Basic style includes flat iron or curls #GetStyled

Clean hair ready to braid preferred but not required.  

Includes plucking and bleached knots. Basic style 

Studio A bookings for bands, groups and producers. All backline and rehearsal equipment is included in the cost of hire (excluding cymbals) and includes the use of both the Live Room and Control Room. Our Live room is approx 2.5x4m and most suitable for up to 6 people.

Studio A bookings for bands, groups and producers. All backline and rehearsal equipment is included in the cost of hire (excluding cymbals) and includes the use of both the Live Room and Control Room. Our Live room is approx 2.5x4m and most suitable for up to 6 people.

Studio A bookings for bands, groups and producers. All backline and rehearsal equipment is included in the cost of hire (excluding cymbals) and includes the use of both the Live Room and Control Room. Our Live room is approx 2.5x4m and most suitable for up to 6 people.

Shoulders M

Full time slot for up to four dogs. Our dog exercise field in a fantastic rural setting is the perfect place to spend time with your dog or dogs. Ideal for dogs who are in training, nervous, or reactive - you'll be able to take them off lead and play or exercise in a secure setting. 

Half time slot for up to four dogs.This 25 minute time slot is perfect if you're in the area and your dogs and looking for a quick off lead run. Or why not book consecutively with a full slot to book a longer period? Our dog exercise field in a fantastic rural setting is the perfect place to spend time with your dog or dogs. Ideal for dogs who are in training, nervous, or reactive - you'll be able to take them off lead and play or exercise in a secure setting.

Full time slot for those with a larger number of dogs, or why not share it with a friend? Our dog exercise field in a fantastic rural setting is the perfect place to spend time with your dog or dogs. Ideal for dogs who are in training, nervous, or reactive - you'll be able to take them off lead and play or exercise in a secure setting. 

Flamstead members only. 1.5 hour individual session on the Cross Country field. Access to the whole field with all jumps. Price is per horse. Book up to 6 horses at a time for a group booking. (must all be Flamstead members). Must be accompanied by an Accredited Flamstead Coach.List of Accredited Flamstead Coaches Georgie Dalton (Head Coach) [email protected] 07909911821Suzanne Adamthwaite [email protected]  07983977860David Britnell [email protected]  07732011579Edward Chitty [email protected]  07789022714Sally Cooke [email protected]  07988200428Ann Housden [email protected]  07957990126Laragh Osman (Flat)  [email protected]  07973690296Michaela Pulman Ryde [email protected]  +44 7919 073944Angela Ridger [email protected]  07957870917Clare Sheppard [email protected]  07721834827Nancy Spencer Jones [email protected]  07950446406Petros Spiliopoulos [email protected]  07957323977Bumble Thomas [email protected]  +44 7899 976385Millie McBride (Flat)  [email protected]  +447971263556Claire Darwin [email protected] +44 7825 397465Catherine Cawdron [email protected] +44 7720 838153Amelia Fogden [email protected]  07511 106741Natasha Morrell [email protected]  07957 225681Miri Hackett [email protected] 07919 542254Mary Jones (Flat) [email protected] 07887 843153Sophie-Jade Bacon [email protected] ‪+44 7799 661941Isobel Morton [email protected] 07944 067449Vicki Stewart [email protected] 07847 216084Guy Moore [email protected].  07870211741Alice Miller [email protected]  07732883346Kate Skirrow

For those without Pony Club Membership. 1.5 hour session on the Cross Country field. Access to the whole field with all jumps. Price is per horse. Please book extra individuals (up to 6 per session) if you would like to book for a group. Must be accompanied by an Accredited Flamstead Coach.List of Accredited Flamstead Coaches Georgie Dalton (Head Coach) [email protected] 07909911821Suzanne Adamthwaite [email protected]  07983977860David Britnell [email protected]  07732011579Edward Chitty [email protected]  07789022714Sally Cooke [email protected]  07988200428Ann Housden [email protected]  07957990126Laragh Osman (Flat)  [email protected]  07973690296Michaela Pulman Ryde [email protected]  +44 7919 073944Angela Ridger [email protected]  07957870917Clare Sheppard [email protected]  07721834827Nancy Spencer Jones [email protected]  07950446406Petros Spiliopoulos [email protected]  07957323977Bumble Thomas [email protected]  +44 7899 976385Millie McBride (Flat)  [email protected]  +447971263556Claire Darwin [email protected] +44 7825 397465Catherine Cawdron [email protected] +44 7720 838153Amelia Fogden [email protected]  07511 106741Natasha Morrell [email protected]  07957 225681Miri Hackett [email protected] 07919 542254Mary Jones (Flat) [email protected] 07887 843153Sophie-Jade Bacon [email protected] ‪+44 7799 661941Isobel Morton [email protected] 07944 067449Vicki Stewart [email protected] 07847 216084Guy Moore [email protected].  07870211741Alice Miller [email protected]  07732883346Kate Skirrow

