Reserve for up to 8 people; 9:45am - 1:30pm (Serving Time: 12:00pm)

Reserve for up to 8 people; 2:30pm - 6:30pm (Serving Time: 5pm)

Package Special (subject to change without notice at any time)Includes Body Composition ScaleVibration Plate20 minutes One Area (1) Area Red Light Therapy 2 times per week for 1 month (8 session total)$280 per month ($35 per session) Regular Price $55 per area.Full body, including Face $75  2 times per week for 1 month (8 session total)$600$20 deposit to be paid at time of booking.  This amount will be deducted from your service or reschedule.  There will be NO refund if you do not show up.  This booking system requires me to put in a $ amount for the service, which I estimated.  The price you pay will be for the program you choose, not the price I put below.

Cryotherapy for Face and Body.  Blast fat cells in your Body to drain into lymph system. No exercise required, No starving required.  You will see more benefits with changes to your body with diet and exercise though.  For face tighten and firm, encourage collagen and elastin production, (reduce double chin, fine lines and wrinkles).PAYABLE WITH CASH OR ZELLE ONLY PRIOR TO TREATMENT$55 per area (a series is recommended for best results) Face 1 time per week for 4 weeks = $220Body 2 times per week for 4 weeks (72 hours required between sessions) = $440$20 deposit to be paid at time of booking.  This amount will be deducted from your service or reschedule.  There will be NO refund if you do not show up.

Cavitation is a non-surgical procedure that uses ultrasound waves to break down fat cells. Radio Frequency (RF) is non-invasive cosmetic procedure to improve appearance of skin by stimulating the body to produce more collagen and elastin.$20 deposit to be paid at time of booking.  This amount will be deducted from your service or reschedule.  There will be NO refund if you do not show up.  This booking system requires me to put in a $ amount for the service, which I estimated.  The price you pay will be for the program you choose, not the price I put below.Single Session – 1 areaTreatment                 Time                          Price                   Abdomen                  30 mins                        $55.00Abdomen                   60 mins                       $90.00Hips                            45 mins                        $85.00Face/Neck area         30mins                        $55.00Face/Neck area         45 mins                        $75.00Front of Thighs          30 mins                      $45.00Back of Thighs           30 mins                       $45.00Buttocks                     30mins                      $45.00Half Back                   30 mins                      $50.00Full Back                   30mins                       $90.00Upper Arm                 30 mins                       $45.00

Uncover the root causes of fatigue, weight gain, and hormone imbalance through a personalized deep dive into your cellular and metabolic health.This consult uses advanced testing to assess gut function, hormones, nutrient balance, and mitochondrial performance — giving you a clear picture of how your body is functioning at the cellular level. Together, we’ll create a tailored plan that may include peptide therapies, hormone optimization, and targeted nutrition strategies to help you feel energized, focused, and optimized for long-term health and longevity.

E-rows is Level 2 Sculling technique and cardio for any BIAC member who is approved to row a sculling single (1x), for example Learn to Scull graduates. NOTE: This class is open to BIAC members only. BIAC membership is subscribed separately via www.gobair.org.

Cooking lesson for singles or couples

Free indroductory consult, for new clients only.

3-month nutrition package. We will establish customized food plans, a supplement/vitamin plan, and weekly hour-long check-ins. Please book a time for an initial evaluation. Each hour check-in needs to be booked separately.

Thank you for taking the time to meet with me!

Our Toner + wash/cut service is the perfect solution to refresh your hair and revitalize your style. Starting at $95+, our experienced stylists will provide a thorough wash, applying a toner to enhance your hair color and bring out its natural shine. Additionally, any additional costs will depend on the specific products used during the service. Trust us to leave you looking and feeling fabulous with our Toner + Wash/Cut service.

Our Solid Colour/Root Touch Up (not highlights) + Haircut service is designed to freshen up your look and leave you feeling confident and stylish. Starting at $75 , our experienced hair professionals will expertly cover any visible roots and touch up your hair color to ensure a seamless blend. In addition, you can further enhance your new look with a haircut for $60 or a luxurious wash and style for $45. Experience the transformative power of our Root Touch Up + Haircut service today.

Our Semi Permanent Color + Hair Cut service is the perfect solution for those looking to refresh their look. With prices starting at $125+, we provide a range of semi-permanent color options that are sure to enhance your natural beauty. Our experienced stylists will consult with you to determine the best color and product usage for your unique hair type. In addition, you have the option to choose a precise Hair Cut for $60+ or a Wash & Style for $45+. Trust us to give you a stunning new look that will leave you feeling beautiful.

Attend a 30 Minute Long-Term Care Insurance Enrollment Meeting.

Attend a 30 Minute Long-Term Care Insurance Enrollment Meeting.