60 min group swim session

This service provides entry to all COS Swim Squad sessions for a month

This is a single entry session for 45mins for COS Kids

Discover clarity, guidance, and deeper understanding with this insightful five-card Tarot spread. Designed for anyone seeking direction, this reading explores the influences that shaped your path, the energies surrounding you now, and the possibilities unfolding ahead.This reading includes five carefully interpreted cards: Past Influences: The energies, lessons, or events that shaped your current situation. Present Situation: What surrounds you now and what you may not yet see clearly. Future Outlook: Where things are headed if you continue on your current path. Hidden Factors: Subtle energies, unseen influences, or underlying truths impacting your journey. Advice / Guidance: Actionable insight to help you move forward with confidence. Each reading is intuitive, personalized, and written with care so you can reflect deeply and return to it as often as you need. Perfect for moments of uncertainty, personal growth, or when you’re ready to realign with your purpose.

Love • 5-Card Tarot ReadingGain clarity, confidence, and deeper understanding in your love life with this intuitive five-card Tarot reading. Whether you’re navigating a current relationship, exploring a new connection, or seeking insight into your romantic future, this spread provides meaningful guidance to help you move forward with an open heart.Your reading will explore five key areas: Your Energy in Love: What you’re bringing into your romantic life right now. Their Energy: The feelings, intentions, or emotional space of the person on your mind—or potential future energies if you’re single. Connection Dynamics: How your energies blend, areas of harmony, and points of tension. Challenges or Hidden Influences: What may be affecting the relationship or blocking progress. Love Outcome / Guidance: The likely direction of the connection and advice to support your highest good. This reading offers compassionate clarity and grounded insight, helping you understand what’s unfolding in your love life—emotionally, energetically, and spiritually. Perfect for anyone seeking direction, reassurance, or a deeper perspective on matters of the heart.

Step into a higher realm of wisdom, serenity, and divine insight with this Heavenly 6-Card Tarot Reading. Designed to illuminate your path with gentle, spiritual clarity, this reading touches on messages from your higher self, guides, and the universal energies supporting your journey. This elevated spread includes six spiritually aligned cards: Divine Guidance: A message from the higher realms meant to uplift and inspire you. Your Current Energy: Where you stand spiritually, emotionally, or energetically right now. Heavenly Support: The unseen spiritual help surrounding you at this moment. What You Need to Release: Energies, patterns, or worries that may be holding you back. What You Need to Embrace: Gifts, opportunities, or blessings ready to enter your life. Soul Path Insight: A glimpse into the direction your spirit is being guided toward. This reading offers calm, compassionate, and heartfelt guidance—perfect for moments when you seek comfort, clarity, or a deeper connection to the divine. Allow these heavenly messages to support your healing, growth, and spiritual alignment.

Tarif : 45€Déroulement de la séance :l'anamnèse : questions autour de la vie de votre animal la phase de tests : différents tests articulaires, musculaires, viscéraux, fasciales sont effectués afin de comprendre le fonctionnement de votre animal la prise en charge ostéopathique : réalisation de différentes techniques pour réharmoniser son corpssortie de consultation : explication de la conduite à tenir post consultation (exercices à effectuer, sorties en extérieur possible ou non, etc..)

Tarif : 40 €Déroulement de la séance :l'anamnèse : questions autour de la vie de votre animal la phase de tests : différents tests articulaires, musculaires, viscéraux, fasciales sont effectués afin de comprendre le fonctionnement de votre animal la prise en charge ostéopathique : réalisation de différentes techniques pour réharmoniser son corpssortie de consultation : explication de la conduite à tenir post consultation 

Tarif : 40 €Déroulement de la séance :l'anamnèse : questions autour de la vie de votre animal la phase de tests : différents tests articulaires, musculaires, viscéraux, fasciales sont effectués afin de comprendre le fonctionnement de votre animal la prise en charge ostéopathique : réalisation de différentes techniques pour réharmoniser son corpssortie de consultation : explication de la conduite à tenir post consultation (exercices à effectuer, sortie possible ou non, durer des balades etc..)

Need guidance on your spiritual journey? Connect with TaraSecrets of the Divine for a personalized consultation by phone or email. Perfect for spell prep, energy check-ins, or clarity on your path.

