equipment including hand weights, stretch bands, pilates circle and pilates soft ball.This flowing class will stretch, mobilise and strengthen the whole body in a fun and inclusive class. Exercise modifications are provided for restrictions or injuries to ensure that your individual needs are met.Small classes taught by an experienced pilates instructor with a background in physiotherapy

Congratulations expecting mummas!Prenatal Pilates is a great form of exercise which has been modified to accommodate the physical changed occurring in the pregnant mother.This class will focus on core and pelvic floor activation and maintaining strength, strengthening of the upper and lower body, stretching, breathing and relaxation.Prenatal Pilates will help to manage or avoid common pregnancy aches and pains and will prepare the body for labour, birth and beyond!

Roll & Release is a guided self myofascial release and stretching class. Spikey balls and foam rollers are used to help release areas of tension and tightness whilst stretches, mobilising exercises and focus on breathwork will leave you feeling relaxed and more mobile.

Sie dürfen natürlich gerne Begleitpersonen mitnehmen, die Anzahl Ihrer Begleitpersonen wählen Sie nach dem wählen eines Datums aus. (Um Begleitpersonen mitnehmen zu können muss mindestens eine Person ein eigenes Tier führen).Unsere Punschwanderung verzaubert die Wintermonate (Dezember–Februar): Als offene Tour oder exklusiv für Gruppen ab 8 Erwachsenen wandern wir wie gewohnt durch die Natur. Im Anschluss wärmen wir uns im gemütlichen Backhaus bei selbstgemachtem Glühwein und Punsch am knisternden Feuer. Dauer: ca. 3,5 Stunden. Termine nach individueller Vereinbarung. Bitte wetterfeste Kleidung und robuste Schuhe mitbringen. Ideal für Teams, Vereine und Freundeskreise.

Sie dürfen natürlich gerne Begleitpersonen mitnehmen, die Anzahl Ihrer Begleitpersonen wählen Sie nach dem wählen eines Datums aus. (Um Begleitpersonen mitnehmen zu können muss mindestens eine Person ein eigenes Tier führen).Erleben Sie unsere entschleunigende Lama- und Alpakawanderung mit einem eigenen Tier an Ihrer Seite. Pro Person wird ein Tier zugeteilt – Bei uns dürfen Kinder ab 12 Jahren ein eigenes Tier führen. Die Wanderung dauert ca. 2,5 Stunden (ca. 5 km) und beinhaltet eine informative Einführung. Bitte denken Sie an wetterfeste Kleidung, robuste Schuhe und ausreichend Getränke. Die Strecke ist nicht kinderwagen- oder rollstuhltauglich, Hunde können leider nicht mitgebracht werden. Bei Unwetter informieren wir rechtzeitig über die Durchführung.Wir bieten natürlich auch individuelle Gruppenwanderungen an (ab 8 Personen= 320€) - melden Sie sich dafür bitte telefonisch bei uns.

Wenn ihr euch dafür interessiert, was bei uns hinter den Kulissen stattfindet, wie der Hof entstanden ist, wo genau was passiert oder ihr einfach mehr über die Arbeit mit Lamas und Alpakas wissen wollt, dann macht mit bei unserer Hofführung. Ihr erhaltet spannende Informationen über das Leben dieser besonderen Tiere und werdet natürlich auch ganz nah an sie herantreten dürfen.( Bitte wetterfeste Kleidung und robuste Schuhe mitbringen )