La séance de suivi se déroule avec l'enfant seul, et débute par un temps d'échange avec l'enfant sur son humeur du jour, comment il se sent. Puis nous pratiquons des exercices de relaxation ludique et de détente mentale autour de la thématique travaillée. Les exercices sont adaptés à l'âge de l'enfant.En fin de séance je prévois un court temps d'échange avec le(s) parent(s). 

La première séance de sophrologie se déroule en plusieurs étapes. Tout d'abord il y a un temps d'anamnèse durant lequel je vous interrogerai sur les différentes sphères de votre vie afin de comprendre vos attentes et vos besoins et de définir ensemble votre objectif. Ensuite, nous réalisons un temps de relaxation avec des exercices de respiration, de mouvements doux, et de visualisation positive. La séance se termine par un moment de partage des ressentis et des conseils pour intégrer la sophrologie dans le quotidien.A l'issus de cette première séance je réalise votre protocole personnalisé.

La séance de suivi permet d'avancer dans l'atteinte de votre objectif. Pour cela nous effectuons un court temps d'échange sur votre pratique des exercices et vos ressentis entre les séances. Ensuite nous réalisons un temps de pratique, suivi d'un moment d'échange sur vos ressentis. Pour finir, nous définissons ensemble la pratique de vos exercices à domicile.

Pickleball 102 Academy (4 Weeks) – Coach BlakeMin 3 / Max 8 playersThe next step after 101, this four-week academy helps players strengthen fundamentals and improve consistency in real game situations. Players will continue developing serves, positioning, kitchen play, and strategy while gaining confidence through guided drills and gameplay.Next-Level fundamentals including shot selection, positioning, and point construction.

Socials, Tournaments, etc

Socials, tournaments, leagues, etc

 Ce masque de boue s’utilise pour réparer la fibre capillaire. Modelant, il rétablit l’ondulation naturelle du cheveu frisé à crépu en le désépaississant ou le décrêpant. Il accentue le lissage du cheveu ondulé. Il permet de retrouver des cheveux naturellement coiffables (cheveux de naissance fortifiés), qui n’ont pas besoin d’être défrisés, lissés ou texturisés pour être coiffés. Par ailleurs, si besoin est, il assainit le cuir chevelu par son effet gommant (Il accélère le décollement des peaux mortes). Temps de pose : de 4h00 minUn acompte de 25 euros non remboursable vous seras dorénavant demander

Ce savant mélange d’huiles de fruits nourrit les cheveux normaux à ultra secs, et leur donne de la vitalité. Ses éléments nutritifs graissent copieusement le cheveu qui redevient souple et retrouve ses boucles naturelles; ceci rend le cheveu très doux, coiffable et brillant. En outre, il nettoie le cuir chevelu et les cheveux et démêle les cheveux. Pour faire ce soin venir avec un cheveu propre. Le soin dure 4h min50€ la pause 

Pour couper vos cheveux en toute sécurité. Venez découvrir notre méthode de coupe de cheveu spécial Gillette Leuwat. 

請務必閱讀預約注意事項【遊戲特色】沉浸式恐怖※西方驅魔【遊戲時間】110分鐘(30前後講解+80遊玩時間)【建議人數】4-10人(最佳人數6人)【恐怖指數】★★★★★【遊戲價格】750元/人「數月前，安東尼奧牧師被派遣到伊凡斯莊園，後來就音訊全無，我們懷疑他遭遇到……」失蹤的牧師、廢棄的地下室、伊凡斯家族隱藏著什麼？浸靈會的成員們，你們能成功驅魔嗎？ 預約注意事項1.場館內全面禁止飲食，請穿著襪子、輕便服裝2.心臟病、高血壓、孕婦禁止遊玩3.付款後放棄遊戲無法退費4.遲到將會扣遊戲時間，請務必準時抵達5.若要取消請提前告知本工作室6.遲到超過10分鐘將取消預約無法入場7.若有12歲以下孩童請來電詢問，不建議孩童遊玩8.不需提早到達，準時即可9.國定假日每人加收50元

請務必閱讀預約注意事項跟原碟仙有40%的差異(增加謎題與遊戲時間)【遊戲特色】極恐怖※劇情懸疑※沉浸式體驗【遊戲時間】90分鐘(30前後講解+60遊玩時間)【建議人數】4-10人(最佳人數6人)【恐怖指數】★★★★【遊戲價格】700元/人預約注意事項1.場館內全面禁止飲食，請穿著襪子、輕便服裝2.心臟病、高血壓、孕婦禁止遊玩3.付款後放棄遊戲無法退費4.遲到將會扣遊戲時間，請務必準時抵達5.若要取消請提前告知本工作室6.遲到超過10分鐘將取消預約無法入場7.若有12歲以下孩童請來電詢問，不建議孩童遊玩8.不需提早到達，準時即可9.國定假日每人加收50元

