Magnetism, oxygen, and light are the basis of life. The Superhuman Protocol brings together pulsed electromagnetic field therapy (PEMF) and Exercise with Oxygen & Red Light Therapy.Choose one modality from The Superhuman Protocol to try out, especially if you are new to these revolutionary modalities. Each session is 15 minutes in length.When booking your session, someone from our team will reach out to you to welcome you and to let you know what to expect with each session. Please arrive 15 minutes early to your session to fill out the intake and consent forms prior to your session.

Magnetism, oxygen, and light are the basis of life. The Superhuman Protocol brings together pulsed electromagnetic field therapy (PEMF) and Exercise with Oxygen & Red Light Therapy.Choose two modalities from The Superhuman Protocol to try out, especially if you are new to these new revolutionary modalities. Each session is 15 minutes in length which will give you a full 30 minute session.When booking your session, someone from our team will reach out to you to welcome you and to let you know what to expect with each session. Please arrive 15 minutes early to your session to fill out the necessary intake and consent forms prior to your session.

Magnetism, oxygen, and light are the basis of life. The Superhuman Protocol brings together pulsed electromagnetic field therapy (PEMF) and Exercise with Oxygen & Red Light Therapy.What is The Superhuman Protocol?The Superhuman Protocol is a health & wellness improvement program, aiming to enhance and support the body's recovery, cell regeneration, and an overall wellness.The Superhuman Protocol is not a substitute for medical consultation or treatment. Superhuman Protocol is used for general wellness and health support.Session Length: 45 minutes-60 minutesBenefits: Magnetism: Accelerates blood flow, providing more oxygen and nutrients to organs and tissues.Stimulates cell function and the production of ATP (adenosine triphosphate), which is the energy currency of the body’s cells.Reduces inflammation, alleviating pain and speeding up healing.Strengthens bones, reducing the risk of osteoporosis.Lowers stress and anxiety.Speeds up recovery after sports training.Oxygen:Increases the absorption of oxygen by cells and tissues.Strengthens the cardiovascular system.Enhances endurance during workouts.Accelerates recovery – oxygen helps remove metabolic waste products.Promotes mental clarity and restores cognitive functions.Stimulates the immune system – increases the generation of immune cells.Light:Improves skin condition – promotes collagen production, reduces wrinkles, and improves overall skin texture.Reduces pain and promotes healing after inflammation.Restores joint mobility.Stimulates muscle recovery.Improves mood – produces serotonin (regulates happiness).Enhances sleep quality and duration – regulates the production of melatonin (regulates sleep cycles).When booking your session, someone from our team will reach out to you to welcome you and to let you know what to expect with each session. For New clients, please arrive 15 minutes early to your session to fill out the intake and consent forms prior to your session.

Our Contemplative Meditation Group guides individuals to deepen their meditation practice and cultivate self-awareness. With a focus on mindful exploration of specific topics our supportive environment fosters focused awareness and the embracing of the present moment. Experience the numerous benefits of mindfulness meditation with us. Led by our certified teacher, Tranquil Heart, our sessions provide expert guidance on postures, breathing techniques, focused attention, and managing thoughts. Our online sessions create a comfortable and inviting space for participants. Whether you prefer sitting on chairs, benches, or the ground.

Our Guided Meditation session provides personalized and expertly guided meditation sessions to enhance your practice. Led by Tranquil Heart, a certified teacher, our guided sessions are tailored to focus on various topics to maximize the benefits you receive. From teaching proper postures and breathing techniques to developing focused attention and thought management skills, we are dedicated to helping you experience the transformative benefits of mindfulness meditation. Join us in our comfortable and inviting online space as we cultivate a consistent and deepening of your meditation practice.

