Book a fitness consultation with one of our elite trainers. Consultation includes comprehensive fitness assessment and overall review of current fitness program.

Meet with one of our professionals to get introduced to our fitness tracking program. We will take your measurements and you can start tracking your progress!!

Questions about - Group Classes - Personal Training or Private Boxing lessons? Speak to one of our professionals to get answers to your questions.

You drive 2 Hours for 1 day...

You drive 2 Hours per day for 5 days...

Gym Use is an independent training session. I will leave a program written on our training board. These clients will have to be familiar with all gym equipment before being allowed to workout independently. PLEASE NOTE: Bookings need to be made 7 days in advance. Bookings within 7 days will be considered "Last Minute". These will be accepted at a case-by-case bases.

This will be a one-on-one (or group) training session. Where I will guide and support you with attaining your fitness goals. This will involve educating, proper equipment use, and FUN. 

Please note that setup and clean-up is included in your time. $100/hr for 1 hour

Please note that setup and clean-up is included in your time.   $85/hr for 2-3 hours

Please note that setup and clean-up is included in your time.  $85/hr for 2-3 hours

Hotel Algarve CasinoGrab the gang and join us for an intimate tea ceremony on the beach!

262 Rue Saint-Honoré, 75001 Paris, Franceintimate meet-ups for SHESAID.SO FRANCE members!

.quick tea break. is a shorter version of our tea tasting sesh; for when you're in a hurry but still want to reset your intentions real quick. Duration: 1 hour. Price: $30 per personIncludes your choice of 1 tea from our tea catalog. 420 friendly!

Freestyle

Freestyle or Straight backs

Please drop your hair off 24 hours before your appointment. Make sure to leave your name with the sales associate when you drop off. Use my code KB-005 to receive 10% OFF when you purchase braiding hair from Kiki's Beauty Supply. 

Swedish MassageClears the body and mind of unwanted responses to stress.Increases flexibility. Elongates the muscles by : opening the joints and decreasing swelling, all of which will eases movement and improves posture.

 Foot Massage :Improves blood circulationHelps in relaxationPromotes better sleepRelieves body pains

I would like to provide women and kids with nice manicured hands and feet with the beautiful touch that the gel polish provides.