Analyse de votre composition corporelle - Balance médicale INBODY- Eau  - Graisse  - Muscle- Répartition segmentaire - Densité osseuse Évaluation physique - Équilibre  - Souplesse  - Tonicité- Force  - Endurance Mensurations Conseils et entretiens avec votre conseiller sportif

Idéal pour ceux qui aiment se challenger ou qui souhaitent brûler un maximum de graisse, le Cross Training est parfait pour les pratiquants ayant un bon niveau. Cet entraînement très fonctionnel inclut des mouvements que l'on retrouve dans notre quotidien, combinant puissance cardiaque et musculaire.Nos séances, encadrées par un Coach Sportif Qualifié, offrent un mélange varié d'exercices intensifs qui sollicitent l'ensemble du corps. Pour des résultats optimaux et durables, une participation régulière est recommandée.Rejoignez-nous dès maintenant et repoussez vos limites avec nos entraînements de Cross Training !

Cette offre contient une séance d'environ 1 heure pour une personne avec un coach sportif.

Durée de 45 minutes dans nos locaux avec un instructeur personnel(15 minutes pour le contrôle des armes, les explications de base et la mise en place du laser et 30 minutes effectives de tir)Idéalement 2 personnes maximumContrôle des armes à l'entréeMunitions proscritesArmes personnelles dans un étui à ton arrivée et SANS SANGLE(en cas de non-respect de ces prescriptions - exclusion des locaux et non-remboursement de la séance)Armes et optiques également à disposition gratuitement sur placeEn cas de retard, pas de report du temps en fin de séance

Durée de 1h15 dans nos locaux avec un instructeur personnel(15 minutes pour le contrôle des armes, les explications de base et la mise en place du laser et 1 heure effective de tir)idéalement 4 personnes maximumContrôle des armes à l'entréeMunitions proscritesArmes personnelles dans un étui à ton arrivée et SANS SANGLE(en cas de non-respect de ces prescriptions - exclusion des locaux et non-remboursement de la séance)Armes et optiques également à disposition gratuitement sur placeEn cas de retard, pas de report du temps en fin de séance

Durée de 2h15 dans nos locaux avec un instructeur personnel(15 minutes pour le contrôle des armes, les explications de base et la mise en place du laser et 2 heures effectives de tir)Idéalement 8 personnes maximumContrôle des armes à l'entréeMunitions proscritesArmes personnelles dans un étui à ton arrivée et SANS SANGLE(en cas de non-respect de ces prescriptions - exclusion des locaux et non-remboursement de la séance)Armes et optiques également à disposition gratuitement sur placeEn cas de retard, pas de report du temps en fin de séance

Guarenteed 1 picture per room and a minimum of 25 retouched multiple HDR images. The individual services wlll be delivered within 48 hours after the shoot. 

Up to 60-90 seconds of high quality property video. The video will be fully edited and will include licensed background music. The individual services wlll be delivered within 48 hours after the shoot. Please let us know when you want to use the video only for social media, then we need to film differently. 

Highly accurate measured 2D floorplan. This services will be delivered within 48hrs after the shoot. 

Precios con descuentos:Lunes a Viernes de 15 a 18 hs: $60.000Sabado y Domingo: $49.000

PRECIO PROMOCIONAL 2 HS: $40.000

Precios con descuentos:Lunes a Viernes de 15 a 18 hs: $30.000Sabado y Domingo: $25.000

Парная психологическая консультация - онлайн поможет вам и вашему партнеру решить любые проблемы через совместное обсуждение и поддержку профессионального психолога. Наша услуга предоставляет безопасное пространство для разговоров и разрешения конфликтов, улучшая понимание и взаимодействие в вашей паре.

Наши онлайн психологические консультации - это эффективное средство улучшить ваше эмоциональное благополучие и психологическое состояние. Наши психологи предлагают конфиденциальную помощь и поддержку в удобном формате онлайн, не выходя из дома. Получите профессиональные советы и стратегии по решению своих проблем и вопросов, обратившись к нам сегодня.

Reinigung, Peeling, Vapozon, ausreinigen, Augenbrauenkorrektur, Massage, Maske, Tagesmakeup.Auf Wunsch während der Behandlungszeit zusätzlich möglich:Wimpern färben für 13 €Augenbrauen färben für 10 €Gesichtwax ab 10 €Teilen Sie uns Ihren Wunsch einfach zu Beginn der Behandlung mit.

Reinigung, Peeling, Vapozon, ausreinigen, Augenbrauenkorrektur, Massage, Maske, Tagesmakeup.Auf Wunsch während der Behandlungszeit zusätzlich möglich:Wimpern färben für 13 €Augenbrauen färben für 10 €Gesichtwax ab 10 €Teilen Sie uns Ihren Wunsch einfach zu Beginn der Behandlung mit.

Reinigung, Peeling, Vapozon, ausreinigen, Maske, Tagespflege.Auf Wunsch während der Behandlungszeit zusätzlich möglich:Wimpern färben für 13 €Augenbrauen färben für 10 €Gesichtwax ab 10 €Teilen Sie uns Ihren Wunsch einfach zu Beginn der Behandlung mit.

Experience the ultimate pampering with The Lancaster: $80 Adult Grooming & Hydrothermal Mini Facial. Our expert team will provide you with a luxurious grooming session, customized to your preferences. Indulge in a thorough cleansing, invigorating exfoliation, and the perfect application of toner and moisturizer to your face and neck. Relax and rejuvenate as we harness the power of hydrothermal therapy to enhance your skin's radiance and leave you feeling refreshed and revitalized. Treat yourself to this rejuvenating experience today.