請務必閱讀預約注意事項【遊戲特色】日系風格※特殊主題※瘋狂解謎【遊戲時間】90分鐘(不含講解)【建議人數】4-8人(最佳人數6人)【遊戲難度】????【遊戲價格】請查看 EnterSpace 密室逃脫 / 實境體驗【遊戲地址】中山區明水路581巷15號B1【預約網站】https://www.enterspace.tw/hyakkiyagyo *預約注意事項1.務必穿著襪子戴口罩遊玩2.遲到將會扣遊戲時間，請務必準時抵達3.若要取消請提前告知本工作室4.遲到超過20分鐘將會建議玩家更換現場有的主題，以維持您的遊戲良好體驗5.若有12歲以下孩童請來電詢問6.此主題不做全程講解

Am Ende einer jeden Massage findet eine 5-minütige warme "Luuk Prakob" (Kräuterstempel) Behandlung statt. Diese entfaltet eine sehr angenehme Tiefenwirkung und rundet Ihren Aufenthalt ab.

Am Ende einer jeden Massage findet eine 5-minütige warme "Luuk Prakob" (Kräuterstempel) Behandlung statt. Diese entfaltet eine sehr angenehme Tiefenwirkung und rundet Ihren Aufenthalt ab.

Am Ende einer jeden Massage findet eine 5-minütige warme "Luuk Prakob" (Kräuterstempel) Behandlung statt. Diese entfaltet eine sehr angenehme Tiefenwirkung und rundet Ihren Aufenthalt ab.

Welcome to your Premier 1:1 Coaching journey! During this Introduction Meeting, you'll connect with your coach to get to know each other, discuss your business goals, and outline what you hope to achieve through coaching. This is a relaxed conversation designed to build a strong foundation, set expectations, and ensure we create a plan that best supports your success. Come prepared to share a little about yourself, your business, and what you'd most like to focus on during your coaching experience!

Get ready for a deep dive into your business! Your personal contractor coach will spend two full days onsite at your company, working closely with you and your team to identify strengths, uncover challenges, and create actionable strategies for growth. This hands-on visit is designed to focus on your specific areas of concern, streamline operations, strengthen leadership, and help you move closer to your goals with real-time support and expert insights. Be prepared for two full days packed with coaching, collaboration, and transformational breakthroughs!

80minsThis is not your average facial — it's your ultimate anti-aging breakthrough- the ultimate inside-out facial therapy. A decadent and specialised facial technique that delivers a lifted, toned and radiant complexion. The Buccal Sculpt Facial Massage is a deeply transformative treatment that works both inside and outside the mouth to release tension, lift the facial muscles, and sculpt the contours of your face in a way no surface treatment ever could. Not only does this next level treatment target how your skin looks, but how your face feels. The Buccal Sculpt Facial Massage combines external facial sculpting with internal (Intraoral) massage, working the muscles inside the cheeks, jaw and around the mouth to unlock deep facial tension and reset your entire face. This unique technique targets the root of facial tension and sagging, going beyond surface-level beauty to release built up tension in the facial fascia. You will leave visibly lifted, toned and redefined. Jawlines sharpen. Cheekbones reappear. Puffiness melts away. We lift and tone facial muscles, visibly soften fine lines and winkles, relieve jaw tension and TMJ discomfort, ease sinus pressure and headaches, improve your microcirculation and reduce puffiness. As the Omnilux Revive Medical LED bathes your skin in therapeutic red light, it penetrates deeply to stimulate collagen production, accelerate cell renewal, calm inflammation, and improve overall skin tone and texture. While your skin begins to transform at a cellular level, your body is invited to fully unwind.Melt into the moment with a slow, rhythmic hand and foot massage, using rich, nourishing oils that soften the skin and soothe every nerve ending. Each movement is designed to ease tension and lull your entire body into a state of blissful calm. To complete your experience, a steaming hot towel is gently wrapped around your hands and feet — the warmth envelops you, melting away the last traces of stress and leaving you in a cocoon of pure relaxation.This is more than a treatment — it’s a sensory escape and a skin-transforming ritual all in one. Once you’ve experienced it, you'll wonder how you ever lived without it.The magic goes even deeper- beyond the physical. This treatment also supports emotional release and tension stored in the face- helping to let go of stress and tension- creating a sense of lightness and release that feels, just as good as it looks. If you're serious about natural, sculpted results — and ready to experience something that will change the way your face looks and feels — you need this facial. The lift is real. The glow is undeniable. And everyone will notice. If staying lifted, youthful, and radiant is your goal — this is the treatment you can’t skip.

