Ernährungsberatung hilft dir dabei, deine Essgewohnheiten zu reflektieren und eine gesunde, ausgewogene Ernährung in deinen Alltag zu integrieren. Egal, ob du bestimmte gesundheitliche Ziele erreichen, dein Wohlbefinden steigern oder dein Gewicht regulieren möchtest – eine individuelle Beratung unterstützt dich mit praktischen Tipps und fundiertem Wissen. So kannst du Schritt für Schritt lernen, bewusste Entscheidungen zu treffen und dich langfristig wohler zu fühlen.

Der HbA1c-Wert gibt Auskunft über den durchschnittlichen Blutzuckerspiegel der letzten 8–12 Wochen. Er ist besonders wichtig zur Früherkennung und Verlaufskontrolle von Diabetes. Ein erhöhter HbA1c-Wert kann auf eine gestörte Glukoseverwertung hinweisen – auch schon bevor Symptome auftreten.

Vitamin D spielt eine wichtige Rolle für Knochen, Muskeln und das Immunsystem. Ein Mangel bleibt oft unbemerkt, kann aber langfristig die Gesundheit beeinträchtigen. Mit unserem Test bestimmen wir Ihren aktuellen Vitamin-D-Spiegel mit einem Blutstropfen aus der Fingerspitze – einfach, schnell und zuverlässig. Anschließend besprechen wir Ihren Vitamin D Wert und geben eine Empfehlung zur Dosierung.

Der Verkehrskundekurs Intensiv vermittelt kompakt und praxisnah alles Wichtige für sicheres, vorausschauendes Fahren. In kurzer Zeit lernst du Verkehrsregeln, Gefahrenwahrnehmung, richtige Prioritäten, Kommunikation im Verkehr, Fahren bei Nacht und schlechtem Wetter sowie ökologische Fahrweise. Interaktive Übungen und reale Fallbeispiele stärken dein Urteilsvermögen. Erfahrene Instruktoren geben dir individuelles Feedback. Ideal für alle, die effizient und gründlich lernen wollen. Kleine Gruppen, klare Lernziele und eine Teilnahmebestätigung unterstützen dich auf dem Weg zur erfolgreichen Fahrpraxis.

obligatorischer Testkurs für...

Ervaar een regenererende boost in onze Energy Studio, waar je kunt ontspannen en tot rust kunt komen gedurende 2, 4, 6 of 8 uur.

Kinderen tot en met 12 jaar betalen een speciaal tarief en bezoeken de energy lounge altijd met een betalende volwassene.

Kinderen tot en met 12 jaar betalen een speciaal tarief en bezoeken de energy lounge altijd met een betalende volwassene.

- 2 Outfit Changes- 30 Edited Photos- 2hr. Rental Of Services- 2-5 Days Until Photo Delivery- For Extra Outfit Change Will Be Additional $50( For Preferred Time & Date You MUST Put Down A Non Refundable Deposit Of $50 )

Photo coverage for a small wedding is $2,000. The average number for a small wedding ranges around 20 - 100 people. We specialize in weddings so we aim to please! In our package we offer a minimum of 200 photos for our newly weds.This package also comes with 6 print outs of your favorite shots!- 1 Main Photographer- 8hr. Rental Of Services (overtime is a extra charge)- 2 - 4 Week Delivery- (2) 4x6 , (2) 8x10 , (2) 5x7 Print Outs For Newly Weds- Coverage Of Bride/Groom Getting Ready ,Wedding & Reception- Pictures Will Be Sent Digitally Through A Secured Multimedia Website.( For Preferred Time & Date You MUST Put Down A Non Refundable Deposit Of $100 )

Photo coverage for a large wedding is $4,000. The average number for a large wedding ranges around 120 - 300+ people. We specialize in weddings so we aim to please! In our package we offer a minimum of 300 photos for our newly weds.This package also comes with 12 print outs of your favorite shots!- 2 Photographers- 8hr. Rental Of Services (overtime is a extra charge)- 2 - 4 Week Delivery- (4) 4x6 , (4) 8x10 , (4) 5x7 Print Outs For Newly Weds- Coverage Of Bride/Groom Getting Ready , Wedding & Reception- Pictures Will Be Sent Digitally Through A Secured Multimedia Website.( For Preferred Time & Date You MUST Put Down A Non Refundable Deposit Of $100 )

Massagem DesportivaPara evitar quebras no rendimento desportivo, é necessário que exista uma metodologia e técnicas específicas que melhorem a preparação, manutenção e recuperação dos atletas para a prática desportiva. É através desta massagem que os níveis de oxigénio do sangue voltam aos músculos de forma normal e é feita a reparação eficaz dos tecidos musculares.Massagem RelaxanteFocada no relaxamento completo, utiliza movimentos suaves e fluidos para melhorar o bem-estar físico e o equilíbrio emocional. Alivia a tensão muscular e promove um relaxamento profundo através de movimentos suaves e fluidos.

