Twice as big as SpaceBum. Fits up to 10 pax comfortably (with tent) and 15 pax (w/o tent). Cozy Smart Tv theatre with custom decor for any occasion (birthdays/ date night/ bridal shower/ surprise proposal)!Glamping tent for indoor glamping experience.Private room with lock. Guaranteed privacy. No recording devices in rooms. High speed wifi. Can project videos using screen sharing from your devices too. Sanitised after each session. Included in price:SofaTENT 65-Inch PRISM Smart TvBoard GamesCurtain with FairylightsToilet w/ shower (shared, not in room)Shared Fridge for Cake Storage (shared, not in room)Ring Light (upon request)Prayer mats (upon request) Not including set up (set-up can be requested under ADD-ONS)

Fits up to 5 pax comfortablyCozy smart TV theatre experience with custom decor for any occasion (birthdays/ date night/ bridal shower/ surprise proposal)!Perfect & cosy for movie datesPrivate room with lock. Guaranteed privacy. No recording devices in rooms. High speed wifi. Can project videos using screen sharing from your devices too. Sanitised after each session. Included in price:SofaNO TENT55-Inch Smart Tv for Netflix/ Youtube/ Your own videos (Screen share)Board GamesCurtain with FairylightsToilet w/ shower (shared, not in room)Shared Fridge for Cake Storage (upon request)Ring Light (upon request)Prayer mats (upon request)  Not including set up (set-up can be requested under ADD-ONS)

Access to SpaceBum room + big living room Can fit up to 25 pax ANY add-ons will be set-up at living room area.The spacebum room remains undecorated. You may bring in your own decors but do remember to remove afterwards!  For party room bookings, deposit is strictly $100 (refunded after booking if theres no rule break)*do note that big living room is not private as other guests may walk past to access pantry/toilet. SpaceBum room remains private.Included in price:2 Sofas at Living RoomL-Shaped Sofas at Spacebum Room6 Seater Table with chairs at Living Room55- Inch PRISM Smart TV at Spacebum Room65-inch PRISM Smart TV at Living RoomCurtain with Fairylights at Spacebum RoomBoard GamesToilet (Shared Toilet)Balloon Garlands (colors provided by us; customization not available)Fridge for Cake Storage (upon request)Ring Light (upon request)Prayer mats (upon request) Not including set up (set-up can be requested under ADD-ONS)

Os invitamos a este taller de actividades lúdicas y manipulativas para vuestros/as peques, donde nos centraremos en repasar los contenidos vistos en este trimestre.

Os invitamos a este taller de actividades lúdicas y manipulativas para vuestros/as peques, donde nos centraremos en repasar los contenidos vistos en este trimestre.

Os invitamos a este taller de actividades lúdicas y manipulativas para vuestros/as peques, donde nos centraremos en repasar los contenidos vistos en este trimestre.

This session covers the photography of one (1) person and includes the following:60-Minute Studio SessionUp to Two Looks/Two Outfits (select the add-on to add more outfit changes)Up to 26 Total Images (up to 6 professionally retouched images)Standard Retouching Service (color & exposure color correction + light skin processing)Private Online Delivery Gallery (images are delivered on this temporary online gallery)Please note:This service requires payment in advance to reserve the date and confirm the booking.We set up minimal themes and props for major holidays and dates, such as Christmas and Valentine's Day. Clients are allowed and encouraged to bring props and themed items, which we will incorporate into the session.We may post images from this session on our social media and portfolio pages.

This session covers the photography of up to two (2) people and includes the following:30-Minute Studio SessionOne Look/One Outfit (select the add-on to add more outfit changes)Up to 18 Total Images (up to 4 professionally retouched images)Standard Retouching Service (color & exposure color correction + light skin processing)Private Online Delivery Gallery (images are delivered on this temporary online gallery)Please note:This service requires payment in advance to reserve the date and confirm the booking.We set up minimal themes and props for major holidays and dates, such as Christmas and Valentine's Day. Clients are allowed and encouraged to bring props and themed items, which we will incorporate into the session.We may post images from this session on our social media and portfolio pages.

This session covers the photography of up to two (2) people and includes the following:60-Minute Studio SessionUp to Two Looks/Two Outfits (select the add-on to add more outfit changes)Up to 24 Total Images (up to 8 professionally retouched images)Standard Retouching Service (color & exposure color correction + light skin processing)Private Online Delivery Gallery (images are delivered on this temporary online gallery)Please note:This service requires payment in advance to reserve the date and confirm the booking.We set up minimal themes and props for major holidays and dates, such as Christmas and Valentine's Day. Clients are allowed and encouraged to bring props and themed items, which we will incorporate into the session.We may post images from this session on our social media and portfolio pages.

