Our advanced diagnostics services utilise tools such as ultrasound, body scans, and metabolic tests to detect health risks. PJ will provide a thorough assessment of physical, mental, nutritional, and metabolic health, including environmental stress factors. A comprehensive report will identify chronic illness risks through biomarkers, with individuals classified into high, medium, or low-risk categories. Personalised health plans focusing on exercise and nutrition are then developed, offering ongoing support to prevent illness and promote proactive care.

Flow Soccer Individual Sessions are built for players who want personalized attention and real development. Each session is tailored to the athlete’s specific needs, combining technical refinement, game-realistic training, and intentional coaching to accelerate growth. Perfect for players looking to sharpen details, build confidence, and take ownership of their development.Please reach out via email (flowsoccer.fs@gmail.com) to set up an individual session!

What's the difference between "I did" and "I have done"? Why do we say "I go to work", but "I go to THE restaurant"? What does it mean "I'm positive"?

How do I pronounce: THROUGH, THOUGH, TOUGH, COUGH? Why do we say: AN umbrella, but A university? When do I use MAY or MIGHT?

For the client who wants a more natural look. 

For a more accentuated look with volume at the corners of your eyes. 

Recommended for people who want an energy and mood boost“Day Dreaming” is a delightful service that invigorates the body’s senses and melts you into a citrus state of bliss. This energizing treat brings emotions into balance as we use our special “Citrus Wake-Up” oil, hot stones, and balancing techniques to ease the body and mind of tension and fatigue.

Recommended for those who want to deeply relax and have migraines“Dream Catcher” is a head-to-toe sedative massage that boosts immunity, helps mental clarity and eases migraines. Our “Sweet Treat” massage oil and hot stones will deeply soothe you along with twenty-five minutes of head and shoulder focus. It's guaranteed to fully decompress the body and the mind!

Recommended for those athletically built and on their feet throughout the dayThe magic of “The Lucid Dream” deep tissue massage must be felt to understand! Your muscles will be released into a utopian state of relief while carefully being trail guided relieving them of lactic acid build up, stiffness, tension, and fatigue. CBD cream is used to relieve joint and muscle discomfort as well as hot stones. This service uses DEEP PRESSURE!

Yin yoga is a very slow, quiet contemplative practice that works deeply into our body with longer held poses (Mostly floor-based poses held for 3-5 minutes, using lots of yoga props). It targets our deepest tissues of the body, our connective tissues — ligaments, joints, bones, and the deep fascia networks of the body. Suitable for all levels. Casual class $15 /Concession $10

With focus on mindfulness and breathing, this class flows slowly through sun salutations and yoga poses, creating strength, balance, flexibility and calm. Suitable for all levels. Casual class $15, concession $10

Yin yoga is a very slow, quiet contemplative practice that works deeply into our body with longer held poses (Mostly floor-based poses held for 3-5 minutes, using lots of yoga props). It targets our deepest tissues of the body, our connective tissues — ligaments, joints, bones, and the deep fascia networks of the body. Suitable for all levels. Casual class $15 /Concession $10

(適合3~5位)   春天的花開   秋天的風以及  冬天的落陽   年輕時為你   寫的歌恐怕    你早已忘了吧~                                                                                            ---羅大佑    「光陰的故事」這是一個緊鄰後院的空間。院子裡的芒果樹，樹下的防空洞，豐富的植披和多肉植物；穿透樹梢的陽光，樹影婆娑的撒在整面的紅磚牆，也印在牆上的鐵花窗，既是「光陰」的故事，也撩動著「光影」的故事。      美不勝收的窗景，可以是詩，可以是畫；就像花開，就像風來。 一切都是那麼的自然，連空氣都變得清新，讓人全然的放鬆。       室內的布置，淡淡眷村風，悠閒的環境，不論是閱讀，沉思，或是朋友間交流分享，同事間的工作討論，「光陰的故事」都是很好的選擇。

(適合：4~6位)      曾經發生過的事 不可能忘記     只不過是想不起來而已~~                                                 ---神隱少女      妳我童年的記憶是否早已模糊，就像那些早已碎片化的童謠旋律； 如果是，推薦妳來到  Room C 「童年往事」，一個讓兒時記憶不是只能在夢裡出現的空間。來到這裡才發現原來我們竟然有那麼多共同的記憶。       塌塌米與綠皮沙發，展現空間的層次；舒服的抱枕，兒時的漫畫，輕易地找回塵封的兒時場景。    在這裡妳可以找到一個全然放鬆的角落，休息。    可以拍下一個個美麗的景，回味。 後院傘一樣的楊桃樹，罩出的綠蔭，緩緩流動光影 溫暖  恬靜  不急  不躁   不緊不慢  不知不覺,完完全全的把心安在了當下 {  隱藏版彩蛋}:用老電視+任天堂紅白機玩超級瑪利歐 (限成人)  常常有客人提醒我們:為什麼不做餐廳呢? 只因為我們認為這裡是更貼近「家」的地方，一個貼近心的地方。

(適合1~3位)      重新開始跟一無所有不一樣,     重新開始，是心裡有滿滿的希望，     就算沒有地圖也知道往哪走。~~                                                                                       一把青.朱青     我們深深感覺「一把青」是整個家裡最療癒的一個角落。會布置出這個空間源自一個簡單又溫暖的理由：就是【需要】     面對生活,我們都有疲憊，會迷惘，會傷心，會沒電…所以需要休息，需要充電，需要獨處，甚至需要療傷，需要解憂，需要找到一個出口！     青色的地毯，檯燈是老式的手工玻璃，溫暖柔和的光線，好似可以融化人心，；空間可坐可臥，也能伏案閱讀抑或手書一封寸柬，寄給遠方的自己。來到這裡的每一個人  似乎都找到了一種平靜傾聽自己內心的聲音  煩惱瑣事通通都拋諸腦後在這裡待上一段時間  總能漸漸的找出了心靈的秩序從中得到了安慰      釋然  療癒  希望  悠然起身的旅人  又能信心滿滿  一切都能重新開始