For Pony Club members of other Branches. 1.5 hour session on the Cross Country field. Access to the whole field with all jumps. Price is per horse. Please book extra individuals (up to 6 per session) if you would like to book for a group. Must be accompanied by an Accredited Flamstead Coach.Approved Coach List Georgie Dalton (Head Coach) [email protected] 07909911821Suzanne Adamthwaite [email protected]  07983977860David Britnell [email protected]  07732011579Edward Chitty [email protected]  07789022714Sally Cooke [email protected]  07988200428Ann Housden [email protected]  07957990126Laragh Osman (Flat)  [email protected]  07973690296Michaela Pulman Ryde [email protected]  +44 7919 073944Angela Ridger [email protected]  07957870917Clare Sheppard [email protected]  07721834827Nancy Spencer Jones [email protected]  07950446406Petros Spiliopoulos [email protected]  07957323977Bumble Thomas [email protected]  +44 7899 976385Millie McBride (Flat)  [email protected]  +447971263556Claire Darwin [email protected] +44 7825 397465Catherine Cawdron [email protected] +44 7720 838153Amelia Fogden [email protected]  07511 106741Natasha Morrell [email protected]  07957 225681Miri Hackett [email protected] 07919 542254Mary Jones (Flat) [email protected] 07887 843153Sophie-Jade Bacon [email protected] ‪+44 7799 661941Isobel Morton [email protected] 07944 067449Vicki Stewart [email protected] 07847 216084Guy Moore [email protected].  07870211741Alice Miller [email protected]  07732883346Kate Skirrow

Sculpt sessions are designed to sculpt and strengthen your body — focusing on the full body as well as core stability, posture, alignment, and functional strength. Low-impact but high-intensity, combining endurance, control, and burn. Every session finishes with mindful stretching to restore balance and mobility.

INTENSE Reformer is high-energy, full-body workout designed to challenge you from start to finish. We begin with powerful leg work, move into a deep and intense core section, and finish with unique upper-body exercises using the Pilates bar. Expect strength, control, and that amazing post-workout feeling. 

A personalized one-on-one Pilates Reformer session tailored to your individual goals, fitness level, and needs. Whether you're looking to build strength, improve posture, increase flexibility, recover from injury, or refine your technique, each session is designed specifically for you. Enjoy focused attention, customized programming, and expert guidance to help you move better, feel stronger, and achieve results faster.Suitable for beginners, intermediate, and advanced clients, with exercises and progressions adapted to your level and goals.

Plus d'info : http://electric-cycles.fr/produit/matra-i-force-play-d10-cx-2017/

Plus d'info : http://electric-cycles.fr/produit/matra-i-force-play-d10-cx-2017/

Plus d'info : http://electric-cycles.fr/produit/matra-i-force-play-d10-cx-2017/

Du möchtest deinem Hund einmal pro Woche eine hochwertige Betreuung ermöglichen? Mit diesem Abo erhält dein Hund einen festen Tag voller behutsamer Zuwendung, sicheren Sozialkontakten und ausgewogener Beschäftigung. 

Du wünschst dir für deinen Hund mehrere konstante Tage in der Woche an denen er sich wohlfühlen, lernen und entspannen kann?Dieses Abo bietet deinem Hund eine stabile Tagesstruktur, vertraute Hundegruppen und eine verlässliche Betreuung, die auf seine Bedürfnisse eingeht. 

Du möchtest deinem Hund nahezu tägliche Betreuung schenken, bei der Vertrauen, Fürsorge und Kontinuität im Mittelpunkt stehen?Mit diesem Abo erlebt dein Hund einen geregelten Alltag, klare Abläufe und eine liebevolle Betreuung.