Indulge in The Preston: $50 Hydrothermal Bald Head Grooming experience for the ultimate pampering. This luxurious service includes an invigorating scalp scrub, scalp exfoliation, hot towel head wrap, and a choice of matte or lustrous shine moisturizer. In addition to treating your bald head, this experience also includes beard and mustache grooming. Leave feeling refreshed, rejuvenated, and ready to take on the day feeling your best.

, The Calvert: Kids Hair Grooming. For just $40, we provide exceptional hair grooming and styling services tailored specifically for children. Our team of skilled professionals will cater to your child's unique style preferences, ensuring a fantastic haircut experience from start to finish. With meticulous attention to detail and a kid-friendly approach, we guarantee a fresh and stylish look that your child will love. Trust us to give your little ones the best grooming experience they deserve.

Mens Tanning delivers a customised, feel-good, look-great colour. Each appointment includes a skin evaluation and colour match, full-body spray tan in your chosen product, contouring, hands-on blending, technician drying, nail protection, and a tan-setting powder; disposable g-strings provided. Choose from Technotan, VuTan, Black Magic Vibe Ultra, Ultimate & Evolution, plus natural/organic options. Shower times: 30 min, 2, 4, 6 hrs, or overnight. Full depth develops 24–30 hrs post-shower. Group discounts for 5+ people is available upon request 

Achieve a perfect and natural ‘Bridal Blush’ with a photo‑perfect glow for you and your entire bridal party. Our skin‑and garment‑safe formulas prevent colour transfer. Appointments include skin evaluation and colour matching, full‑body spray tan with contouring, hands‑on blending/drying, nail protection, and a comfort tan‑setting powder. Products used include Technotan, VuTan Black Magic Vibe, ultra, ultimate & evolution or natural/organic options with 30‑minute to overnight rinse times. Full colour develops 24–30 hours post‑shower; group discounts for 5+ available.

Skinz Base Coat for competitors in Bodybuilding Competitions.  Includes a stage specific strong bronzer focused deep tan, full body contouring & muscle shadowing designed to bring you to 60-70% of your final stage colour.  This strong base will make sure the stage lights do not cut through your tan so that you can be at your best when you step on stage.    Best done one to two days prior to competition.   The perfect base tan for ICN, ANB, IFBB, NABBA, NBA, NBSL, NPC, PCA, WFF, WBFF, ARNOLDS PLEASE NOTE: IF YOU ARE COMPETING WITH ICN NSW PLEASE USE THIS LINK TO BOOK: www.skinzst.com/bookings 

"As sobras duma refeição poderão ser os ingredientes soberbos para o menu do dia a seguir. Neste workshop contemplar algumas combinações práticas para criar burgers vegan que podem ser congelados, prontos para uma emergência futura.”

Initial PHYSIO ACUPUNCTURE assessment and Rx

Acupuncture has been used for thousands of years to treat a wide variety of complaints and to maintain well being.How does it work and what effects does it have?Acupuncture stimulates the body to heal itself. Research has shown pain relief correlates to increased endorphins in cerebrospinal fluid – showing that the body has manufactured its own ‘opiates’ for pain relief and healing. There may be changes in temperature and muscle tone. Generally there is a ‘normalising’ effect so that if a person is tense they will relax and a person who is lethargic will feel more energised. Many people can reduce or stop their pain medications as symptoms resolve. Acupuncture heals anyone, including  animals. The million dollar race horses have acupuncture as they heal faster, without drugs ( and side effects) and they love it.  Who would benefit? Just about anyone will feel better after acupuncture. Some people like to use it for relaxation and general well being. What conditions can be treated?Acute and chronic pain such as neck pain and back pain, Muscle and tendon injuries,Headaches, sinusitis, hay fever,Depression and anxiety and stress, Insomnia, digestive issues and Weight lossFertility and Period painPregnancy: Morning sickness – very safe, no drugs. the nausea often stops or greatly reduces in the first session and usually within a few sessions. Acupuncture has been used to turn breech babies and for those Mums who are overdue it may be used to bring on labour and thus avoid 'the 'drip' Clients often alternate between Acupuncture and physio for timely and balanced recoveryIs it safe?Lesley uses the finest Japanese needles. They are sterile and single use only. Many people are surprised at how pleasant it is. Most of the time needle insertion is painless. 

Lesley started in private practice at Central Wollongong Physio in 1989 with an special interest in chronic pain. (Lesley had previously been studying Psychology in Canada) She worked at Port Kembla Hospital Physiotherapy Dept. mainly in orthopaedics ( inpatient and outpatient) and rehabilitation.Lesley became interested in an holistic view of pain management and the NSW government allowed Lesley to undertake training in Hypnosis to use for pain relief.Since then Lesley has undertaken much post graduate training including Acupuncture in 1998. She is also a Clinical Nutritionist (UNE 2003) and Clinical Hypnotherapist (Melbourne 2013) Lesley treats acute anc chronic problems such as backs, necks, knees etc., however some people have pains that standard treatments just scratch the surface of. The connection between the mind and body is fascinating.  For example, depressions or grief may reignite old, long forgotten pains. We may address multiple areas of pain with acupuncture or in some cases hypnosis. The Teal Flame Healing Centre is a place for holistic healing and has other like minded practitioners and classes. We have Massage therapy, Yoga Reiki and Meditation to name a few modalities used.