(Where SEQOHS Accreditation Is Not Required) - Our Safety Critical Medical Without Drug & Alcohol Test service provides comprehensive medical assessments to ensure the safety and well-being of employees working in safety-critical roles. Our experienced medical professionals conduct thorough evaluations, assessing the physical and mental fitness of employees without the need for drug and alcohol testing. By utilizing advanced medical techniques and protocols, we help companies maintain a safe working environment while minimizing disruption to daily operations. Prioritizing safety and employee welfare is our utmost concern.

(Where SEQOHS Accreditation Is Not Required) - This medical is a combination of our Safety critical medical and our health surveillance program. Our Safety Critical Medical Without Drug & Alcohol Test service provides comprehensive medical assessments to ensure the safety and well-being of employees working in safety-critical roles. Our experienced medical professionals conduct thorough evaluations, assessing the physical and mental fitness of employees without the need for drug and alcohol testing. By utilizing advanced medical techniques and protocols, we help companies maintain a safe working environment while minimizing disruption to daily operations. Prioritizing safety and employee welfare is our utmost concern.Health surveillance is a blanket term for a testing programme carried out to help identify any work-related ill health. It is a statutory requirement, generally carried out on an annual basis, for certain manual workers, particularly those that work with power tools, in noisy environments or with hazardous chemicals. Health surveillance services ensure compliance with HSE legislation, provide a risk management solution and assists employees to continue to work at full health throughout their career.

As an employer, it is your legal responsibility to provide health surveillance in the form of hearing tests if:The noise level in your workplace exceeds the upper exposure value of 85dB(A)An employee has a predisposed risk to noise-induced hearing loss (NIHL)Workplace hearing tests help you to fulfil your legal requirements by:Identifying employees that show early signs of hearing damageProviding an opportunity to prevent hearing damage from getting worseChecking the effectiveness of existing control measures

Erlebe die einzigartige Wasserlandschaft rund um die Eiswerder Insel in Spandau auf eine ganz besondere Art: mit dem Stand Up Paddle Board. Ob entspanntes Dahingleiten oder sportliche Aktivität – hier findest du genau das Tempo, das zu dir passt.Genieße die Ruhe des Wassers, entdecke die wunderschöne Natur rund um die Zitadelle, den Zitadellensee und die umliegenden Uferlandschaften und lasse den Alltag einfach hinter dir. Keine Sorge, Stand Up Paddling ist leicht zu lernen und macht vom ersten Moment an Spaß – egal ob Anfänger oder Fortgeschrittener.Wichtige Hinweise für deinen Besuch:Bitte sei etwa 15 Minuten vor deinem gebuchten Termin vor Ort, damit wir dich entspannt vorbereiten können.Das solltest du mitbringen:• Handtuch• Sonnencreme• Kopfbedeckung / Sonnenschutz• ggf. WechselsachenGetränke kannst du gerne direkt bei uns vor Ort erwerben.Anfahrt zur Eiswerder Insel (Spandau):Die Eiswerder Insel liegt in Berlin-Spandau und ist gut erreichbar. Mit dem Auto gelangst du über die Eiswerderstraßedirekt auf die Insel. Parkplätze sind vorhanden, jedoch begrenzt – bitte plane etwas Zeit ein.Mit den öffentlichen Verkehrsmitteln erreichst du uns bequem über den U-Bahnhof U Altstadt Spandau oder den Bahnhof S+U Rathaus Spandau. Von dort sind es nur wenige Minuten mit dem Bus oder ein kurzer Spaziergang.Empfehlung: Wenn möglich, nutze die öffentlichen Verkehrsmittel – besonders an sonnigen Tagen ist die Parkplatzsituation auf der Insel begrenzt.Unsere Abo - Angebote 

