Small group aqua fit sessions suitable for older people and those who would benefit from low impact exercise.Ideal for beginners.  You don't need to be able to swim to enjoy these sessions.  The pool is standing depth and heated.  The pool is stairs entry up and down with one handrail.  Assistance can be given.  Not suitable for wheelchair users or those who cannot access stairs.Low impact and a lot of fun!Pay as you go - term time only.Payment is non-refundable. but you can amend your booking with 24hours notice.

The treadmill has been fixed!PLEASE NOTE - DO NOT CANCEL YOUR BOOKING AS YOU WILL NOT GET A REFUND OF THE DEPOSIT.  AMEND FOR A FUTURE DATETime:Your 1 hour booking includes your changing time either side of your swim.  We have back-to-back bookings so you must ensure you are out of the changing room by the end of your booking time.We do not allow bookings for longer than 1 hour due to high demand.Your time in the pool includes the use of underwater treadmill, endless current machine, jacuzzi seats and hoist if required.  You must provide your own sling.  Disability friendly wet room.  We recommend visiting in advance if you are a wheelchair user or unsteady on your feet.  The pool is freestanding with a stairs entry/exit.Number of users:The pool comfortably fits 2-3 adult size (older teenagers) and 2-3 children.  The maximum number of people allowed in at any time is 4.We do not allow lone swimming – you must bring a spotter along to observe you swimming if you are the only one going in the pool.  A baby or child under 10 years, or a person with sever learning difficulties cannot be used as a spotter.Cost:A non-refundable deposit of £18 inc vat is required at time of booking.  This covers the first person.Charges for additional people after the initial person is to be paid at the pool.2 people - additional £73 people - additional £144 people - additional £21Under 3 years are free of charge but are included in the maximum bather load of 4 people.If you need to hire a spotter (someone to observe you while you swim) this is an additional £7 and must be booked in advance – please call/text or email 07914540701 contactus@aquathlete.co.ukThese are the prices for family and carer sessions.  Private physiotherapist please message for pricing.We do not sublet for other swimming instructors to use our pools.Rules:We are a no shoe facility.  You must remove your shoes on entry.  Sliders/flipflops may be worn if they have not been used outdoors.No prams, pushchairs or car seats.Everyone MUST shower before entering the pool.  NO exceptions.Long hair must be tied back.Babies, children and incontinent adults who usually wear a nappy/slip must wear a swim nappy with a neoprene reusable "happy nappy" over the top.  If the council provides your nappy/slip they will also have access to swim nappies.Please do not change the temperature on the pool - it takes 1hour for the water to increase by half a degree so will be of no benefit to you whatsoever.  We will refuse future admission if you fail to follow this.Cancellations:You will receive an email with your booking information.  This has an appointment you can accept and add to your calendar.  Please use this email if you need to amend or cancel your booking.You can amend your booking up to 12hours before the start time - after this time you will lose your deposit and it cannot be used against another booking.We don’t like no-shows which is why the non-refundable deposit has now been brought in.If you can't make your appointment please amend the time via SimplyBook or contact us via email or by phone/text.  07914540701 contactus@aquathlete.co.ukHow to find us:The postcode will not bring you to our address.  Please use Stoney Cross in your satnav.Turn off Nottingham Road opposite the Laurels Nursing Home.  This is a gravel track.  Keep left at the fork and head towards Stoney Cross Garage – We are the unit directly opposite the garage.Please park with consideration in our carpark.What3Words: faces.crackling.havensDamage:Any damage must be reported and you may be invoiced for some/all of the cost of repair.  Not only does this include physical damage to the building and equipment, but to the water such as sickness/diarrhea/leaky nappies.  In such instances we have to empty, clean and refill the pool - this process can take up to 5 full days to return to temperature and the cost to us in lost business is upwards of £600.  DO NOT swim if you are unwell and please ensure you/your child is wearing the correct swimwear. 

PLEASE NOTE - DO NOT CANCEL YOUR BOOKING AS YOU WILL NOT GET A REFUND OF THE DEPOSIT.  AMEND FOR A FUTURE DATE.Hire the wet room for a shower - 30 minutesTime: Our disability wet room has a ceiling tracker hoist, height adjustable bed, shower with shower seat, toilet, sink and grab rails.  You can hire this room to shower for 30 minutes.  You must provide your own sling if required.We have back-to-back bookings so you must ensure you are out of the changing room by the end of your booking time. We do not allow bookings for longer than 1 hour due to high demand.Cost: A non-refundable payment of £12 is required at time of booking.You can amend your booking up to 12hours before the start time - after this time you will lose your deposit and it cannot be used against another booking.Rules:We are a no shoe facility.  You must remove your shoes on entry.  Sliders/flipflops may be worn if they have not been used outdoors. No prams, pushchairs or car seats.  Wheelchairs are allowed.Cancellations:You will receive an email with your booking information.  This has an appointment you can accept and add to your calendar.  Please use this email if you need to amend or cancel your booking.We don’t like no-shows which is why the non-refundable deposit has now been brought in.If you can't make your appointment please amend the time via SimplyBook or contact us via email or by phone/text.  07914540701 contactus@aquathlete.co.uk How to find us:The postcode will not bring you to our address.  Please use Stoney Cross in your satnav.Turn off Nottingham Road opposite the Laurels Nursing Home.  This is a gravel track.  Keep left at the fork and head towards Stoney Cross Garage – We are the unit directly opposite the garage.Please park with consideration in our carpark.What3Words: faces.crackling.havens Damage: Any damage must be reported and you may be invoiced for some/all of the cost of repair.

