SOLO PRINCIPIANTES. se toma una vez solaclase de introducion en Ashtanga Vinyasa Yoga

Practica de posturas, meditación y respiración consciente. Su objetivo es restaurar y relajar conectando mente y cuerpo.

Las clases son para estudiantes de TODOS NIVELES (personas nuevas tienen que asistir primero a la clase de introducion y/o las clases Ashtanga Yoga Principiantes). En las clases de Mysore se les enseña a los estudiantes de manera individual dentro del grupo. La clase no es guiada, todas las instrucciones son dadas de forma personal.

I hour meeting, with 15 minutes time either side for your guests to both settle in, and depart.

2 hour meeting, with 15 minutes time either side for your guests to both settle in, and depart.

Group training focusing on strength, power, speed/agility, and mobility, with an emphasis on individual needs!

One-on-one training to improve total body, core, and extremity strength.

One-on-one training to improve total body, core, and extremity strength.

Embárquese en una escapada única con nuestro servicio Arcoiris XV, Bote para 20 personas. Disfrute de un día inolvidable en el Caribe Colombiano junto a sus seres queridos. Con capacidad para 20 pasajeros, equipado con baño, bronceadoras y sonido Bluetooth, este bote Bravo 290 con motores Yamaha 300hp x 2 le garantizará una experiencia inigualable. Disponible en dos jornadas: Diurno de 9:00 am a 5 pm. ¡Reserve ahora y navegue hacia la aventura!

Disfruta de una emocionante experiencia nocturna en la hermosa bahía a bordo de un bote para 12 personas. Escapa de la rutina y sumérgete en una aventura única mientras navegas con tus seres queridos al atardecer. Disponible desde las 6:00 pm hasta la medianoche, este tour es perfecto para añadir un toque de emoción y diversión a tus vacaciones. ¡No te pierdas esta inolvidable oportunidad!

Dépose effectuées à la ponceuse et/ou avec un produit de fonte.Pas de dépose pour les prestations en résine ou en acrylique. 

Notre service de Coaching privé offre un accompagnement sur mesure. Votre coach élabore des programmes d'entrainement adaptés aux objectifs, au niveau de forme physique et aux besoins spécifiques de chacun. Il supervise et motive tout au long du processus, en s'assurant que les exercices sont réalisés correctement et en proposant des ajustements pour optimiser les résultats. Notre coaching comprend également des conseils en matière de nutrition, de récupération de gestion du stress. Pas de reservation possible par le site pour le moment. Veuillez appeler directement le 06.77.16.85.57

Notre service de thérapie par la ventouse combine des techniques anciennes de médecine traditionnelle chinoise avec des méthodes modernes pour offrir des soins thérapeutiques efficaces. En utilisant des ventouses sur la peau pour créer une aspiration douce, cette thérapie peut aider à soulager la douleur, à améliorer la circulation sanguine et à favoriser la récupération. Profitez d'une expérience de guérison naturelle et de détente avec notre service de thérapie par la ventouse.Dispensé uniquement par JulienPas de reservation possible par le site pour le moment. Veuillez appeler directement le 06.77.16.85.57

 Corps complet   

Corps completes

*Using a half court for personal or small group training only.* $10 PP, minimum $20/hr,charge by number of player using the court*Maximum 6 people excluding trainer.

 Term2 skills training, Wednesday 5.30-6.30, 8 sessions 

All experience levels welcome !Open to Age 8-14 , Limited to 10 spots !Focus on fundamental skill, correct technique and improvement of footwork , ball handling and shooting 

角質重整 玻尿酸保濕

美C敷體+300

beautyohbot2021

Technical course (6 ppl)  6 x 60 mins + private zoom6 sessions of learning or improving a particular stroke in detail - ideal for anyone who can float with their face in the water.Transform your swimming technique with the Alexander Technique: Gain awareness of how you can move in a streamlined way, together with the flow of the water and how optimum body alignment helps to protect your joints. Notice when a little effort is needed and when you can simply let the water do the work for you. With this method, breathing becomes a well-synchronised and gentle part of your stroke and you will soon find yourself enjoying the whole journey.Preparatory practices outside the water enable you to study the phases of a stroke and ask questions before going to the water. A personal video of your stroke, taken at the end of the course, will be discussed with you in a private zoom meeting.Close this popup window and then click on the photo to book!

Technical course (6 ppl)  5 x 75 mins + private zoom5 sessions of learning or improving a particular stroke in detail - ideal for anyone who can float with their face in the water.Transform your swimming technique with the Alexander Technique: Gain awareness of how you can move in a streamlined way, together with the flow of the water and how optimum body alignment helps to protect your joints. Notice when a little effort is needed and when you can simply let the water do the work for you. With this method, breathing becomes a well-synchronised and gentle part of your stroke and you will soon find yourself enjoying the whole journey.Preparatory practices outside the water enable you to study the phases of a stroke and ask questions before going to the water. A personal video of your stroke, taken at the end of the course, will be discussed with you in a private zoom meeting.Close this popup window and then click on the photo to book!

A 3:1 60 minute custom class. We will meet at the poolside. Tell me at the beginning of the lesson what you would like to work on. We can usually manage 2-3 areas of your stroke in the time provided. With shared lessons, I work 5 minutes with you and then swap over to the next person to give you time to practice and then swap again etc.)