Avasta ratsamaailma! Tule ja saa esmased ratsutamisoskused, alusta oma ratsutamisseiklust juba täna! Õppi ratsutamisterminoloogiat ja põhilisi hobusehooldusoskusi. Ratsatunnid OÜ, IBAN EE317700771009857813 (LHV)На пробном уроке вы получите первичные навыки верховой езды (на шагу и на рыси), освоите терминологию и основные навыки ухода за лошадью, почувствуете своё тело через тело лошади, окунётесь в детство, счастье и радость останется с вами ещё надолго! Осторожно, если вы влюбитесь в лошадей, возможно возникновение привыкания и зависимость :)) Путешествие в волшебный мир верховой езды может начаться прямо сейчас!

Lastele 3-7a. 30 min/25 euro деткам 3-7 летKoos puhastame ja saduldame hobuse, ülejäänud aja ratsutame turvalistes sisetingimustes.Lapsevanema osalemine nii hobuse valmispanekul kui treeningul on kohustuslik. Tundi palume kaasa võtta kiivri (jalgrattakiiver sobib hästi), kindlasti kätte kindad! Rühmatundide ajal või olukorras, kui maneesis on rohkem kui kolm hobust, laste treeninguid ei toimu! Ratsatund kestab 30 minutit. Hind on 25 eurot.Ratsatunnid OÜ LHV panga konto IBAN EE317700771009857813Вместе с чистим-седлаем лошадку, оставшееся время ездим верхом! Участие одного из родителей обязательно на всех этапах.Для занятия берём с собой каску (можно велосипедный шлем), перчатки (обычные). Тренировки для детей не проходят во время проведения взрослых групповых занятий (или когда в манеже больше трёх лошадей).Общее время урока: 30 минут. Цена 25 евро.Ratsatunnid OÜ LHV panga konto IBAN EE317700771009857813

Fitness hobusel (ratsavõimlemine) ratsutamis simulaatoriga (Veskimetsa ratsaspordibaasis, Paldiski mnt 135)info simulaatori kohta ja broneerimine: https://ratsutamine.com/  eesti ja inglise keeles T-PТренировки на русском языке каждый четверг 16-20:00! Симулятор лошади похож на настоящую лошадь, но он не устаёт, не паникует и не колеблется, чрезвычайно умен и точен - он реагирует только на правильную технику движения всадника, позволяет сделать анализ посадки и достичь осознанности. Может быть, вы никогда не ездили на лошади и даже немного побаиваетесь? В этом случае симулятор может предложить вам безопасный опыт и дать представление о том, что такое верховая езда. Это может послужить хорошей основой для продолжения вашего общения с настоящей лошадью в будущем. Комплекс физических упражнений на конном симуляторе развивает равновесие, осанку, уверенность в своих силах. Незаменим в подготовке начинающих всадников - устраняет зажатость и страх, помогает выработать правильные движения и развить необходимые группы мышц (в тч мышцы кора), найти опорные точки и вертикаль равновесия. Позволяет попробовать себя в Высшей школе верховой езды, преодолении препятствий на конкурном поле и кроссе по пересечённой местности.30 минут/30 евро45 минут/50 евро60 минут/60 евроНа начальном этапе рекомендуем проходить тренировку на конном симуляторе второй, 11-ой, 21-ой и тд. тренировкой

huur een zaal voor een hele dag10:00 tot 22:00

Onze eigenste DM Jonas heeft na zijn succesvolle Halloween One Shot besloten om ook een Kerst/Winter One Shot te organiseren!Red het midwinterfeest in dit ijzingwekkende avontuur voor ‘s werelds populairste roleplayinggame.Een groep avonturiers is hopeloos verdwaald in het IJzerkroongebergte. Vannacht droomden ze verkleumd van de warme wijn en de lekkernijen die horen bij het Winteravondfeest. De gierende wind en een sneeuwstorm doen hen eraan twijfelen of ze dat van volgend jaar nog wel zullen meemaken.In mijnwerkersdorpje Sternhem was het feest gisteravond meer dan geslaagd. Nu zitten de dwergen angstig in hun huizen, de deuren en luiken vergrendeld. De geschenken van de Wintervader werpen dit jaar een duistere schaduw – ze dreigen de dorpelingen te kosten wat hen het meest dierbaar is.Maar dan lokt een mysterieus lichtje de avonturiers mee…

huur een zaal voor een halve dag10:00 tot 18:0014:00 tot 22:00

A spacious and flexible hall suitable for sports, community events, meetings, activities and larger gatherings. Tables and chairs are available and the space can be arranged to suit your event.You can pay by cash on the day or select "Pay Later" to be invoiced.

