Copper-foil methodDiscover the art of copper-foiling (Tiffany)...Unlock your creativity with our immersive 5-hour stained glass workshop, perfect for beginners and enthusiasts alike.In this hands-on session, priced at just £85 per person. You’ll delve into the intricate techniques of copper-foiled stained glass art. From crafting stunning sun-catchers that illuminate any space, to creating personalised gifts for loved ones, you’ll learn the essential skills and use professional tools to create a unique masterpiece.What’s Included:Expert tuition in a small group settingAll necessary tools and materials providedChoice of many different designs to create your own bespoke, stained glass pieceComplimentary tea and coffee (feel free to bring your own sandwich/snack)Course Details:Held in Cottingham on select weekends from 10:00am – 3:00pm; weekdays available too- CONTACT US to arrange.Secure your spot and receive full joining instructionsDon’t miss this opportunity to learn a timeless craft and take home a piece of art you’ll cherish. Reserve your place today and embark on your stained glass journey with us!If you have any further questions CONTACT US or call 07581 341214

Lead-came methodAuthentic lead window panel | £115 per personDiscover the timeless craft of traditional stained glass in this immersive 5-hour workshop. Guided by an experienced tutor, you’ll learn the art of creating a beautiful lead came sun-catcher (approximately 20x25cm) from start to finish.What You’ll Learn:An introduction to the nature and behaviour of glassHow to safely cut and grind glass for stained glass workChoosing from a variety of templates to suit your styleHow to stretch, cut, and work with lead cameLaying out your piece and constructing your glass panelSoldering and final finishing techniques to complete your projectThis workshop is perfect for beginners or anyone looking to explore a more traditional stained glass method. By the end of the session, you’ll go home with your very own handcrafted leaded glass sun-catcher—ready to hang and admire.What’s Included:Duration: 5 hoursExpert tuition in a small group settingAll tools and materials includedComplimentary tea and coffee (feel free to bring your own sandwich/snack)Spaces are limited to ensure quality tuition and support throughout. Book now to experience this beautiful craft for yourself!Course Details:Held in Cottingham on select weekends from 10:00am – 3:00pm; weekdays available too- CONTACT US to arrange.Secure your spot and receive full joining instructionsDon’t miss this opportunity to learn a timeless craft and take home a piece of art you’ll cherish. Reserve your place today and embark on your stained glass journey with us!If you have any further questions CONTACT US or call 07581 341214

Beginner Taster SessionScrappy Bird stained glass workshop in CottinghamJoin us for a fun and creative 1-hour taster session, where you’ll craft your own unique Scrappy Bird!Workshop Highlights:Price: £25 per personExperience: Hands-on workshop where you select from a variety of prepared bird bodies and beaks in different shapes and colours.Skills: Learn to copper foil, solder, and attach a wire crown and legs to your bird.Take Home: Create a memorable Scrappy Bird to cherish forever.This affordable workshop, at only £25 per person, opens the door to a craft typically limited by costly equipment. Perfect for those new to stained glass or looking for a unique, enjoyable activity.Environmental Impact:Eco-Friendly: Use leftover glass scraps to minimize waste and create beautiful art (hence the name “Scrappy Bird”).Build confidence, enjoy a new hobby, and contribute to environmental sustainability in just one hour. Book your session now and experience the joy of stained glass!If you have any further questions CONTACT US or call 07581 341214

Preschool Private Swim Lessons are for swimmers that are 4-6 years old.  Preschool Private Swim Lessons are taught in the shallow area of the pool.  Participants who are not potty-trained must wear a facility approved plastic lined swim pant.All private lessons are 30 minutes long.If you are looking to purchase more than one lesson, please visit our Packages page.Additional participants can be purchased at the time of booking for up to 3 participants.  All swimmers participating in a private swim lesson must be of similar skill level.Cancellations that are not completed with a 24-hour notice will still be charged for the lesson.If a participant is late for the session, it may cause the session to be shortened by that amount of time.

Parent & Child Private Swim Lessons are for children up to 3 years old accompanied by a parent/guardian.  These lessons are perfect for parents that want to introduce their young swimmer to the aquatic environment!  Participants who are not potty-trained must wear a facility approved plastic lined swim pant.All private lessons are 30 minutes long.If you are looking to purchase more than one lesson, please visit our Packages page.Additional participants can be purchased at the time of booking for up to 3 participants (parent/child pairs).  All swimmers participating in a private swim lesson must be of similar skill level.Cancellations that are not completed with a 24-hour notice will still be charged for the lesson.If a participant is late for the session, it may cause the session to be shortened by that amount of time.

We offer a variety of private swim lessons for swimmers of all ages and abilities.  All private lessons are 30 minutes long.  We offer packages of 1, 3, 5, 8, and 10 lessons.  Additional participants can be added to each lesson for up to 3 swimmers.  All swimmers participating in a private swim lesson must be of similar skill level.  While each private swim lesson option has a description below, our instructors customize these lessons for each swimmers needs!Adult Private Swim LessonsWe offer Adult Private Swim Lessons for beginners, intermediate and advanced level swimmers.  These lessons are taught in the lap lanes of the pool with water depths starting at 3ft. 6in. going up to 9ft. of water available.

