A fun and creative art session for kids (ages 5–10). Perfect as a trial class for new students who want to experience our studio before committing to a package or membership. Each 2-hour class introduces new techniques and themes, encouraging imagination and hands-on practice. Materials included.

A creative art session for teens (ages 11–16). Ideal as a trial class for new students. Each 2-hour class explores sketching, painting, and mixed media. Materials included.

A 2.5-hour art session for adults (17+). Great as a trial class before joining our packages or memberships. Explore painting, drawing, and personal projects in a relaxed studio atmosphere. Materials included.

Step into a session designed to bring your body and energy back into harmony. Kinetic Chain Release (KCR) is a gentle yet highly effective system of mobilisations and stretches that restores your body’s natural alignment. Developed by Scottish physiotherapist Hugh Gilbert, KCR is medically recognised and widely used to ease postural imbalances and chronic tension.By releasing deep-seated tension and restoring balance throughout the body, KCR can provide rapid relief - often where other approaches fall short. Expect improved mobility, reduced discomfort and a renewed sense of energy, so you can move through life with ease and confidence.To complete your session, a 10-minute Energy Therapy Reset helps restore calm, refresh your energy and leave you feeling fully realigned from head to toe.

A deeply soothing session designed to gently clear, restore and rebalance your energy. Integrated Energy Therapy (IET) works with the body’s energy field to release stored tension and emotional blockages, helping to create a sense of lightness, calm and inner harmony.As your energy begins to flow more freely, a calming Reflexology Hand Massage brings grounding and gentle connection, helping to settle the nervous system and anchor the benefits of the treatment.This nurturing combination supports you to feel centred, restored and more at ease - in both body and mind.

Give yourself permission to pause, soften and fully let go. This deeply restful session combines the gentle, calming energy of Reiki with the soothing touch of Reflexology Hand Massage.Reiki works to calm the mind, ease emotional stress, and support the body’s natural ability to restore and rebalance. As you drift into a state of deep relaxation, the hand reflexology helps to ground and nurture, encouraging the whole body to unwind.Perfect if you’re feeling overwhelmed, tired or in need of a reset - you’ll leave feeling lighter, calmer and deeply restored.

CONFERENCIA POR EL ESCRITOR DANY DELGADO.

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OMEGA.

Nouveau chez MAD'InCT : L'HYROX débarque ! Envie d’un nouveau défi ? HYROX, c’est la rencontre parfaite entre la course et les exercices fonctionnels, accessible à tous les niveaux. Un format ludique, structuré et ultra motivant qui te pousse à te dépasser à ton rythme.Chez nous, dans notre petite box familiale, on mise sur la qualité : accompagnement personnalisé, ambiance bienveillante et séances adaptées à chacun. Que tu sois débutant ou athlète confirmé, on t'aide à progresser en toute sécurité.Rejoins-nous pour découvrir HYROX dans un cadre convivial, avec des coachs à l’écoute et une communauté soudée. Prêt(e) à relever le défi ?

La box MAD’IN t’invite à vivre une matinée 100% challenge et fun !Rendez-vous de 9h à 13h, le 17 octobre, dans une ambiance familiale et dynamique, accessible à tous les niveaux, du débutant à l’athlète confirmé.Viens tester tes limites sur un format HYROX, partager l’effort et surtout passer un bon moment avec la communauté ????Petit déjeuner offert pour démarrer comme il faut ☕????15€  pour les adhérents30€ pour les non-adhérentsPlaces limitées – ne tarde pas à t’inscrire !

La séance phare de MAD'In : du Cross Training en petit groupe (7 personnes maximum), adapté à votre niveau.Charges ajustées de légères à lourdes, exercices variés, matériel professionnel et un coach diplômé qui vous suit de près. Débutants, sportifs confirmés, seniors, reprise après blessure : chaque séance est adaptée à vous. Sur ce créneau, vous pouvez aussi travailler en format Hyrox ou Pilates.45 min, explications comprises.★ Votre 1re séance est offerte !

**Pretty Picklers Only Private Event**March 1st ,2nd and 3rdFinal Payment

Achieve the Perfect Look with a Razor-Sharp Beard Trim!

Full head massage & Scalp spa.

Indulge in a revitalising Swedish Massage for 60 minutes at our wellness sanctuary. Embrace the holistic approach that targets your physical, mental, and emotional well-being. Restore harmony and balance as skilled hands ease tension, improve circulation, and soothe your senses. Experience the rejuvenating effects of this classic massage technique, promoting overall relaxation and inner peace.

Indulge in a revitalising Swedish Massage together with a personalised service designed and created especially for you to satisfy your every desire. This is not just a massage but a more personal, caring service designed pandering to your physical needs, whatever they may be. Restore harmony and balance as skilled hands ease tension, improve circulation, and soothe your senses. Experience the rejuvenating effects of this classic massage technique, promoting overall relaxation and inner peace.

Indulge in a revitalising Swedish Massage together with a personalised service designed and created especially for you to satisfy your every desire. This is not just a massage but a more personal, caring service designed pandering to your physical needs, whatever they may be. Restore harmony and balance as skilled hands ease tension, improve circulation, and soothe your senses. Experience the rejuvenating effects of this classic massage technique, promoting overall relaxation and inner peace.

A free thirty-minute consultation with a medical professional about all your beauty needs.

A micro-needling treatment which injects a pigmented vitamin serum into your skin, resulting in a more bright, balanced skin tone, and radiant complexion. Health Canada approved.

An injectable drug used to permanently reduce fat cells under the chin and create a more sculpted look.