£12

£15

£7.50 per dog (more than one dog from same household)

Chair Yoga was initially developed for elderly people and those with mobility issues. It allows them to recreate the yoga postures while sitting on their chair or using the chair the support them. Nowadays, the same technique is being introduced to the workplace. Benefits of Chair Yoga in the Workplace Incorporating yoga in the workplace can be challenging. First of all, employees are in work clothes and there is not enough space to accommodate classes. With chair yoga: Employees can perform yoga poses and stretches even with their work clothes on since the movements are minimal and won’t require a shower afterward. Participating employees only need a chair and any chair with no armrests and wheels will do. No yoga mat or any other item necessary. Classes can be held in the boardroom and won’t require too much space for lying down since all postures are done sitting down or standing up. Classes take only about 30 to 45 minutes so it can easily be inserted before or after work, or during lunchtime. Chair yoga can accommodate both beginners and those who have had previous experience in doing traditional yoga.

A Medimobile nurse will visit us to undertake a 10 to 15-minute Healthy Heart Check for each participant. What is a Healthy Heart Check? A Healthy Heart Check is a comprehensive assessment by one of our experienced nurses of your risk for developing cardiovascular disease. We will address factors such as medical and family history, lifestyle, height/weight and spot testing for blood glucose +/- cholesterolWhat is cardiovascular disease (CVD)? The term ‘Cardiovascular Disease’ (CVD) refers to any disease of the heart, vascular disease of the brain, or disease of the blood vessels (arteries and veins). The most prevalent cardiovascular diseases include coronary heart disease (e.g. heart attack) and cerebrovascular disease (e.g. stroke). The Healthy Heart Check will include: •A medical history and lifestyle questionnaire and interview; •Examination including Blood Pressure, Blood Sugar, Cholesterol (where indicated), body weight, calculation of Body Mass Index and Cardiovascular Risk Index; •Discussion of results with the employee, and provision of a written report for personal use or to show own GP.If you have any concerns or questions, phone one of Medimobile's in-house doctors on 1300 660 339 for free medical advice.  Alternatively you may wish to speak to your local GP.Please also book here.

Dr Alex Andric (MBBS,MD,FRAGCGP) 25 years experience in Skin Cancer Care. Dr Andric will perform 10 minute routine skin care check.  Should a follow up be needed his practice is 5 minutes from 10 Bridge Street where you can get a more thorough skin check with a Molemax machine. They also provide health care checks that are bulk billed. Limited spaces  - book ASAP

Tipos de entrega: cartas, documentos, encomendas.Colheita na Figueira da Foz as 08:00 até 10:00 (seleccionar no calendário)Dimensões máximas: comprimento 50 cm x largura 50 cm x altura 50 cmPeso máximo: 5 kg por uma entrega

Tipos de entrega: cartas, documentos, encomendas.Colheita em Coimbra as 14:00 até 16:00 (seleccionar no calendário)Dimensões máximas: comprimento 50 cm x largura 50 cm x altura 50 cmPeso máximo: 5 kg por uma entrega

Heb je zin gekregen om een nieuwe outfit op maat te laten maken. We reserveren hiervoor 2 uur om samen de materialen te zoeken voor jouw volgende outfit op maat. Vervolgens meten we je volledig op zodat de kledij perfect gemaakt kan worden volgens jouw afmetingen.

Ga je voor dat ene unieke kledingstuk op maat? We reserveren een uur om de materialen te kiezen en de opmeting te doen voor jouw volgende kledingstuk op maat.

Ben je nog niet volledig overtuigd van de mogelijkheden en diensten van House Of Tailors?Plan een vrijblijvend kennismakingsgesprek in. We zitten een half uur samen om alle mogelijkheden en de werkwijze van House Of Tailors te bespreken.

We will work together to distill the issue(s), to get clear on your intention, and to align your approach to that intention.  All consults are strictly confidential.  This service is best suited for:Leaders who need real-time help navigating complex situations; and/orLeaders who are avoiding certain individuals, or conversations. I have 25+ years of experience, and a proven track record in helping leaders get clear, find the right words, and get unstuck.  Leadership consults are short-term, situational advising engagements.   If you are interested in Personal / Professional Development with longer term benefits, please see my Executive Coaching Services.

We will work together to distill the issue(s), to get clear on your intention, and to align your approach to that intention.  All consults are strictly confidential.  This service is best suited for:Leaders who need real-time help navigating complex situations;  and/orLeaders who are avoiding certain individuals, or conversations.I have 25+ years of experience, and a proven track record in helping leaders get clear, find the right words, and get unstuck.  Leadership consults are short-term, situational advising engagements.   If you are interested in Personal / Professional Development with longer term benefits, please see my Executive Coaching Services.

Bei der klassischen Ganzkörpermassage wird der gesamte Körper von Kopf bis Fuß mit Öl massiert. Im Gegensatz zur Aromaöl- oder Entspannungsmassage ist sie etwas kräftiger in der Ausführung. Verspannungen werden gezielt gelockert, die Muskulatur aktiviert und das Bindegewebe sanft stimuliert.

Die Entspannungsmassage ist genau das Richtige für dich, wenn du dich müde, erschöpft oder ausgelaugt fühlst. Diese sanfte Wohlfühlmassage lässt dich zur Ruhe kommen, den Alltag loslassen und neue Energie tanken. Durch sanfte, fließende Streichbewegungen wirst du in eine tiefe Entspannung geführt – ein Moment ganz für dich.

Bei der klassischen Ganzkörpermassage wird der gesamte Körper von Kopf bis Fuß mit Öl massiert. Im Gegensatz zur Aromaöl- oder Entspannungsmassage ist sie etwas kräftiger in der Ausführung. Verspannungen werden gezielt gelockert, die Muskulatur aktiviert und das Bindegewebe sanft stimuliert.

Η Νο 1 αλυσίδα αθλητικών & casual στις καλύτερες τιμές της αγοράς.

An in-home assessment conducted by an occupational therapist (OT) of the living environment.  The OT will identify potential barriers or risks within selected rooms/areas and provide customized solutions to promote independence, safety, and function in the home.  These recommendations can be temporary or long-term.Duration: 2 hoursWho can benefit?Individuals seeking to age in placeIndividuals recovering from surgery or injuryIndividuals with disabilities or chronic health conditionsFamily members and caregivers looking to improve home accessibility to take care of a loved oneOptional Additional services: $99/hrCoordination with contractors or other services as neededOngoing support throughout constructionFollow up visit upon completion