A Pressoterapia é um método não invasivo, cujo equipamento tem um conjunto de câmaras-de-ar que insuflam e desinsuflam de forma rítmica e ascendente. Esta ação ritmada e suave estimula os gânglios e vasos linfáticos, promovendo a melhoria da circulação da linfa pelo organismo. A pressoterapia possui diversos benefícios para a saúde, sendo por isso indicada para:Eliminar o excesso de líquidos do corpo;Remover toxinas do corpo;Reduzir o inchaço e a retenção de líquidos;Combater a celulite;Reduzir a inflamação e a dor muscular;Reduzir a sensação de peso ou cansaço nas pernas.

A Osteopatia abrange o tratamento e prevenção de disfunções do sistema musculoesquelético, visceral e nervoso, indo além do alívio da dor para restaurar a mobilidade, otimizar o equilíbrio e estimular a capacidade inata de recuperação do corpo através de técnicas manuais holísticas.

Private one-to-one session, 60 minutes.*$49 will be credited to you upon enrollment.

For Ages: 4 - 6 years.Course Duration: 10 Sessions, 60 mins per sessionFormat: Zoom, one-to-one session Students will learn to program using commands like loops and events. The lessons featured in this course also teach students to meaningfully collaborate with others, investigate different problem-solving techniques, persist in the face of challenging tasks, and learn about internet safety.

Age Group: 7 - 9 years oldCourse Duration: 10 SessionsFormat: Online zoom class, one-to-one session In this beginner-friendly course, children will be introduced to a wide variety of computer science topics however, the complexities are masked behind fun characters, animations, and analogies that they can relate to. The children will also get to express themselves throughout the courses by bringing their own ideas to life. In addition to imparting fundamental programming skills, they will also be taught critical problem-solving skills, logical and computational thinking by using a visual-based programming language.In this series of classes, concepts taught include digital citizenship, sequencing, binary, loops, events, and data. By the end of the course, students will create custom games and animations which they can share with their friends and family.

Introducing the Digital Booth, the ultimate photo booth experience for your events. Our service offers unlimited photo sessions, providing high resolution photos, videos, and boomerangs that can be customized with a watermark design of your choice. You will receive a digital download of all the photos, which can be easily shared through various platforms such as text, email, and social media. We also offer delivery, set up, and breakdown for your convenience. Make your event even more memorable with our additional option of having a professional booth attendant for only $50! Contact us now to book your Digital Booth experience! 50% Non-Refundable deposit is due 1 hour after booking and can be sent via cashapp ($kapturedit) or Zelle (908-545-0174)

Introducing the Digital Booth, the ultimate photo booth experience for your events. Our service offers unlimited photo sessions, providing high resolution photos, videos, and boomerangs that can be customized with a watermark design of your choice. You will receive a digital download of all the photos, which can be easily shared through various platforms such as text, email, and social media. We also offer delivery, set up, and breakdown for your convenience. Make your event even more memorable with our additional option of having a professional booth attendant for only $50! Contact us now to book your Digital Booth experience! 50% Non-Refundable deposit is due 1 hour after booking and can be sent via cashapp ($kapturedit) or Zelle (908-545-0174)

Shot By Kee is a professional photography service that caters to various events. With my expertise, I aim to capture your special moments and provide you with high-quality images. My process ensures quick delivery, with photos available within 48 hours. Secure your booking by paying a non-refundable $100 deposit within 1 hour via Cash App ($kapurtedit) or Zelle (908-545-0175). Trust Shot By Kee to beautifully capture your event.

$120 We are taking CareFirst Insurance. Call to check your benefits! Common concerns we support: Digestive issues • Stress & anxiety • Sleep disorders Women’s health & fertility • Chronic pain • Post-surgery recovery Immune support & overall wellness

Common concerns we support: Digestive issues • Stress & anxiety • Sleep disorders Women’s health & fertility • Chronic pain • Post-surgery recovery Immune support & overall wellness

$80 swedish massage is a relaxing full-body treatment using long, flowing strokes to ease tension, improve circulation, and melt away stress. Perfect for overall wellness and deep relaxation.

Das Antara-Training stärkt die Tiefenmuskulatur und verbessert Haltung sowie Körperwahrnehmung durch ruhige, kontrollierte Bewegungen. Es fördert Stabilität und sorgt für eine gesunde Körpermitte. Instructor: Monika RathgebLocation: Quaderwiese

Qi Gong: ist eine traditionelle chinesische Bewegungstherapie, in der der Gedanke des „Qi“, also der Lebensenergie, eine große Rolle spielt. Achtsame, fließende und langsame Bewegungen kombiniert mit der richtigen Atmung sollen die Lebensenergie wieder in Harmonie bringen, sodass das Qi ungehindert fließen kann. Instructor: Pia GrafLocation: Turnerwiese

Deep Work: ist ein intensives Ganzkörper-Workout, das deinen Körper in sieben Phasen auf ein neues Fitnesslevel hebt. Es kombiniert Elemente aus Krafttraining, Ausdauertraining und Entspannungsübungen miteinander. In einer typischen Deepwork-Einheit verbesserst du Kraft, Ausdauer und Beweglichkeit. Instructor: EdithLocation: Quaderwiese