Consistent comfort and hygiene, week after week.A structured cleaning routine for homes that value reliability and freshness. Enjoy the same trusted team, same time slot, and the same AuraCare finish — every week. Plan Details: 4 hrs/week · 16 hrs/month]AED 640/month (AED 40/hr)1-month commitment · Billing per agreementFixed weekly schedule coordinated directly with our teamWhat’s Included – Every Visit: ✅ Dusting & surface care ✅ Mopping & floor maintenance ✅ Kitchen cleaning & sanitizing ✅ Bathroom cleaning & sanitizing ✅ Trash removal & refresh ✅ Balcony cleaning ✅ Appliance wipe-down ✅ Linen change (if provided) Perks: Priority booking for preferred time slotsWhatsApp booking remindersPause or reschedule with 24 hrs’ notice

Guest-Ready Plan (Twice-a-Week Visits) Your home, always ready for guests — without the stress. Consistent, high-touch cleaning twice a week to keep your space fresh, presentable, and stress-free. Ideal for busy households, frequent hosts, or anyone who values a spotless home on autopilot. Plan Details: 2× per week · 4 hrs per session · 8 hrs/weekAED 240/week (AED 30/hr)1-month commitment · Renewal required after 1 monthFixed schedule coordinated directly with our teamWhat’s Included – Every Visit: ✅ Dusting & surface wipe-down ✅ Mopping & floor care ✅ Kitchen cleaning & sanitizing ✅ Bathroom cleaning & sanitizing ✅ Trash removal & refresh Perks: Guaranteed time slotsPriority booking for preferred daysWhatsApp booking remindersFlexible rescheduling with 24 hrs notice

Monthly Cleaning Plan Flexible, high-volume cleaning with premium AuraCare finish. Designed for homes or offices that need deeper coverage across the month — without locking into rigid weekly slots. You choose when, we handle the rest. Plan Details: 50 hrs/month · Min. 3 hrs per visitAED 40/hr · AED 2,000/monthFlexible scheduling · Subject to availability1-month commitment · Renewal required for continued serviceBooking coordinated directly with our team after signupWhat’s Included – Full-Spectrum Cleaning: ✅ Dusting & surface care ✅ Mopping & floor maintenance ✅ Kitchen cleaning & sanitizing ✅ Bathroom cleaning & sanitizing ✅ Trash removal & refresh Perks: Custom scheduling to suit your needsWhatsApp booking remindersPause or reschedule with 48 hrs’ notice

Counselling and mentoring services for young people

Is the treatment of muscle, tendons, ligaments and connective tissue of the body to assist in recovery, pain and injury management. Price: $65.00 Duration: 30 MinutesHealth Fund claimable.

Steve will assess your condition and choose an appropriate treatment for you. Price: $80.00 Duration: 45 MinutesHealth Fund claimable.

Steve will assess your condition and choose an appropriate treatment for you. Price: $90.00 Duration: 60 MinutesHealth Fund claimable.

Rage Room, where you pay to have a room for 30 mins or more filled with things for you to smash and break.

Contrast Therapy Reset SessionBook Space Step into a powerful reset for body and mind at Health Hwb. This immersive hot-and-cold experience pairs a deep cold plunge, activating your nervous system, reducing inflammation and building resilience.With two beautifully saunas offering Finnish and infrared heat to relax muscles, boost circulation, and flush toxins. Leave recharged, de-stressed, and restored. Reserve your space today, pay £5 deposit and pay balance on the day.

Contrast Therapy Reset SessionBook Space Step into a powerful reset for body and mind at Health Hwb. This immersive hot-and-cold experience pairs a deep cold plunge, activating your nervous system, reducing inflammation and building resilience.With two beautifully saunas offering Finnish and infrared heat to relax muscles, boost circulation, and flush toxins. Leave recharged, de-stressed, and restored.Reserve your space today, use your voucher to pay on the day.

Pressotherapy Recovery Session (Arms &/or Legs), 50 minutes. Sink into deep rest while your body gently resets. This calming treatment uses soothing, rhythmic compression to support circulation, ease heavy or tired arms and legs, and encourage natural lymphatic flow. Feel built-up tension and fluid release as you emerge lighter, looser, and deeply restored. Ideal for post-exercise recovery and everyday fatigue. Up to two guests may book each session.

A 60 minute in clinic or tele-helath fact finding session designed to capture a detailed nutritional and health assessment (i.e risk screening, current dietary details, exercise habits, general health and lifestyle, anthropometric measurements and key issues and client goals) as part of designing your nutritional strategy. If you have medical conditions, are pregnant or under 16 years of age, please contact the clinic, so we can assess if you need to see a Dietitian instead.

A 45 minute session in clinic or via tele-health designed to assess progress, provide ongoing education so you can develop the "know how" to manage your nutrition independently when ready, encourage accountability, provide ongoing support, modify nutritional data as required and apply problem solving strategies for any issues that arise.

3 x 45 minute sessions in clinic or via telehealth designed to assess progress, provide ongoing education, encourage accountability, provide ongoing support, modify dietary plan, adjust goals + apply problem solving strategies. Includes a free recipe e-book (value $49.95) with purchase.

Normaal €150, nu €119,996 x 20 minutenIntensieve behandelingBovengemiddelde verkleuringenIndicatie: 10 tot 12 tinten witter

1x 20 minuten

Normaal €190, nu €159,998 x 20 minutenExtra intensieve behandelingMeest uitgebreide behandelingIndicatie: 14 tot 16+ tinten witter