Our company offers a professional and secure dog field hire service, catering to the needs of dog owners with 1-4 dogs. Our well-maintained and fully-fenced dog fields provide a safe and controlled environment for dogs to exercise and play freely. We prioritize security, ensuring that your dogs will be safe and secure throughout their time in the field. Whether you are looking for a convenient space to train, exercise, or socialize your furry companions, our secure dog field hire service is here to meet your needs.

Our company offers a professional and secure dog field hire service, specifically designed for 1-4 dogs. Our dog field provides a safe and controlled environment where dogs can run, play, and exercise without any disturbance. With secure fencing and ample space, pet owners can have peace of mind knowing that their furry friends are protected and contained within the designated area. Our well-maintained facility ensures a comfortable experience for both dogs and their owners, making it an ideal choice for dog training, socialization, or simply enjoying some off-leash time together.

Our company offers a specialized service called "Secure Dog Field Hire for 5-8 Dogs". This service provides a safe and controlled environment for dog owners to exercise and train their dogs. Our secure dog field is equipped with high-quality fencing, ensuring that dogs cannot escape. It is an ideal solution for dog trainers, behaviorists, and owners who require a secure space for their furry friends to play and socialize. With our service, you can have peace of mind knowing that your dogs are in a secure and supervised area.

Let's discuss how we can help you

Transforming Workplace Culture & Workforce Performance

- 2 Outfit Changes- 2 Locations- 75 Edited Photos- 2hr. Rental Of Services- 2-5 Days Until Photo Delivery- For Extra Outfit Change Will Be Additional $50( For Preferred Time & Date You MUST Put Down A Non Refundable Deposit Of $50 )

Photo coverage for a small wedding is $2,000. The average number for a small wedding ranges around 20 - 100 people. We specialize in weddings so we aim to please! In our package we offer a minimum of 200 photos for our newly weds.This package also comes with 6 print outs of your favorite shots!- 1 Main Photographer- 8hr. Rental Of Services (overtime is a extra charge)- 2 - 4 Week Delivery- (2) 4x6 , (2) 8x10 , (2) 5x7 Print Outs For Newly Weds- Coverage Of Bride/Groom Getting Ready ,Wedding & Reception- Pictures Will Be Sent Digitally Through A Secured Multimedia Website.( For Preferred Time & Date You MUST Put Down A Non Refundable Deposit Of $100 )

Photo coverage for a large wedding is $4,000. The average number for a large wedding ranges around 120 - 300+ people. We specialize in weddings so we aim to please! In our package we offer a minimum of 300 photos for our newly weds.This package also comes with 12 print outs of your favorite shots!- 2 Photographers- 8hr. Rental Of Services (overtime is a extra charge)- 2 - 4 Week Delivery- (4) 4x6 , (4) 8x10 , (4) 5x7 Print Outs For Newly Weds- Coverage Of Bride/Groom Getting Ready , Wedding & Reception- Pictures Will Be Sent Digitally Through A Secured Multimedia Website.( For Preferred Time & Date You MUST Put Down A Non Refundable Deposit Of $100 )

Strong Pilates Reformer combine strength training with pilates reformer method! Class is focused mainly on legs, with lots of lunges, splits, pulses etc. to create long lean legs like VS model! Also there are lots of plank positions to achive strong and define core & abs!

Sculpt sessions are designed to sculpt and strengthen your body — focusing on the full body as well as core stability, posture, alignment, and functional strength. Low-impact but high-intensity, combining endurance, control, and burn. Every session finishes with mindful stretching to restore balance and mobility.

A personalized one-on-one Pilates Reformer session tailored to your individual goals, fitness level, and needs. Whether you're looking to build strength, improve posture, increase flexibility, recover from injury, or refine your technique, each session is designed specifically for you. Enjoy focused attention, customized programming, and expert guidance to help you move better, feel stronger, and achieve results faster.Suitable for beginners, intermediate, and advanced clients, with exercises and progressions adapted to your level and goals.

Die östlich inspirierte Bodywork-Session zum Ausprobieren oder als Kurzbehandlung für zwischendurch:Tiefe Wahrnehmung, ein klärendes Vorgespräch, das Hineinspüren ins ganze Sein, geführt von Intuition und Erfahrung: Eine somadō Signature Session ist eine Session voller ritueller Poesie, kreativer Transformationen und inspirierender Frische.

Mit einem kostenlosen Erstgespräch kannst du mich persönlich und meine Behandungs- und Prozessarbeits-Angebote kennenlernen, Fragen klären und weitere Schritte auf deinem Weg zu entspannterer Selbstfürsorge besprechen. Die Dauer ist ca. 30min. Online-Buchung aktuell eingeschränkt: Bitte teile mir per E-Mail (info@timothyherkt.com) einfach mit, welches Format (vor Ort, telefonisch oder per Video) dir wünschst. Je nach dem finden wir dann in individueller Absprache einen passenden Termin.

Die Schnuppermassage zum Ausprobieren oder als Kurzbehandlung für zwischendurch:Tiefe Wahrnehmung, ein klärendes Vorgespräch, das Hineinspüren ins ganze Sein, geführt von Intuition und Erfahrung: Eine somadō Signature Massage ist eine Session voller ritueller Poesie, kreativer Transformationen und inspirierender Frische.

Escape from your home office into a real workspace. Just grab a spot in our open seating area and get down to business. Price includes high speed wifi, unlimited coffee, and use of all common areas.

Kick back for the day in your own fully-furnished private office space with lockable door.  Fits 1 - 3 people. Price includes high speed wifi, unlimited coffee, and use of all common areas.

Get down to business in your own private office space with lockable door.  Fits 1 - 3 people. Price includes high speed wifi, unlimited coffee, and use of all common areas.