A comfortable meeting room suitable for committee meetings, small group sessions, training and other community use. Tables and chairs are included and can be arranged to suit your needs.You can pay by cash on the day or select "Pay Later" to be invoiced.

A comfortable meeting room with access to a kitchen, suitable for meetings, workshops, training sessions and small group activities. Tables and chairs are included, with kitchen facilities available for refreshments and catering.You can pay by cash on the day or select "Pay Later" to be invoiced.

Basic Mat work and Tower Banbridge Studio ...Wednesday's 6.30pm  ......................................*Friday 11.30am with Sharon *please use Sharon's booking link for this class Fully equipped spacious heated private studio using the orginal equipment handmade by Italian craftsmen and designed by Mr Joe Pilates *We use the original upholstered 4 inch foam Pilates High Mat for spine safety **The class to start your traditional pilates journey*Free secure onsite parkingThese classes are very much in demand so recommend booking few weeks ahead Perfect for Beginners or experienced looking to go over the basic movements Limited to 6 participants *24 hr cancellation (please cancel the day before your session)Please join your class level of experience,*Please contact if you would like to fast track your pilates experience level with one to one private sessions *

Banbridge Studio  Monday's 6.15pm and  7.30pmThursday's 11.30amm*****************************Fully equipped spacious heated private studio using the orginal equipment handmade by Italian craftsmen and designed by Mr Joe Pilates *We use the Original Pilates High Mat with various attachments including moon boxs made with 4 inches of foam for spine safety *Free secure onsite parkingIntermediate Mat and Tower Wall Unit Class 60 minutes Limited to 6 participants.(Monday 7.30pm fully booked every week )This class is for current members who have completed several weeks of the Basic Mat work and Tower class *Please contact if you would like to fast track your pilates experience level with one to one private sessions *

*Experienced  Studio Members welcome * Banbridge Studio The Pilates Gymnasium 90 minWednesday 5pm  Friday 9.15am  October to April only )____________________________________ *Experienced is the ability to work unaided  in the Basic Matwork, Reformer,Wunda Chair and Cadillac/Tower part of the method._____________________________________The Pilates Gymnasium  is a fully equipped spacious heated private studio using the orginal equipment handmade by Italian craftsmen and designed by Mr Joe Pilates *We use the original upholstered High Mat with various attachments including moon boxs made with 4 inch foam for spine safety *Free secure onsite parking*Saturday 9am off till September*Individual and group studio training on equipment Working the Original apparatus sequencesThese sessions are limited to  students per 90 minutes Studio teacher will be for occasional  guidance and safety only *Please contact if you would like to fast track your pilates experience level with one to one private sessions *Classical apparatus available ⤵️High Chair ,Cadillac,Arm Chair, Reformers, Ladder Barrel, Wunda Chairs, Swedish Bars, Studio High Mats, Tower Wall Units,Spine Corrector,Ped-o-pul and Small equipment includes Small Barrels,Neck Strengthener,Foot Corrector,Toe Corrector,Kuna Boards, Weighted Bars,Ash Poles and Small Weights.

