Level 1 - 5 Tumbling Privates

Level 1 - 5 Tumbling Privates

30 Minutes - 1:1 Session

Моделирующий массаж для мужчин и женщин: уменьшает объемы, борется с целлюлитом, расслабляет мышцы. Заметный эффект уже с первого сеанса Modeling massage for men and women: reduces volume, combats cellulite, relaxes muscles. Noticeable effect from the first session

Массаж лица подходит как мужчинам, так и женщинам, помогая бороться со старением. Обеспечивает сильный лифтинг, разглаживание морщин и красивый цвет лица. Массаж начинается со спины, зоны декольте, головы и лица, обеспечивая глубокую релаксацию. A massagem facial é adequada para homens e mulheres, ajudando a combater o envelhecimento. Proporciona um lifting forte, suaviza as rugas e dá uma cor bonita ao rosto. A massagem começa pelas costas, área do decote, cabeça e rosto, garantindo um relaxamento profundo.

Массаж для всех. Мои личные техники. Этот массаж сочетает в себе 3 метода: классический массаж, кинезиотерапию (расслабление тонуса органов, дезактивацию триггерных и нейролимфатических точек) и восстановление миофасциального напряжения. В результате клиенты ощущают расслабленное и подвижное тело, свободное от боли. Massagem para todos. Minhas técnicas pessoais. Esta massagem combina 3 métodos: massagem clássica, cinesioterapia (relaxamento do tônus dos órgãos, desativação de pontos-gatilho e neurolinfáticos) e restauração da tensão miofascial. Como resultado, os clientes experimentam um corpo relaxado e móvel, sem dores.

In-person coaching based at Body Blitz Gisborne (can transition to online after several visits)- Individualised technique and programming - Monitored progress over time - Experience in training all demographics including the elderly, beginners, athletes and those seeking rehabilitation The in-person session price is between $50-60 depending on the frequency 

The frequency and format of follow-ups from the initial consult is based on needs and/or preferenceThey can either be weekly, fortnightly or monthly. It's common to start frequent and transition to monthly or quarterly check-ups Ongoing support is pivotal to weight loss, particularly weight loss maintenance!Follow up price: $60

The aims of the initial consult are the following...- Get to know each other - Understand your diet and exercise history - Understand what's motivating you to change - Begin setting individualised goals and timeframes - Run through a questionnaire that will help me better understand you and what you needThese consults are thorough. Please allow 60-80 mins. Consult price: $120In-person at Body Blitz Gisborne or online 

Les techniques réflexes de relaxation et les techniques réflexes de stimulation (réflexologie) favorisent le rééquilibrage des systèmes nerveux et endocrinien, soutenant ainsi le processus naturel d’auto-régulation du potentiel vital organique. Elles contribuent à soulager et/ou réduire les troubles fonctionnels liés au stress, qui sont définis comme des troubles du fonctionnement du corps qui se révèlent non pathologiques (non lésionnels) après diagnostic d’un médecin.En fonction de votre besoin, une séance de relaxation réflexe plantaire, palmaire, facio-crânienne ou dorsale pourra être appliquée.Veuillez consulter les contre-indications sur cette page : https://reflex-lebourgeois.fr/vous_informer/Merci & à bientôt !

Séance découverte, ou bien pour les mineurs, les personnes âgées et/ ou fragilisées.Les techniques réflexes de relaxation et les techniques réflexes de stimulation (réflexologie) favorisent le rééquilibrage des systèmes nerveux et endocrinien, soutenant ainsi le processus naturel d’auto-régulation du potentiel vital organique. Elles contribuent à soulager et/ou réduire les troubles fonctionnels liés au stress, qui sont définis comme des troubles du fonctionnement du corps qui se révèlent non pathologiques (non lésionnels) après diagnostic d’un médecin.En fonction de votre besoin, une séance de relaxation réflexe plantaire, palmaire, facio-crânienne ou dorsale pourra être appliquée.Veuillez consulter les contre-indications sur cette page : https://reflex-lebourgeois.fr/vous_informer/Merci & à bientôt !