Our Loving Kindness Meditation Group offers expertly guided meditation sessions to help individuals enhance their practice and cultivate loving kindness. For themselves and others. Led by Tranquil Heart, a certified teacher, our sessions provide expert guidance on postures, breathing techniques, focused attention, and thought management. Experience the transformative benefits of mindfulness meditation in our supportive online environment. Whether you prefer chairs, benches, or the ground, you'll find a comfortable and inviting space to explore mindfulness and embrace the present moment. Join us today in deepening your practice and fostering loving kindness.

There are multiple counseling sites in this location.  Choose the date and time that best fits with your schedule.

Healdsburg Senior Center133 Matheson St.Healdsburg, CA

Benicia Community Center370 E L StBenicia, CA

Extended pressure washing for larger driveways.

Thorough pressure washing of outdoor surfaces

Targeted pressure washing of walkways and sidewalks.

STANDARD CLEAN (Semi-Inclusive | Guest-Ready Reset) Perfect for Airbnb, VRBO, and short-term rentals. We’ve stayed in these homes too — and we’ve seen what gets missed. That’s why this reset was built from the guest’s point of view. Every surface they notice? Handled. Every detail they review? Covered. This isn’t a basic clean — it’s a full guest-ready reset that covers bathrooms, kitchens, living areas, and bedrooms. We handle laundry (if machines are on-site), restock your supplies, and stage the space using what’s already there. From soap scum to smudged mirrors, trash to towels — your place is ready to impress. What’s Included: Bathroom, kitchen, bedrooms, and living areas fully cleaned Beds made with care Dishes cleaned and put away Trash removed Surfaces wiped — including high-visibility baseboards (full baseboards included in Deep Clean) Mirrors, counters, and visible areas left spotless — if a guest can see it, it’s already handled Odor neutralized, not masked Laundry (if machines on-site) Restocking with your supplies Light staging using what’s available Damage & photo report + basic maintenance alerts (e.g., leaks, lightbulbs) Spotless bathrooms — soap scum, water spots, and hair? Gone. No half-resets. No missed crumbs. Just a reliable clean that leaves guests impressed and hosts worry-free. Have 3+ listings? Ask us about dedicated slots and bulk pricing.

Just the essentials. Streamlined. Spotless. Ready in Record Time. Perfect for open houses, realtor showings, or high-turnover Airbnb hosts who know exactly what they need: a reliable, fast reset that makes a great first impression — without unnecessary deeper cleaning.  ✅ Includes: Beds neatly made and refreshed High-touch surfaces wiped, sanitized, and dusted Floors swept, vacuumed, and mopped for a polished finish Trash emptied and bins relined Photo report included for accountability and peace of mindRestock of host-provided essentials (toilet paper, soap, paper towels This service is for pros who just want it done — right and fast. No laundry. No staging. Just a solid clean that hits everything guests will see.

STANDARD CLEAN (Semi-Inclusive | Guest-Ready Reset) Perfect for Airbnb, VRBO, and short-term rentals. We’ve stayed in these homes too — and we’ve seen what gets missed. That’s why this reset was built from the guest’s point of view. Every surface they notice? Handled. Every detail they review? Covered. This isn’t a basic clean — it’s a full guest-ready reset that covers bathrooms, kitchens, living areas, and bedrooms. We handle laundry (if machines are on-site), restock your supplies, and stage the space using what’s already there. From soap scum to smudged mirrors, trash to towels — your place is ready to impress. What’s Included: Bathroom, kitchen, bedrooms, and living areas fully cleaned Beds made with care Dishes cleaned and put away Trash removed Surfaces wiped — including high-visibility baseboards (full baseboards included in Deep Clean) Mirrors, counters, and visible areas left spotless — if a guest can see it, it’s already handled Odor neutralized, not masked Laundry (if machines on-site) Restocking with your supplies Light staging using what’s available Damage & photo report + basic maintenance alerts (e.g., leaks, lightbulbs) Spotless bathrooms — soap scum, water spots, and hair? Gone. No half-resets. No missed crumbs. Just a reliable clean that leaves guests impressed and hosts worry-free. Have 3+ listings? Ask us about dedicated slots and bulk pricing.