▎工作坊簡介《薩滿之心療癒®》Shamanic Heart Healing® 共有5個階段：第一階 Level 1 ：喚醒心中的薩滿｜2日第二階 Level 2 ：進階薩滿療癒班｜2日第三階 Level 3 ：大師級工作坊｜3日第四階 Level 4 ：內在想像力訓練工作坊｜2日第五階 Level 5 ：師資培訓班2024年詳情內容及直接報名：第一階 Level 1 ｜24年7月20-21日：https://galm-space.com/v2/#book-class/service/21第二階 Level 2 ｜24年8月31-9月1日：https://galm-space.com/v2/#book-class/service/22第三階 Level 3 ｜24年10月18-20日：https://galm-space.com/v2/#book-class/service/24第四階 Level 4 ｜24年11月16-17日：https://galm-space.com/v2/#book-class/service/25COMBO Level 1+2｜ https://galm-space.com/v2/#packages/2COMBO Level 3+4｜ https://galm-space.com/v2/#packages/3COMBO Level 1+2+3+4｜ https://galm-space.com/v2/#packages/4重讀生一律HK$1000，直接報名： https://galm-space.com/v2/#products_________________________________________【第一階–喚醒心中的薩滿】**不適合對象：孕婦、未滿18歲的人士、正服用精神藥物的參加者必須直接與我聯絡▎內容：→ 了解薩滿文化和世界觀→ 認識和運用薩滿工具(沙鈴, 搖鈴, 鼓, 羽毛, 水晶等)→ 創建神聖空間/結界/藥輪→ 認識和學習召喚力量動物→ 探索不同薩滿旅程→ 結合守護動物的力量→ 認識高我、療癒潛規則→ 團體遙距療癒圈→ 團體力量擊鼓圈⋯⋯日期：2024年7月20-21日 ( 星期六及日)時間：10:00am-7:00pm地點：GALM SPACE｜火炭語言：廣東話授學、中/英文教材費用：HK$4,800 （信用卡免息分2/3/4期付款）***(價錢已包基本入學工具一套）優惠一｜早鳥價HK$4,800【-HK$400 】＝HK$4,400  (於2024年4月30日前報名及付款)優惠二｜COMBO➤ COMBO預購連結：https://galm-space.com/v2/#packages/2- 早鳥價：Level 1+2 HK$4,400+HK$4,200【再減-HK$300 】＝HK$8,300  (於2024年4月30日前報名及付款)- 原    價：Level 1+2 HK$4,800+HK$4,600【再減-HK$300 】＝HK$9,100優惠三｜所有薩滿之心療癒重讀生每一階：HK$1000▎注意事項A. 報名後收到電郵或SMS短訊確認通知為準。B. 人數不足3人，課程將會取消，並全數退回。C. 若於開課前7日學員取消出席課程，將會收取行政費為HK$500。D. MUSE SUN GALM將保留一切收生及內容安排之最終權利。▎查詢 ➤  https://bit.ly/WS_63953369

工作坊簡介｜《薩滿之心療癒®》Shamanic Heart Healing® 共有5個階段：第一階 Level 1 ：喚醒心中的薩滿｜2日第二階 Level 2 ：進階薩滿療癒班｜2日第三階 Level 3 ：大師級工作坊｜3日第四階 Level 4 ：內在想像力訓練工作坊｜2日第五階 Level 5 ：師資培訓班2024年詳情內容及直接報名：第一階 Level 1 ｜7/20-21：https://galm-space.com/v2/#book-class/service/21第二階 Level 2 ｜8/31-9/1：https://galm-space.com/v2/#book-class/service/22第三階 Level 3 ｜10/18-20：https://galm-space.com/v2/#book-class/service/24第四階 Level 4 ｜11/16-17：https://galm-space.com/v2/#book-class/service/25COMBO Level 1+2｜ https://galm-space.com/v2/#packages/2COMBO Level 3+4｜ https://galm-space.com/v2/#packages/3COMBO Level 1+2+3+4｜ https://galm-space.com/v2/#packages/4重讀生一律HK$1000，直接報名： https://galm-space.com/v2/#products_________________________________________【第二階一一進階薩滿療癒班】▎對象：必須已完成【薩滿之心療癒® 】第一階的課程（歡迎第二階重讀生參加）**不適合對象：孕婦、未滿18歲的人士、正服用精神藥物的參加者必須直接與我聯絡▎內容：→ 回顧第一階的課程內容，並學習進階的薩滿療癒技巧→ 內在感官訓練→ 袪除和抽取乙太體的負能量→ 靈魂碎片尋回→ 追蹤、清理、平衡脈輪的能量→ 召喚療癒的力量動物，學習與他們連結成為合作伙伴→ 金字塔團體遙距療癒傳遞→ 力量之舞蹈→ 團體遙距療癒圈▎安排：日期：2024年8月31-9月01日 ( 星期六及日)時間：10:00am-7:00pm地點：實體｜GALM SPACE 火炭語言：廣東話授學、中文教材▎費用：HK$4,600 （可分2/3/4期信用卡免息分期）優惠一｜早鳥價HK$4,600【-HK$400 】＝HK$4,200  (於2024年4月30日前報名及付款)優惠二｜COMBO 1+2早鳥價：Level 1+2 HK$4,400+HK$4,200【再減-HK$300 】＝HK$8,300 (於2024年4月30日前報名及付款)原    價：Level 1+2 HK$4,800+HK$4,600【再減-HK$300 】＝HK$9,100優惠三｜COMBO Level 1+2+3+4- 早鳥價：HK$4,400+HK$4,200+HK$7,400+HK$4,400【再減-HK$800 】＝HK$19,600 (於2024年6月30日前報名及付款)- 原    價：HK$4,800+HK$4,600+HK$7,800+HK$4,800【再減-HK$800 】= HK$21,200優惠四｜所有薩滿之心療癒重讀生每一階：HK$1000▎注意事項A. 報名後收到電郵或SMS短訊確認通知為準。B. 人數不足3人，課程將會取消，並全數退回。C. 若於開課前7日學員取消出席課程，將會收取行政費為HK$500。D. MUSE SUN GALM將保留一切收生及內容安排之最終權利。▎查詢 ➤  https://bit.ly/WS_63953369

