1-hour Studio SessionThere will be no other guests in the entire space throughout your rental. This will allot a private session and an unrestricted selection of studio spaces and props.Please note set up and teardown need to be included within the booked time frame.Holiday NoticeStarting December 1st, our cyclorama (stage) will feature stationary floating-orb holiday décor.  We will also have a separate stationary balloon wreath available for holiday photos. Please do not move or adjust any décor items and handle the area with care. Thank you!

1-hour Studio SessionIf there is no overlapped booking during your time, you will have the studio to yourself but are at risk of having to share the space with another guest. If you want to ensure that all of the space and props are available for your use, please reserve a private booking. Please note set up and teardown need to be included within the booked time frame.Holiday NoticeStarting December 1st, our cyclorama (stage) will feature stationary floating-orb holiday décor. We will also have a separate stationary balloon wreath available for holiday photos.Please do not move or adjust any décor items and handle the area with care. Thank you!

4-hour Minimum Studio SessionThere will be no other guests in the entire space throughout your rental. This will allot for a private session and an unrestricted selection of studio spaces and props.Deposit - $500 refundable Basic Event (4-hours) - $800Cleaning Fee - $250---------------------------------------------------Total - $1,550 (deposit will be fully refunded 72 hours after event given the studio is in acceptable condition)Please note set up and teardown need to be included within the booked time frame.Holiday NoticeStarting December 1st, our cyclorama (stage) will feature stationary floating-orb holiday décor. We will also have a separate stationary balloon wreath available for holiday photos.Please do not move or adjust any décor items and handle the area with care. Thank you!

Speed & AccelerationStart your week with explosive power and unmatched speed in our Speed & Acceleration Training session. Designed to enhance your first-step quickness and drive phase, this class focuses on force production, stride efficiency, and reaction time. Through a mix of sprint mechanics, resistance drills, and explosive movements, athletes will develop the ability to explode off the line and gain an edge in competition. Whether you're on the field or the court, this session builds the foundation for elite-level speed and acceleration. Held every Monday.

PlyometricsElevate your athleticism with Plyometrics, a high-intensity session designed to enhance explosiveness, reaction time, and lower-body power. This class focuses on fast-twitch muscle activation, vertical jump development, rapid force production and rapid force absorption, helping athletes move with more speed, agility, and control. Through box jumps, depth jumps, depth drops, bounding drills, and dynamic movements, you'll build the strength and coordination needed to dominate in competition. Held every Tuesday.

Pose de semi permanent- couleur/french avec une base renforçante, idéale pour les ongles mous et fragiles

Application de gel en partant de zéro, modelage+ finition

1-hour shooting session with video review and in-depth breakdown of jump shot with suggestions for improvement.Price: $75Location: EPCHS Sports Complex - 2700 W 91st St, Evergreen Park, IL 60805

This session is a private training session with MGBB. Limited to one participant.Price: $40Location: EPCHS Sports Complex - 2700 W 91st St, Evergreen Park, IL 60805

This session is a group training session with MGBB. This is for a minimum of 2 people.Price: $30/personLocation: EPCHS Sports Complex - 2700 W 91st St, Evergreen Park, IL 60805

Vollständige Anamnese, chiropraktische Behandlung, ggf. Akupunktur, ggf. Taping + anschließender Brainlight-Sitzung

Folgebehandlungen erst möglich, nachdem ein Ersttermin stattgefunden hat. Sollte der letzte Termin länger als 12 Monate her sein, empfiehlt es sich, je nach "Situation" einen 50min Folgebehandlungstermin zu buchen. Chiropraktische Behandlung, Akupunktur, Schröpfen, Taping, Akupressur

Folgebehandlung mit einer Behandlungszeit von ca. 50min. Diese Buchung empfiehlt sich, wenn der letzte Besuch länger als 6 Monate her ist oder aufgrund der Komplexität mehr Zeit als für eine Standard-Folgebehandlung benötigt wird.

Todas nuestras clases se calientan mediante tecnología infrarroja, que ayuda a crear un sudor desintoxicante que estimula la circulación sanguínea y aumenta la flexibilidad.Esta clase de vinyasa yoga esta abierta a todos los niveles. Esta diseñada para ayudarte a llevar tu práctica al siguiente nivel. El instructor te guiará a través de secuencias de vinyasa, con saludos al sol, giros e inversiones. ¡Se ofrecerán modificaciones y accesorios para adecuarse mejor a ti y a tu practica! Ven con la mente abierta y espera sudar. Por favor trae una toalla para colocar en tu mat ya que sudarás bastante. Si no tienes una toalla, podrás rentar una en el estudio!¡Te esperamos! 

Todas nuestras clases se calientan mediante tecnología infrarroja, que ayuda a crear un sudor desintoxicante que estimula la circulación sanguínea y aumenta la flexibilidad.Hot Pilates es una clase de entrenamiento por intervalos (HIIT) de alta intensidad y bajo impacto que utiliza los principios de Pilates. En esta clase fortalecerás  y tonificaras los músculos sin el estrés de un entrenamiento de alto impacto. Por favor trae una toalla para colocar en tu mat ya que sudarás bastante. Si no tienes una toalla, podrás rentar una en el estudio!¡Te esperamos! 

Todas nuestras clases se calientan mediante tecnología infrarroja, que ayuda a crear un sudor desintoxicante que estimula la circulación sanguínea y aumenta la flexibilidad.En esta clase combinamos la fuerza de Barre con la resistencia de Sculpt para ofrecer un entrenamiento de fusión divertido y de ritmo rápido. Fortaleceremos y alargaremos con ejercicios de bajo impacto. Por favor trae una toalla para colocar en tu mat ya que sudarás bastante. Si no tienes una toalla, podrás rentar una en el estudio!¡Te esperamos! 

Price includes length, shape and solid base color. Design add-ons available!   Only done on natural nails. Structured hard gel manicure. 

Price includes length, shape and solid base color. Design add-ons available!   Only done on natural nails. 

Only available with work done by jessiexnails.