Our 5-Lesson Swim Package is perfect for swimmers who want consistent, focused progress with manageable weekly commitment. This package includes five 30-minute lessons, scheduled once per week, providing steady skill development, confidence building, and personalized attention. Each lesson is tailored to the swimmer’s age, skill level, and goals—whether that’s water safety, stroke development, or building comfort and confidence in the water. Cost: $65 per lesson Total Package Price: $325 (plus tax)

10-Lesson Swim Package (Once a Week) Our 10-Lesson Swim Package is designed for swimmers who want steady, long-term progress with consistent weekly instruction. This package includes ten 30-minute lessons, held once per week, allowing swimmers to build strong technique, improve endurance, and gain confidence at a comfortable pace. Each session is personalized to the swimmer’s goals—whether learning foundational skills, refining strokes, or building water safety and confidence. Cost: $60 per lesson Total Package Price: $600 (plus tax)

20-Lesson Swim Package (Once a Week) The 20-Lesson Swim Package is ideal for swimmers committed to long-term growth and skill mastery. With twenty 30-minute lessons, scheduled once per week, this package provides the most consistent progression, allowing swimmers to refine technique, strengthen endurance, and build full confidence in the water over time. Each lesson is fully tailored to the swimmer’s level and goals—supporting everything from foundational water safety to advanced stroke development. Cost: $55 per lesson Total Package Price: $1,100 (plus tax)

If a member of your team has an injury or illness which limits their ability to do their job, how will you and your organisation respond? It might be long-term sickness. It might be a recent injury. Or it might be a health concern that’s starting to get worse. Whatever it is, when ill health limits someone’s ability to work, the harm it causes can ripple out in ways you may or may not expect. For the employee and their family, it can cause upset and frustration. For the workplace, it can impact morale and other members of the team. And for the organisation, it can have financial and reputational costs. But timely, expert support from an Occupational Health doctor can reverse a bad situation. Or better still, it can stop any harm from occurring in the first place. In an Occupational Health Assessment, we will spend time with the employee to properly understand the relationship between their health and their work. We will then write a report with practical steps and recommendations for both parties to improve or resolve the challenge.

If a member of your team has an injury or illness which limits their ability to do their job, how will you and your organisation respond? It might be long-term sickness. It might be a recent injury. Or it might be a health concern that’s starting to get worse. Whatever it is, when ill health limits someone’s ability to work, the harm it causes can ripple out in ways you may or may not expect. For the employee and their family, it can cause upset and frustration. For the workplace, it can impact morale and other members of the team. And for the organisation, it can have financial and reputational costs. But timely, expert support from an Occupational Health doctor can reverse a bad situation. Or better still, it can stop any harm from occurring in the first place. In an Occupational Health Assessment, we will spend time with the employee to properly understand the relationship between their health and their work. We will then write a report with practical steps and recommendations for both parties to improve or resolve the challenge.

Expert support for anyone experiencing pain or other health issues related to desk-based work. Desk work can cause or worsen a range of pains or health issues. At best, these can be an unpleasant distraction. At worst, they make it impossible to work. But whether it’s a stiff neck, sore eyes, or something worse, the truth is the same: the sooner these issues are responded to, the easier they are to treat. And the good news is a few small changes can make a big difference to the experience of desk-based working. On a virtual call with an Occupational Health doctor, we will review the current workstation and other relevant factors to make sure everything is set up from an ergonomic point of view. We’ll discuss ways in which the individual can mitigate and prevent ill health whilst in their workspace.  And we will create a report with recommendations for both employee and employer.

*DISCLAIMER - I will need accessible water and power source.Interior Detail is a comprehensive cleaning service offered by our company. Our professional team will vacuum and deep clean all areas of your vehicle's interior, including hard-to-reach crevices. We also provide comprehensive dashboard cleaning, disinfection, and an all-purpose cleaner to have your interior looking brand new. Trust us to provide unmatched cleaning services, ensuring that every aspect of your vehicle's interior is spick and span.Includes - Vacuum- Dashboard cleaning- Deep crevice cleaning- Disinfecting - All purpose cleaner

*DISCLAIMER - I will need accessible water and power source.Exterior Detail is a professional car detailing service that pampers your car while keeping it sparkling and protected from harsh weather conditions. Our service starts with a Rim and Tire cleaner to remove all traces of dirt and brake dust before moving to the First step car wash, Car shampoo, and Hand wash to give your vehicle a deep cleanse. We also provide window cleaning services that will help improve your car's visibility. Our service culminates in a Wax, which will provide a protective layer to safeguard your vehicle from the elements.Includes - Rim and Tire cleaner- First step car wash- Car shampoo- Hand wash - Window Cleaner- Wax

*DISCLAIMER - I will need accessible water and power source.Our Exterior and Interior service is a comprehensive package designed to give your car a complete cleaning experience. Our service includes rim and tire cleaning, hand wash, shampoo, and wax. Additionally, we provide window cleaning to give your car a streak-free finish. We take care of the interior by providing vacuuming, dashboard cleaning, deep crevice cleaning, disinfecting, and an all-purpose cleaning. Your car deserves the best, and we strive to deliver nothing short of excellence to improve both the look and feel of your car.Includes - Rim and Tire cleaner- First step car wash- Car shampoo- Hand wash - Window Cleaner- WaxAlso Includes - Vacuum- Dashboard cleaning- Deep crevice cleaning- Disinfecting - All purpose cleaner

Le Plasma Lift, que l’on appelle aussi PlexR, Plasma Pen et Plasma Jet, est une technique non invasive visant à freiner le vieillissement de la peau sans l’intervention d’aiguilles.De multiples points de chaleur de la taille chacun d’une tête d’épingle vont être créés au niveau de l’épiderme afin que la peau se rétracte. Selon la zone traitée, vous observez une atténuation du relâchement des paupières, du visage, des joues et du cou, un comblement des rides et des ridules de la bouche, du front, de la ride du lion et des pattes d’oie, une atténuation des défauts cutanés comme les chéloïdes, les taches, les grains de beauté bénins, les pores dilatés, les cicatrices et les vergetures. 

Le maquillage semi permanent des lèvres est une technique qui consiste à injecter des pigments dans les couches superficielles de la peau à l’aide d’une aiguille très fine. Il permet de souligner et corriger le contour en rectifiant les asymétries. Il est également possible de colorer les lèvres selon différents degrés d’intensité. c'est la garantie d’une bouche naturellement redessinée et embellie. 

1- Restructuration de la ligne sourcilière2- Maquillage permanent des sourcils avec effet et technique désiré  On peut constater que la ligne du sourcil et plus visible,  plus harmonieuse après la prestation. Le regard gagne immédiatement en intensité

Apprentissage et perfectionnement en course à pied avec la Méthode Pose Running. Le règlement se fait directement sur le site !Pensez à amener de quoi vous chronométrer.Ou? Parc Montcalm rue des chasseurs à Montpellier

Vous hésitez ? Vous voulez démarrer ?Rencontrons nous pour faire connaissance. Discutons de la façon dont vous pourrez vous améliorer.Pendant cette séance de 45 minutes, je vous expose les principes de la méthode. Vous serez filmé(e) Vous comprendrez la logique que la démarche Vous travaillerez vos sensations (beaucoup) Vous aurez un bilan de votre analyse vidéo on fait un petit briefing, je réponds à toutes vos questions.N'hésitez pas à me contacter pour en planifier une !Ou? Parc Montcalm rue des chasseurs à Montpellier