For those who need a bit more than a massage or who feel like they’ve exhausted all other options, aka the kitchen sink approach. I’ll use a combination of your preferred techniques to help reduce pain, improve movement and optimise recovery. Kinetic therapy is a treatment technique that uses specialized tools to assist in the mobilization and manipulation of soft tissues. This approach is designed to break down scar tissue, improve tissue mobility, and promote healing by stimulating the body’s natural repair processes. Benefits of Kinetic Therapy: Enhances Mobility: Restores range of motion and reduces restrictions in soft tissues. Aids Recovery: Speeds up healing by increasing blood flow to the treated area. Reduces Pain: Alleviates chronic or acute pain associated with tightness or scar tissue. Breaks Down Scar Tissue: Effectively targets adhesions and fibrosis in muscles and fascia. Boosts Performance: Prepares tissues for movement, enhancing flexibility and function.Prevents Injuries: Helps maintain healthy soft tissue dynamics, reducing the risk of injury. Kinetic therapy is often used in conjunction with other rehabilitation methods and is beneficial for both athletes and individuals recovering from injury or surgery, as well as those suffering with chronic pain. Dry needling ;is a therapeutic technique that involves inserting thin, sterile needles into trigger points or tight bands of muscle tissue. The aim is to alleviate pain, release muscle tension, and improve mobility by stimulating the body’s natural healing processes. Benefits of Dry Needling: Relieves Muscle Tension: Targets tight or knotted muscles, promoting relaxation and reducing stiffness. Reduces Pain: Alleviates acute and chronic pain by interrupting pain signals and enhancing blood flow.Improves Range of Motion: Restores flexibility and function in affected areas. Accelerates Recovery: Stimulates tissue repair and decreases inflammation to support healing. Addresses Trigger Points: Releases myofascial trigger points that can cause referred pain or discomfort. Supports Overall Performance: Enhances muscle function and reduces risk of future injuries. Dry needling is often used in combination with other physical therapy techniques and is beneficial for treating conditions like muscle strains, joint dysfunction, and chronic pain syndromes.

For those who need a bit more than a massage or who feel like they’ve exhausted all other options, aka the kitchen sink approach. I’ll use a combination of your preferred techniques to help reduce pain, improve movement and optimise recovery. Kinetic therapy is a treatment technique that uses specialized tools to assist in the mobilization and manipulation of soft tissues. This approach is designed to break down scar tissue, improve tissue mobility, and promote healing by stimulating the body’s natural repair processes. Benefits of Kinetic Therapy: Enhances Mobility: Restores range of motion and reduces restrictions in soft tissues. Aids Recovery: Speeds up healing by increasing blood flow to the treated area. Reduces Pain: Alleviates chronic or acute pain associated with tightness or scar tissue. Breaks Down Scar Tissue: Effectively targets adhesions and fibrosis in muscles and fascia. Boosts Performance: Prepares tissues for movement, enhancing flexibility and function.Prevents Injuries: Helps maintain healthy soft tissue dynamics, reducing the risk of injury. Kinetic therapy is often used in conjunction with other rehabilitation methods and is beneficial for both athletes and individuals recovering from injury or surgery, as well as those suffering with chronic pain. Dry needling ;is a therapeutic technique that involves inserting thin, sterile needles into trigger points or tight bands of muscle tissue. The aim is to alleviate pain, release muscle tension, and improve mobility by stimulating the body’s natural healing processes. Benefits of Dry Needling: Relieves Muscle Tension: Targets tight or knotted muscles, promoting relaxation and reducing stiffness. Reduces Pain: Alleviates acute and chronic pain by interrupting pain signals and enhancing blood flow.Improves Range of Motion: Restores flexibility and function in affected areas. Accelerates Recovery: Stimulates tissue repair and decreases inflammation to support healing. Addresses Trigger Points: Releases myofascial trigger points that can cause referred pain or discomfort. Supports Overall Performance: Enhances muscle function and reduces risk of future injuries. Dry needling is often used in combination with other physical therapy techniques and is beneficial for treating conditions like muscle strains, joint dysfunction, and chronic pain syndromes.