工作坊簡介｜《薩滿之心療癒®》Shamanic Heart Healing® 共有5個階段：第一階 Level 1 ：喚醒心中的薩滿｜2日第二階 Level 2 ：進階薩滿療癒班｜2日第三階 Level 3 ：大師級工作坊｜3日第四階 Level 4 ：內在想像力訓練工作坊｜2日第五階 Level 5 ：師資培訓班2024年詳情內容及直接報名：第一階 Level 1 ｜7/20-21：https://galm-space.com/v2/#book-class/service/21第二階 Level 2 ｜8/31-9/1：https://galm-space.com/v2/#book-class/service/22第三階 Level 3 ｜10/18-20：https://galm-space.com/v2/#book-class/service/24第四階 Level 4 ｜11/16-17：https://galm-space.com/v2/#book-class/service/25COMBO Level 1+2｜ https://galm-space.com/v2/#packages/2COMBO Level 3+4｜ https://galm-space.com/v2/#packages/3COMBO Level 1+2+3+4｜ https://galm-space.com/v2/#packages/4重讀生一律HK$1000，直接報名： https://galm-space.com/v2/#products_________________________________________【第三階-大師級訓練】▎對象：- 已完成《薩滿之心療癒®》第一和二階段的學員- 不適合對象：孕婦、未滿18歲的人士- 必須完成入學試，詳情如下▎你將會明暸或學懂：→ 回顧第一及二階的課程內容，並掌握和專業化進階的薩滿療癒技巧→ 擁有自己的薩滿鼓→ 抽取及驅除靈體→ 薩滿式靈體引渡→ 進深認識你的光體→ 薩滿式團療和儀式▎安排：日期：2024年10月18-20日 ( 星期五及日)時間：10:00am-7:00pm地點：實體｜GALM SPACE 火炭語言：廣東話授學、中/英文教材費用：HK$7,800 （可分2/3/4期信用卡免息分期）▎重要條件！有關level 3 入學試：第三階會有入學試，內容包括：1. 筆試（不設MC題）2. 現場薩滿式療癒流程3. 經GALM問「PERMISSION」▎報名流程：請於此版報名並付款請預約【入學試-實體薩滿式療癒流程】https://galm-space.com/v2/#book/service/232024年9月18-28日 00:00 ，準備【入學試-筆試】考核2024年9月18-28日 準備【入學試-實體薩滿式療癒流程】考核2024年9月30日 【通過考核通知】以電郵形式通知準備購買薩滿鼓2024年10月18-20日正式上課，神聖空間見【入學試-筆試】形式：網上筆試開卷日期：2024年9月18日 00:00 會以電郵發出試卷截止日期：2024年9月28日 00:00 會自動關閉交卷連接【入學試-實體薩滿式療癒流程】日期：2024年9月18日 - 9月28日時間：為1.5小時地點：GALM SPACE備註：- 請自組客人角色和薩滿鼓手【通過考核通知】日期：2024年9月30日 ( 星期一) 備註：將以電郵形式通知（通過後，可準備買鼓）【正式上課日期】日期：2024年10月18-20日 (星期五-日) / 3日時間：10:00am-8:00pm地點：實體｜GALM SPACE 火炭_________________________________________▎費用：Level 3 單價 HK$7,800 （可分2/3/4期信用卡免息分期）優惠一｜早鳥價HK$7,800【-HK$400 】＝HK$7,400  (於2024年6月30日前報名及付款)優惠二｜COMBO Level 3+4- 早鳥價：Level 3+4 HK$7,400+HK$4,400【再減-HK$300 】＝HK$11,500 (於2024年6月30日前報名及付款)- 原    價：Level 3+4 HK$7,800+HK$4,800【再減-HK$300 】＝HK$12,300優惠三｜COMBO Level 1+2+3+4- 早鳥價：HK$4,400+HK$4,200+HK$7,400+HK$4,400【再減-HK$800 】＝HK$19,600 (於2024年6月30日前報名及付款)- 原    價：HK$4,800+HK$4,600+HK$7,800+HK$4,800【再減-HK$800 】＝HK$21,200優惠四｜所有薩滿之心療癒重讀生每一階：HK$1000▎注意事項A. 報名後收到電郵或SMS短訊確認通知為準。B. 人數不足3人，課程將會取消，並全數退回。C. 若於開課前7日學員取消出席課程，將會收取行政費為HK$500。D. MUSE SUN GALM將保留一切收生及內容安排之最終權利。▎查詢 ➤  https://bit.ly/WS_63953369

