This workout will challenge your full body, focusing on both push and pull exercises you can perform in a bootcamp environment; as well as lower body exercises. Each program is written with balance in mind, meaning while we work the anterior of your body (the front- front deltoids, chest, quads, biceps etc), we don’t neglect the posterior (back- rear deltoids, traps, rhomboids, latissimus dorsi, glutes, hamstrings etc) and lateral (side- lateral deltoids, abductors etc) sides of the body. Everyone’s favourite class because there is no cardio involved!

A crowd favourite! Boxing is the perfect blend of getting that frustration out and having fun at the same time. This class usually involves the basic punches and some sneaky combinations. It’ll get your heart rate up and you wont even realise that you’re actually doing “cardio” because it’s that fun!

A killer session that will most likely fry your legs. Learn basic kicks and how to hold a kick shield. Enjoy kicking the kick pads as hard as you can, to get some of that frustration out, as well as have fun training with new friends!

Lotus Eletra

French Ombré Lett 3D design på opptil 4 negler (f.eks. 3D blomster) Linjer/swirls Noen charms/ steiner Eller lett kombo av noen av disse

Book your personal session with Esti.

This service includes the application of lashes (full set). Please note that deposits are required at the time of booking. Bookings will not be confirmed until deposits are paid.Also, if you want to add a few fans to your classics, it will be $10 extra.  All appointments require a 24-hour cancellation. If your appointment is canceled in less than 24 hours, your deposit will be non-refundable.

This service includes refilling your existing lashes.Please note that deposits are required at the time of booking. Bookings will not be confirmed until deposits are paid. All appointments require a 24-hour cancellation. If your appointment is canceled in less than 24 hours, your deposit will be non-refundable.

Our Hybrid Lashes Full Set service enhances natural lashes with individual lashes, applied for a voluminous yet natural result. Our skilled technicians deliver proficient service. To schedule an appointment, a deposit must be made with a 24-hour cancellation notice for any rescheduling or cancellations. Achieve the perfect eyelashes you've been dreaming of with our Hybrid Lashes Full Set service. Book your appointment now!

Power Pilates is a more dynamic and athletic variation of classical Pilates. It emphasizes strength, endurance, and flow, while still maintaining the core principles of traditional Pilates: breath, control, precision, centering, and alignment.

This dynamic 45-minute class combines controlled strength training with functional endurance work to help you move better, feel stronger, and stay resilient. Expect a mix of bodyweight exercises, resistance training, and low-impact cardio circuits designed to improve muscular endurance, core stability, and overall fitness.Build strength. Boost stamina.

TARIF : 10 €RÈGLEMENTATIONS :- pas de sourire- visage nu (pas de bijoux ni de maquillage)- cou dégagé (pas de col roulé, pas de cravate, pas sweat à capuche)- cheveux en arrière sans accessoires - pas de lunettes- pas de haut blanc

Séance de 0h15 au studioVotre photo en famille 1 décor au choix parmi les 6 fond ci-dessusMaximum 5 personnesTarif 80 €

70 photos numériques en HDSéance de 1h30 au studio, à domicile ou en extérieurePhotos individuelles des enfants, avec chaque parents, la fratrie, en couple, tous ensembleTarif : 190 €Un acompte de 30 € sera demandé