For those who need a bit more than a massage or who feel like they’ve exhausted all other options, aka the kitchen sink approach. I’ll use a combination of your preferred techniques to help reduce pain, improve movement and optimise recovery. Kinetic therapy is a treatment technique that uses specialized tools to assist in the mobilization and manipulation of soft tissues. This approach is designed to break down scar tissue, improve tissue mobility, and promote healing by stimulating the body’s natural repair processes. Benefits of Kinetic Therapy: Enhances Mobility: Restores range of motion and reduces restrictions in soft tissues. Aids Recovery: Speeds up healing by increasing blood flow to the treated area. Reduces Pain: Alleviates chronic or acute pain associated with tightness or scar tissue. Breaks Down Scar Tissue: Effectively targets adhesions and fibrosis in muscles and fascia. Boosts Performance: Prepares tissues for movement, enhancing flexibility and function.Prevents Injuries: Helps maintain healthy soft tissue dynamics, reducing the risk of injury. Kinetic therapy is often used in conjunction with other rehabilitation methods and is beneficial for both athletes and individuals recovering from injury or surgery, as well as those suffering with chronic pain. Dry needling ;is a therapeutic technique that involves inserting thin, sterile needles into trigger points or tight bands of muscle tissue. The aim is to alleviate pain, release muscle tension, and improve mobility by stimulating the body’s natural healing processes. Benefits of Dry Needling: Relieves Muscle Tension: Targets tight or knotted muscles, promoting relaxation and reducing stiffness. Reduces Pain: Alleviates acute and chronic pain by interrupting pain signals and enhancing blood flow.Improves Range of Motion: Restores flexibility and function in affected areas. Accelerates Recovery: Stimulates tissue repair and decreases inflammation to support healing. Addresses Trigger Points: Releases myofascial trigger points that can cause referred pain or discomfort. Supports Overall Performance: Enhances muscle function and reduces risk of future injuries. Dry needling is often used in combination with other physical therapy techniques and is beneficial for treating conditions like muscle strains, joint dysfunction, and chronic pain syndromes.

Paket A – Einzelunterricht12. + 13.12., Einzelunterricht à 30 Minuten + Theorieabend inkl. Getränke    150,00 €VIP-Preis Paket A:   110,00 € (VIP = mind. 6 Reitstunden bei mir in den vergangenen 8 Wochen, Stichtag 11.12.26)Auswärtige Reiter sind herzlich willkommen. Zusätzlich fallen 20,00 € Anlagennutzung an.Schulreiter: Teilnahme mit Schulpferd begrenzt möglich – bitte besprecht Euch dazu vor der Buchung mit Toni (Antonie Hanslik).TRAININGSINHALTETag 1: Gymnastizierende Übungen, Distanzen, Reiten von Linien, Durchlässigkeit Tag 2: ParcourstrainingSamstag, 12.12.:   12.00 – 19.00 Uhr    (genaue Einteilung erfolgt nach Anmeldeschluss) Sonntag, 13.12.:   12.00 – 19.00 Uhr     (genaue Einteilung erfolgt nach Anmeldeschluss) Theorieabend Samstag:   19.00 – ca. 20.30 Uhr (open end) Ort:    Reitverein Würmtal e.V.           Neurieder Weg 1 ·           82166 Gräfelfing Verbindliche Anmeldung bis: 29.11.2026

Paket B – 2er-Gruppe12. + 13.12., 2er-Gruppe à 30 Minuten + Theorieabend inkl. Getränke  100,00 €Auswärtige Reiter sind herzlich willkommen. Zusätzlich fallen 20,00 € Anlagennutzung an.Schulreiter: Teilnahme mit Schulpferd begrenzt möglich – bitte besprecht Euch dazu vor der Buchung mit Toni (Antonie Hanslik).TRAININGSINHALTETag 1: Gymnastizierende Übungen, Distanzen, Reiten von Linien, Durchlässigkeit Tag 2: ParcourstrainingSamstag, 12.12.:   12.00 – 19.00 Uhr    (genaue Einteilung erfolgt nach Anmeldeschluss) Sonntag, 13.12.:   12.00 – 19.00 Uhr     (genaue Einteilung erfolgt nach Anmeldeschluss) Theorieabend Samstag:   19.00 – ca. 20.30 Uhr (open end) Ort:    Reitverein Würmtal e.V.           Neurieder Weg 1 ·           82166 Gräfelfing Verbindliche Anmeldung bis: 08.11.2026

Paket C – Theorieabend inkl. Getränke ·   10,00 €Theorieabend Samstag, 12.12.26:   19.00 – ca. 20.30 Uhr (open end) Ort:    Reitverein Würmtal e.V.           Neurieder Weg 1 ·           82166 Gräfelfing Themen:Rechtzeitig vor dem Termin bekommen alle Teilnehmer eine Auswahl von Themen, aus denen sie sich Wunschthemen aussuchen dürfen. Die Themen, die am meisten Stimmen bekommen, werden an diesem Abend besprochen.Im Nachgang ("open end") gibt es ein gemütliches Beisammensein. Verbindliche Anmeldung bis: 10.12.2026

25分間のオンラインレッスン本レッスンは、25分間のマンツーマン英会話レッスンです。※予約システムの都合上「60分」と表示されますが、実際のレッスン時間は約25分です。【公式LINE登録のお願い】公式LINE URL：https://lin.ee/6dRiGLG課題やファイルなどの送付を行いますので事前に登録お願いいたします。※このレッスンは回数券をご購入いただいた方専用です。※すでにご購入済みの方はこのままご予約ください。※料金は発生しません（予約完了後、チケット1回分が自動消化されます）

Welcome to Messy Play Magic This workshop is a fun and supportive training designed to help parents confidently introduce messy play at home. You’ll learn why messy play is so important for your child’s development and how to set up simple, engaging activities without stress or overwhelm. This session is ideal for families looking to reduce screen time and encourage hands-on, creative play, offering practical ideas, reassurance, and inspiration to help you embrace the mess and experience the magic of play-led learning together.Ideal for parents of children of any age.