Gel-X application with straight gel polish. NO design. As many colours as you'd like, just no designs. As shown in picture. (Short)Select add ons accordingly to length.Price & Duration Of Service Subject To Change With Length 

Gel-X application with intricate design or nail artAs shown in picture. (Add ons: XXXLong, 5 accent nails) Select add ons accordingly to length and number of accent nails.Price & Duration Of Service Subject To Change With Length

Gel-X application with aura design on all nails. As shown in picture. (Add ons: Medium)Select add ons accordingly to length and number of accent nails.Price & Duration Of Service Subject To Change With Length & Add-Ons

*FREETRIAL*Step into the ring with confidence—no experience required! Our Entry-Level Boxing Bootcamp is designed for beginners who want to build a strong foundation in boxing while getting a high-energy, full-body workout. You’ll learn the basics of stance, footwork, punching technique, and defence in a supportive, motivating environment. Each class combines skill-building drills with conditioning exercises to improve strength, endurance, and coordination. Perfect for anyone looking to get fit, gain confidence, and have fun while learning the fundamentals of boxing. Welcome to all levels of fitness. OR...Discover “the art of eight limbs” in a supportive, high-energy environment designed for first-timers. Our Entry-Level Muay Thai Kickboxing Bootcamp introduces you to the basics of stance, footwork, and striking with punches, kicks, knees, and elbows. You’ll also learn simple defensive moves and pad work drills while building stamina, strength, and coordination. This class is perfect for anyone who wants to get fit, relieve stress, and experience the excitement of Muay Thai—no experience needed! Welcome to all levels of fitness.Trial is for 1 class of your choice, either Boxing or Muay ThaiYOUR DEPOSIT IS RETURNED ON ARRIVAL.Thank you for your interest.@KO_LIONS025PLEASE FILL IN SHORT FORM, LINK BELOW, THANK YOU.https://forms.office.com/r/xNhdicMs0B?origin=lprLink

Step into the ring with confidence—no experience required! Our Entry-Level Boxing Bootcamp is designed for beginners who want to build a strong foundation in boxing while getting a high-energy, full-body workout. You’ll learn the basics of stance, footwork, punching technique, and defense in a supportive, motivating environment. Each class combines skill-building drills with conditioning exercises to improve strength, endurance, and coordination. Perfect for anyone looking to get fit, gain confidence, and have fun while learning the fundamentals of boxing. Welcome to all levels of fitness.PLEASE FILL IN SHORT FORM, LINK BELOW, THANK YOU.https://forms.office.com/r/xNhdicMs0B?origin=lprLink

Discover “the art of eight limbs” in a supportive, high-energy environment designed for first-timers. Our Entry-Level Muay Thai Kickboxing Bootcamp introduces you to the basics of stance, footwork, and striking with punches, kicks, knees, and elbows. You’ll also learn simple defensive moves and pad work drills while building stamina, strength, and coordination. This class is perfect for anyone who wants to get fit, relieve stress, and experience the excitement of Muay Thai—no experience needed!PLEASE FILL IN SHORT FORM, LINK BELOW, THANK YOU.https://forms.office.com/r/xNhdicMs0B?origin=lprLink