SUP Kurs – sicher starten & besser werden auf dem WasserIn unserem 1-stündigen SUP Kurs lernst du alles, was du für einen sicheren und entspannten Start auf dem Board brauchst – oder bringst deine Technik gezielt auf das nächste Level.Gemeinsam gehen wir die wichtigsten Grundlagen durch: vom sicheren Aufsteigen auf das Board über die richtige Körperhaltung bis hin zur effektiven Paddeltechnik. Du lernst, wie du stabil stehst, dich effizient fortbewegst und auch, wie du ganz entspannt wieder auf dein Board kommst, falls du ins Wasser fällst.Der Kurs ist sowohl für Anfänger als auch für Fortgeschrittene geeignet. Egal ob du deine ersten Versuche machst oder deine Technik verbessern möchtest – hier bist du genau richtig.Lernen mit SpaßIn lockerer Atmosphäre und gemeinsam mit anderen Teilnehmern macht das Lernen besonders viel Freude. Schritt für Schritt gewinnst du mehr Sicherheit, Balance und Vertrauen auf dem Wasser.Dein Einstieg ins SUP-ErlebnisNach diesem Kurs bist du bestens vorbereitet, um die Gewässer rund um die Eiswerder Insel eigenständig zu erkunden – sicher, entspannt und mit jeder Menge Spaß.Wichtige Hinweise für deinen Besuch:Bitte sei etwa 15 Minuten vor deinem gebuchten Termin vor Ort, damit wir dich entspannt vorbereiten können.Das solltest du mitbringen:• Handtuch• Sonnencreme• Kopfbedeckung / Sonnenschutz• ggf. WechselsachenGetränke kannst du gerne direkt bei uns vor Ort erwerben.Anfahrt zur Eiswerder Insel (Spandau):Die Eiswerder Insel liegt in Berlin-Spandau und ist gut erreichbar. Mit dem Auto gelangst du über die Eiswerderstraßedirekt auf die Insel. Parkplätze sind vorhanden, jedoch begrenzt – bitte plane etwas Zeit ein.Mit den öffentlichen Verkehrsmitteln erreichst du uns bequem über den U-Bahnhof U Altstadt Spandau oder den Bahnhof S+U Rathaus Spandau. Von dort sind es nur wenige Minuten mit dem Bus oder ein kurzer Spaziergang.Empfehlung: Wenn möglich, nutze die öffentlichen Verkehrsmittel – besonders an sonnigen Tagen ist die Parkplatzsituation auf der Insel begrenzt.

This class Runs on TuesdayPilates Class full body workout, core strength, flexibility Balance and body awareness and much more Please note payments are non-refundable  

This class runs on a TuesdayPilates Class Full body workout, core strength, flexibility, balance and body awareness and much more Please note classes run for 6 consecutive weeks Kindly check your schedule to ensure your availability for the next 6 weeks Payment are non refundable  

This class runs on a Tuesday 9.30amPilates Class Full body workout, core strength, flexibility, balance and body awareness and much more Please note Payment are non refundable  

1 hour - $80 each. Client focused 1hr sessions. Explore and practice more specific breathing techniques in a one-on-one session with Belinda to help reduce stress and anxiety and improve your sleep, general wellbeing and mental state as you discover a more joyful presence through breath.

Sharpen your fly fishing game with a focused 2-hour Casting Lesson designed to boost confidence and skill on the water. Whether you’re brand new and learning the fundamentals, a weekend angler fine-tuning your cast, or preparing for that dream saltwater trip, this lesson is tailored to your level. Our expert guides break down techniques into simple, practical steps so you walk away casting farther, smoother, and with greater accuracy. It’s the fastest way to elevate your fly fishing experience and make every trip more rewarding.

Discover the beauty of the Driftless Region on a 4-hour guided fly fishing adventure designed to maximize your time on the water. Perfect for newcomers and seasoned anglers alike, this trip blends hands-on instruction with the thrill of chasing wild trout in Wisconsin’s spring-fed streams. With less travel and more fishing, it’s the ideal choice if you’re short on time, in town for business, or just want a taste of the Driftless. You’ll leave with new skills, memorable catches, and a deeper appreciation for these legendary waters.

Immerse yourself in the heart of the Driftless Region with our Full Day Fly Fishing Experience — 8 hours of guided adventure on some of the most scenic and productive trout streams in Wisconsin. With more time on the water, you’ll explore hidden gems off the beaten path, practice advanced techniques, and chase wild brown trout in streams known for their density and size. Your guide provides expert instruction, quality tackle, and a streamside lunch to keep you fueled for a day of casting and catching. This trip is perfect for anglers who want the full Driftless experience and the best chance at both learning and landing memorable fish.

Sesiones terapéuticas individuales para adultos (personas mayores de 18 años)                    En Resiliencia te acompañamos en tu camino hacia el bienestar. Nuestras profesionales trabajan contigo en el desarrollo de herramientas y potencialización de tus recursos personales a fin de que puedas sobrepasar las situaciones adversas que se puedan presentar. 

Sesiones terapéuticas orientadas a relaciones de pareja                                                                 En Resiliencia trabajamos desde un enfoque individual a fin de brindarle a ambas partes las herramientas que necesitan para fortalecer la relación. Esto con el objetivo de lograr lo mejor para las partes. 

Sesiones terapéuticas para menores de 18 años.                                                                           Contamos con un equipo de terapeutas que harán de la consulta de tu hijo/a un espacio ameno, reconfortante, de apoyo, comprensión y escucha.

