Meeting with the client or family member to discuss the level of care needed. First hour is free. 

Basic care: light housekeeping, companionship, meal preparation, medication reminder, transportation, shopping/errands basic grooming assistant. 

Basic care: light housekeeping, companionship, meal preparation, medication reminder, transportation, shopping/errands basic grooming assistant. 

Suitable for beginners. This half-day provides you with the skills to begin a new hobby. You will have a selection of glass to choose from and you will be taught how to cut it to a pattern. You will then be taught how to copper foil your pieces of glass and solder them together. You will complete a stained glass light catcher to take home. Payment details are provided within your booking confirmation email.

Suitable for beginners. This half-day provides you with the skills to begin a new hobby. You will have a selection of glass to choose from and you will be taught how to cut it to a pattern. You will then be taught how to copper foil your pieces of glass and solder them together. You will complete a stained glass light catcher to take home. Payment details are provided within your booking confirmation email.

Suitable for beginners. This full-day provides you with the skills to begin a new hobby. You will have a selection of glass to choose from and you will be taught how to cut it to a pattern. You will then be taught how to copper foil your pieces of glass and solder them together. You will complete a stained glass light catcher to take home. Those attending a full day course will have the opportunity to do some glass fusing in the afternoon. Payment details are provided within your booking confirmation email.

N'hésitez pas à réserver ce créneau si vous souhaitez avoir des reponses à vos questions. 

10-Un bijou à poser d’une autre boutique , un piercing à enlever ( hors microdermal ) , un soin à apporter au piercing 

30-Un côté ⛔️ Pas de piercing sur enfant de moins de 12 ans 

Info: £40/pp (equivalent of £4/fitness session) - - - - 10 Fitness Classes (15th January - 25th March 2020) run by a fully qualified PT. - Nutritional Guidance & Advice - Online & Offline Support via Swale Wellness Lifestyle Group - Body Composition Scanning + FREE T-SHIRT (for all 1st time participants. FREE Gift for all returning participants). + All participants qualify to unlock a 25%+ discount on all products. 9 SPACES REMAINING!!! Join the next wave of Swale Wellness' mission for a Healthier, Happier Community! Payment: Details will be sent to you after online booking. T-Shirt sizes and free gifts will be confirmed once payment has been made. Fitness: Sessions will be held on Wednesday evenings (times: 7.30pm start for 1 hour). Venue - OASIS Academy, Minster. Sessions will be intense but for mixed ability. Fitness testing will form a part of some sessions. Excludes Wednesday 19th February (Half Term) Age 16+ only. Swale Wellness Lifestyle Group: Online Group for accountability, meal ideas, exercise motivation, Q&A's etc. Body Composition Scanning: You will be taught how to use our Tanita scales. You can track your progress weekly at your fitness sessions. Questions: Email: swalewellness@gmail.com Whatsapp - Rob: 07739441175 We look forward to working with you towards a healthier and happier community in 2020!

6 Week Outdoor Fit Camp in Eastchurch, Isle of Sheppey. £60/person (10 people maximum/camp). Includes --- Pre-Camp Health Checks - (blood pressure check, posture check, measurements) on Monday 29th October @ 7pm --- Session 1 & 6 will involve fitness testing --- Sessions include (battle ropes, boxing gloves & pads, kettle bells, barbells, dumbbells, tyres & medicine balls) --- Nutrition Evening - samples & education --- Meal Plans --- Daily/Weekly Challenges --- Post Camp Maintenance support - (Swale Healthy Lifestyle Facebook Group, The National Challenge (both for Herbalife product users only), Swale Wellness £1 MEGA Fit Club (details on this booking site), Personal Training (please see Rob directly), maintenance meal plans (please see Rob). --- NEXT FIT CAMP STARTS --- Saturday 3rd November - 0730am - 0845am [Finish time is approximate] (3rd November - 8th December 2018 inclusive) REGISTRATION CLOSES --- Thursday 1st November 2018 @ 11pm 10 SPACES MAX --- 10 SPACES LEFT --- Any questions please contact Rob via Facebook or e-mail swalewellness@gmail.com

Welcome to the SKIN challenge. Skincare advice, tips, videos and much more... Challenge yourself to younger looking skin in just 7 days!

Price Varies depending on hair growth.

Say So Photography Studio Hire 2 Hour hire including all equipment.500 sqft Purpose Built Studio For Hire In Central Nottingham Location * Photography & Video * Casting & Rehearsal Space * Youtubers Filming Location * Canvas Backdrops * Paper Backdrops * Props * Lighting / Softboxes / Reflectors / Umbrellas 

Say So Photography Studio Hire4 Hour hire including all equipment.500 sqft Purpose Built Studio For Hire In Central Nottingham Location * Photography & Video * Casting & Rehearsal Space * Youtubers Filming Location * Canvas Backdrops * Paper Backdrops * Props * Lighting / Softboxes / Reflectors / Umbrellas 

Say So Photography Studio Hire 8 Hour hire including all equipment.500 sqft Purpose Built Studio For Hire In Central Nottingham Location * Photography & Video * Casting & Rehearsal Space * Youtubers Filming Location * Canvas Backdrops * Paper Backdrops * Props * Lighting / Softboxes / Reflectors / Umbrellas 

Cette première séance est une étape essentielle pour poser les bases d’un accompagnement cohérent, sécurisé et personnalisé.Elle permet de réaliser un bilan global afin de mieux comprendre votre profil, vos objectifs et vos contraintes, avant toute mise en place d’un programme d’entraînement.Contenu de la séance :Échange approfondi sur votre historique sportif, votre état de santé et vos objectifsAnalyse de votre niveau physique général (mobilité, force, coordination, endurance selon le profil)Identification des priorités de travail et des éventuelles limitationsPrésentation des différentes options d’accompagnement et d’organisation des séancesOrientation vers la formule et les services les plus adaptés à votre situationObjectifs :Vous proposer un cadre de travail clair et individualiséAssurer une pratique efficace, progressive et sécuriséeDéfinir une stratégie cohérente avant toute programmation spécifique???? Cette séance est obligatoire pour tout nouveau client avant l’accès aux séances de suivi ou aux packs.

Merci de prévoir pour votre rendez-vous : short/legging; t-shirt; serviette

Coaching personnalisé ASGARDLa séance de coaching individuel ASGARD est conçue pour répondre précisément à vos objectifs, votre niveau et vos contraintes.Chaque séance est construite sur mesure et peut intégrer du travail de force, de condition physique, de coordination, de contrôle moteur, de performance ou de reprise d’activité, selon votre profil et l’orientation définie lors du bilan.Ce que comprend la séance• Coaching individuel personnalisé• Adaptation du contenu en fonction de votre progression• Encadrement structuré et sécurisé• Travail orienté résultats et durabilitéConditions de réservationLa séance est réservable dans le cadre d’un pack PRO.Les conditions d’annulation sont libres. À qui s’adresse cette séance ?• Sportifs débutants à confirmés• Personnes souhaitant un accompagnement individualisé• Objectifs de performance, santé ou remise en formeInformations complémentairesSéance nominative.

140CHF

60CHF

100CHF