Les techniques réflexes de relaxation et les techniques réflexes de stimulation (réflexologie) favorisent le rééquilibrage des systèmes nerveux et endocrinien, soutenant ainsi le processus naturel d’auto-régulation du potentiel vital organique. Elles contribuent à soulager et/ou réduire les troubles fonctionnels liés au stress, qui sont définis comme des troubles du fonctionnement du corps qui se révèlent non pathologiques (non lésionnels) après diagnostic d’un médecin.En fonction de votre besoin, une séance combinée de relaxation réflexe dorsale et de relaxation réflexe/réflexologie palmaire ou facio-crânienne pourra être appliquée.Veuillez consulter les contre-indications sur cette page : https://reflex-lebourgeois.fr/vous_informer/Merci & à bientôt !

Our Spiritual Coaching & Mentorship service provides personalized guidance to individuals seeking to deepen their spiritual practice. Drawing on ancient Vedic Sciences such as Sound Medicine, Ayurveda, and Energy Medicine, we offer mentorship to yoga teachers, healers, and sound practitioners since 2009. Through one-on-one coaching sessions, we focus on building trust in oneself, enhancing intuition, and nurturing better relationships with the self and others. Let us help you on your spiritual journey towards self-discovery and inner peace.

Ayurvedic Marma TherapyAyurvedic Marma Therapy is a deeply restorative treatment rooted in the ancient wisdom of Ayurveda. “Marma” refers to vital energy points in the body, similar to acupressure points, which connect muscles, bones, nerves, and organs. Stimulating these points helps release tension, balance energy, and promote natural healing.During a session, you can expect a serene and nurturing experience tailored to your body’s unique needs. I will gently apply pressure to specific marma points to:Relieve physical tension and muscle stiffnessSupport mental clarity and emotional balanceEnhance circulation and energy flowPromote overall vitality and wellnessEach session is customized, allowing your body to relax fully while harmonizing your energy and restoring balance. Whether you seek relief from stress, fatigue, or physical discomfort, Marma Therapy offers a holistic approach to rejuvenation from the inside out.

As a certified Ayurvedic Health Counselor, I work with you to restore harmony in body and mind through personalized, holistic support. Each session is designed to help you reconnect with your natural state of balance by addressing the root causes of imbalance, not just the symptoms.

Coaching and training designed to enhance leadership skills, emotional intelligence, and decision-making. $300-$450

Activities and frameworks that strengthen collaboration, communication, and trust within teams. $300-$400/hr

High-level planning sessions focused on organizational growth, goal alignment, and implementation. $400-$600/hr

Phase 1 - Pour les débutants et sans aucune expérience dans le foot.(séance Collectif jusqu'à 8 participants)

Phase 2 - Jouer avec expérience dans le foot et évaluation swiss kinetics "ok".(séance Collectif jusqu'à 8 participants)

Phase 3 - Pour les membres invites à participer (invitation/info faite pour notre coach).(séance Collectif jusqu'à 8 participants)

Due to the current COVID-19 Pandemic, This year’s Flu Clinics will now be running at a reduced capacity compared to last year. This is to  ensure that the necessary sanitation processes can take place and that social distancing is maintained. As a result of this, only Leicestershire County Staff who are Currently Working at ESPO will be eligible to access this Flu clinic. 

Due to the current COVID-19 Pandemic, This year’s Flu Clinics will now be running at a reduced capacity compared to last year. This is to  ensure that the necessary sanitation processes can take place and that social distancing is maintained. As a result of this, only Leicestershire County Staff who are Currently Working at Croft Depot will be eligible to access this Flu clinic. 

Due to the current COVID-19 Pandemic, This year’s Flu Clinics will now be running at a reduced capacity compared to last year. This is to  ensure that the necessary sanitation processes can take place and that social distancing is maintained. As a result of this, only Leicestershire County Staff who are Currently Working at County Hall will be eligible to access this Flu clinic.