Unlock transformative energy in your life with "Custom Spellcasting by Tara w/ Consultation." Begin with a personalized consultation where Tara listens to your intentions and challenges, ensuring each spell is uniquely tailored to your needs—whether for love, prosperity, protection, or clarity. Combining intuitive guidance and years of expertise, Tara crafts potent, ethical spells and provides aftercare advice, empowering you on your spiritual journey with care and integrity.

SlimYonik ist unser ganzheitlicher Body-Contouring- und Recovery-Service: Eine wohltuende Druckwellen- und Atemcoaching-Anwendung, die den Lymphfluss anregt, die Durchblutung unterstützt und das Wohlbefinden steigert. Ideal nach Training oder als figurunterstützende Wellnesskur. Individuell anpassbare Programme, sanft, zeiteffizient und in Alltagskleidung nutzbar. Für sichtbare Leichtigkeit, strafferes Hautbild und spürbare Entspannung – ohne Ausfallzeiten. Beratung, Messung und persönlicher Plan inklusive. Optional mit Ernährungsimpulsen, Fortschritts-Tracking und flexiblen Paketen für Einzel- oder Kurbehandlungen sowie Mitgliedschaften verfügbar.

 Mit unserer LiFTmee LED-Maske bringen wir modernste Lichttherapie-Technologie zu dir nach Hause - für ein effektives und nicht-invasives Beauty-Treatment.Vier wirksame Matrix-Lichtwellen – tiefrotes, rotes, nahinfrarotes und blaues Licht – können die Kollagenbildung fördern, die Hautelastizität verbessern sowie Falten und feinen Linien entgegenwirken. 220 hochenergetische Lichtperlen sorgen dabei für eine gleichmäßige Ausleuchtung des gesamten Gesichts undermöglichen es den Wellenlängen tief in die Hautschichten einzudringen und sichtbare Ergebnisse zu erzielen.

£12

£15

£7.50 per dog (more than one dog from same household)

Chair Yoga was initially developed for elderly people and those with mobility issues. It allows them to recreate the yoga postures while sitting on their chair or using the chair the support them. Nowadays, the same technique is being introduced to the workplace. Benefits of Chair Yoga in the Workplace Incorporating yoga in the workplace can be challenging. First of all, employees are in work clothes and there is not enough space to accommodate classes. With chair yoga: Employees can perform yoga poses and stretches even with their work clothes on since the movements are minimal and won’t require a shower afterward. Participating employees only need a chair and any chair with no armrests and wheels will do. No yoga mat or any other item necessary. Classes can be held in the boardroom and won’t require too much space for lying down since all postures are done sitting down or standing up. Classes take only about 30 to 45 minutes so it can easily be inserted before or after work, or during lunchtime. Chair yoga can accommodate both beginners and those who have had previous experience in doing traditional yoga.

A Medimobile nurse will visit us to undertake a 10 to 15-minute Healthy Heart Check for each participant. What is a Healthy Heart Check? A Healthy Heart Check is a comprehensive assessment by one of our experienced nurses of your risk for developing cardiovascular disease. We will address factors such as medical and family history, lifestyle, height/weight and spot testing for blood glucose +/- cholesterolWhat is cardiovascular disease (CVD)? The term ‘Cardiovascular Disease’ (CVD) refers to any disease of the heart, vascular disease of the brain, or disease of the blood vessels (arteries and veins). The most prevalent cardiovascular diseases include coronary heart disease (e.g. heart attack) and cerebrovascular disease (e.g. stroke). The Healthy Heart Check will include: •A medical history and lifestyle questionnaire and interview; •Examination including Blood Pressure, Blood Sugar, Cholesterol (where indicated), body weight, calculation of Body Mass Index and Cardiovascular Risk Index; •Discussion of results with the employee, and provision of a written report for personal use or to show own GP.If you have any concerns or questions, phone one of Medimobile's in-house doctors on 1300 660 339 for free medical advice.  Alternatively you may wish to speak to your local GP.Please also book here.

Dr Alex Andric (MBBS,MD,FRAGCGP) 25 years experience in Skin Cancer Care. Dr Andric will perform 10 minute routine skin care check.  Should a follow up be needed his practice is 5 minutes from 10 Bridge Street where you can get a more thorough skin check with a Molemax machine. They also provide health care checks that are bulk billed. Limited spaces  - book ASAP