80minsExperience the ancient healing power of the Kansa Wand and unlock the secret to timeless, youthful beauty, with this luxurious facial lifting massage, designed to naturally lift, sculpt and rejuvenate. Traditional Ayurvedic techniques are utilised, working with the Marma points to release energy and tension held within the skin and muscle. The soothing, cooling sensation of the wand helps to lift and firm the skin, reducing puffiness and contours the face, neck and decolletage. Experience the perfect fusion of science and serenity with our Omnilux Revive Medical LED treatment, a clinically proven red light therapy designed to deeply rejuvenate the skin from within. As the therapeutic light gently warms your face, it works at a cellular level to stimulate collagen production, boost circulation, improve skin elasticity, and visibly reduce fine lines and inflammation — revealing a brighter, firmer, and more radiant complexion.While your skin undergoes this powerful transformation, indulge in a luxurious foot or hand massage, tailored to melt away tension and ground your entire body. Warm, nourishing oils are massaged into the skin with slow, rhythmic movements, calming the nervous system and encouraging total relaxation. This ritual is more than just skin-deep — it’s a restorative escape that leaves you visibly glowing, emotionally balanced, and deeply renewed. This non-invasive massage balances the energy of your skin, assists in normalising the microbiome, promotes detoxification, enhances your skins natural radiance, while lifting and firming the muscles. The Kansa Wand Facial Lift Massage offers instant lifting effects, restoring your skins natural glow and radiance with each stroke. A completely rejuvenating experience, promoting youthful energy and reducing the appearance of wrinkles, sagging and tension- you will walk out with a sculpted, glowing complexion that defies the years and feel like pure bliss.

TOUS NIVEAUX

JLUIS RUIZ

NICOLE KIRKLAND HIP HOP 19:00 20:30INSCRIPTION VALIDEE UNIQUEMENT APRES PAIEMENT.UN LIEN VOUS SERA ENVOYE APRES VOTRE INSCRIPTION POUR PROCEDER AU PAIEMENT.  

If you’re having BIAB for the first time, select this service. Your cuticles will be cleaned and tidied with a layer of BIAB applied to strengthen your natural nail. You can chose to leave as it is or have a gel colour of your choice added on top. To finish, you’ll have cuticle oil and hand cream applied. 

This service is for those who have had BIAB applied by me and having a touch up done. Your cuticles will be cleaned and tidied with the BIAB touched up and a new gel colour of your choice applied. To finish, you’ll have cuticle oil and hand cream to nourish the skin.

This service is for those who want their gel or BIAB completely removed so you walk out of the nail room with your natural nails

Sei es ein Balayage, Ombre, Strandlights, oder klassische Meches, mit einerauf dich abgestimmte Technik, die am besten für dich und deine Haare passen. Dein Besuch beinhaltet ebenfalls, den passenden Toner oder Gloss, ein 2 Step Reconstructive Treatment sowie einen Haarschnitt (optional) und ein fabelhaftes Blowdry. Info: Falls du Dunkel-Gefärbtes Haar hast, oder eine Grauhaarabdeckung zu deinem Enlightenment brauchst wähle die Option Enlightenment&RootCoverage. Ansonsten kann ich ggf deinen Termin nicht garantieren.​Be it a balayage ombre, beach lights, or classic meches, with aTechnique tailored to you that suits you and your hair the best. Your visit also includes the right toner or gloss, a reconstructive treatment as well as a haircut (optional) and a fabulous blowdry.Info: If you have dark-pre-colored hair or need a gray-hair coverage for your enlightenment, please select Enlightenment &Root Coverage. Otherwise i cant guarantee your Appointment.Bitte beachte, dass es sich hierbei um einen adaptiven Service handelt und daher keine Festpreise gelistet werden können, jedoch ein geschätzter Betrag im Beratungsgespräch festgehalten wird.Please note that this is an customized service and therefore no fixed prices can be given, although an estimated amount will be set during the consultation.

Der Service beinhaltet eine komplette Farbe, Ansatz und Spitzenausgleich, einen Haarschnitt (optinal), Blow out, sowie ein reconstructive Treatment.  Beinhaltet keine Aufhellungstechniken (Info: Falls du heller werden oder eine Extremfarbe möchtest, wähle bitte die Option -Enlightenmen&Root Coverage- aus oder kontaktiere mich für einen Termin)The service includes a full color- roots to ends, a haircut(optional), a blow out and a reconstructive treatment. Not included are any lightening techniques (Info: If you want to get lighter or an extreme color, please select the option -Enlightenment&Root Coverage or contact me for an appointment)Bitte beachte, dass es sich hierbei um einen adaptiven Service handelt und daher keine Festpreise gelistet werden können, jedoch ein geschätzter Betrag im Beratungsgespräch festgehalten wird.Please note that this is an customized service and therefore no fixed prices can be given, although an estimated amount will be set during the consultation.

Ein perfekter auf dich abgestimmter, personalisierter Haarschnitt inklusive einem passendem Styling.A perfect, personalized haircut including matching styling. (Do NOT choose this Option if your hair reaches your Armpits, or if you have extremly thick hair)Bitte beachte, dass es sich hierbei um einen adaptiven Service handelt und daher keine Festpreise gelistet werden können, jedoch ein geschätzter Betrag im Beratungsgespräch festgehalten wird.Please note that this is an customized service and therefore no fixed prices can be given, although an estimated amount will be set during the consultation.