Welcome to the World of PRIVATE Messy Play!Duration: 60 minutesAge Group: 6 months – 5 yearsOur Private Messy Play sessions offer a relaxed, hands-on sensory experience designed just for your family or group of friends. Perfect for children aged 6 months to 5 years, these sessions provide a safe, welcoming environment where little ones can explore freely at their own pace.Your private session includes a selection of floor-level tuff trays filled with edible, child-safe, gluten-free, and common-allergen-free sensory materials, all thoughtfully chosen to spark curiosity, creativity, and joyful discovery. Whether you have tiny explorers who are just learning to sit up or enthusiastic preschoolers ready to scoop, pour, build, and imagine, every child engages in a way that suits their personality.Some children jump right in, others approach slowly, and a few may simply observe at first — all of these are perfectly natural ways to play. There is no “right” way to take part. This is a space for exploration, imagination, and following their own rhythm.As the name suggests, things will get messy, and that’s the magic of it! Parents and carers are encouraged to relax, join in, and embrace the playful chaos. If your child feels unsure at first, get messy alongside them; your presence and reassurance make all the difference, and before long they’ll be giggling, experimenting, and fully immersed in the fun.Private Messy Play is a wonderful opportunity for your child to develop confidence, sensory awareness, and creativity, and for your family or group to share meaningful moments of play, laughter, and connection.So roll up your sleeves, enjoy the freedom to get messy, and watch your children’s imaginations unfold.Benefits Curiosity Creativity Exploration & imagination Supports cognitive development Language-building & communication skills Physical development Early science foundations Concentration & emerging future skills Independent play Fine motor skills Social development Early maths conceptsWhat to Bring A small towel Two changes of clothes for your child Extra socks for your child and for yourself Wipes Bib or apron (optional) One change of clothes for yourself (optional) Nut-free snack for your child WaterFood Items That May Be Used in TraysAll materials are edible, child-safe, and free from gluten and common allergens. Corn flour Corn starch Rice pasta Gram flour Oil Gelatin Gluten-free oats (flour, cooked, or uncooked) Rice (flour, cooked, or uncooked) Gluten-free Cheerios Seaweed Chickpea water Chickpeas Baking soda Baking powder Gluten-free flour Cocoa powder* Turmeric* Paprika* Saffron* Watermelon* Parsley* Coriander* Beetroot* Strawberries* Raspberries* Carrots* Sweet potato* Red cabbage* Blueberries* Other vegetables* Other fruits* *These items are mainly used for natural food colouring.

Parent coaching is a type of therapy where parents and caregivers learn how to use specific skills and strategies to address behavioral challenges and/or support their child’s development. A parent coach is a certified professional with expertise in evidence-based strategies to address a wide array of challenges. We offer a transformational parent coaching program that empowers parents to raise responsible and respectful children by providing specific tools and strategies based on: attachment and nervous system science, brain science, non violent communication, emotional intelligence and neuroplasticity. It is a deep exploration of your childhood, your belief systems, programming and learnt life patterns. Your coach will work with you to understand your specific parenting goals and challenges, and then provide you with personalised strategies and techniques that you can implement in your everyday life. These strategies may focus on areas like:Generational Patterns Nervous System Science Communication Skills Positive Discipline TechniquesSetting Boundaries and Expectations Encouraging Cooperation Managing Tantrums and Meltdowns Fostering Emotional Intelligence

Gently soften fine lines and wrinkles in two areas (Frown and Forehead), helping you achieve a smoother, fresher appearance without losing your natural expressions. Each treatment is carefully tailored to your features, enhancing your natural beauty with subtle, balanced results. Still you, just beautifully refreshed.

El servicio "NAIL ART SIMPLE en uña natural con semipermanente" por 40€ ofrece un diseño elegante y personalizado en tus uñas. Incluye opciones como degradé con glitter, animal print, flamas, cat eye, stickers, mármol, acuarela, blooming o foil. Si deseas diseños más complejos, añade "EXTRA NAIL ART Avanza" para incluir 3D, aerógrafo, crome, cristales, french, y más. Recuerda agregar el servicio de remoción si es necesario.

BIAB Nails (primera vez) – 45€. Refuerza tus uñas naturales con builder gel para un acabado resistente. Incluye preparación de cutículas, forma y la longitud que prefieras. NAIL ART SIMPLE: el diseño especial del mes o un color sólido a elección. ¿Quieres algo más creativo? Añade EXTRA NAIL ART Avanzpara efectos 3D, aerógrafo, cromo, French tip o cristales. Nota: la remoción de material previo se contrata por separado.

*Si hay que remover material anterior es necesario agregar el servicio de remover material .* AGREGA EXTRA NAIL ART Avanzado SI DESEAS 3d, Aerógrafo, Crome, French tip, cristales, etc.  * Las uñas XL tienen un extra de 20€