Тяжёлая атлетика.Скоростно-силовая тренировка, в основе которой лежит выполнение упражнений по поднятию штанги над головой.

Тренировка, включающая растяжку, упражнения на равновесие и дыхание, а также релаксацию. Одно из самых безопасных занятий , гарантирующее спокойствие и гармонию, как во время тренировки, так и после ее окончания.

Тяжёлая атлетика для Начинающих.Скоростно-силовая тренировка, в основе которой лежит выполнение упражнений по поднятию штанги над головой.

Our aerial images highlight your property's exterior features from a new perspective. Using our drone, we capture a bird's eye view to truly give your property the grand presentation it deserves. Optimized for web publishing and uploaded via Google Drive. 10 Professional ImagesIdeal for Properties with unique land or large lots2 Day Delivery

Photographed in the daytime, our images highlight the defining features of each property’s interior and exterior. Advertisement-ready shots, carefully edited by our professional photographers to create the WOW factor to engage viewers. Optimized for web publishing and uploaded via Google Drive.20-25 Professional ImagesIdeal for Properties less than 1,500sqft2 Day Delivery

Photographed in the daytime, our images highlight the defining features of each property’s interior and exterior. Advertisement-ready shots, carefully edited by our professional photographers to create the WOW factor to engage viewers. Optimized for web publishing and uploaded via Google Drive.20-25 Professional ImagesIdeal for Properties less than 1,500sqft2 Day Delivery

Reflexology Foot Massage + Vibroacoustic Therapy + ReikiThis restorative session combines reflexology foot massage with vibroacoustic sound therapy to support deep relaxation and whole-body balance. Targeted pressure on reflex points in the feet helps release tension, improve circulation, and stimulate the body’s natural healing responses. Vibroacoustic therapy adds gentle low-frequency vibrations that calm the nervous system, ease muscular tension, promote deep relaxation through sound and vibration, and resetting the Vagus Nerve.Benefits may include: Reduced stress and anxiety Improved circulation and energy flow Nervous system regulation and relaxation Relief from muscle tension and fatigue Enhanced sense of grounding, balance, and wellbeing Ideal for those seeking a calming reset for both body and mind.95 mins $125Reiki and Reflexology are complementary wellness practices that support relaxation and overall well-being. They are not intended to diagnose, treat, cure, or prevent any medical condition.

Rebalance your body and refresh your senses with a Reflexology Foot Massage. This therapeutic treatment focuses on applying pressure to specific pressure points on the feet, that correspond to different organs and systems throughout the body. Using gentle to firm pressure, your therapist stimulates these reflex zones to promote overall wellness, improve circulation, and encourage natural healing. This session is done laying on a massage table equipped with a therapeutic grade far-infrared Bio-Mat.Perfect for relieving stress, fatigue, and tension in the lower limbs, this deeply relaxing session also helps improve sleep, boost energy levels, and support immune function. Whether you're on your feet all day or simply seeking holistic restoration, this treatment offers both targeted relief and full-body benefits. Benefits: Stimulates natural healing responses Reduces stress and anxiety Improves circulation and lymphatic flow Eases foot and leg discomfort Enhances overall well-being Step into a state of tranquility—your body and mind will thank you.45 Mins $60Reiki is a complementary wellness practice that supports relaxation and overall well-being. These services are not intended to diagnose, treat, cure, or prevent any medical condition.

InHarmony Sound Lounge + Reiki Energy HealingImmerse yourself in a 45 minute vibroacoustic therapy session on the inHarmony Sound Lounge, a state-of-the-art sound and vibration system designed to harmonize mind and body. As soothing music and therapeutic frequencies flow through the lounge, gentle vibrations resonate throughout your body, promoting deep relaxation, improved circulation, stress reduction, and emotional balance.This immersive experience helps calm the nervous system, release tension, and restore energetic harmony. Many guests report feelings of mental clarity, pain relief, and a profound sense of inner peace after their session.This session can be experienced with or without Reiki, allowing you to choose between a purely vibroacoustic experience or an added layer of energetic healing. When combined with Reiki, the session promotes deeper energetic clearing, balance, and rejuvenation on both the physical and spiritual levels.Benefits may include: Reduced stress and anxiety Improved mood and emotional regulation Enhanced sleep quality Relief from muscle tension and physical discomfort Increased focus, mental clarity, and energetic balance What to Expect: You’ll lie comfortably, fully clothed, on the inHarmony Sound Lounge while sound frequencies and vibrations—combined with optional Reiki energy healing—work in harmony to relax your body, calm your mind, and restore balance.60 mins  $60Reiki is a complementary wellness practice and is not intended to diagnose, treat, cure, or prevent any medical condition.