Beginner-friendly sessions designed for adults who want to gain water confidence, learn the basics, and build safe swimming skills in a supportive environment.

Designed for competitive swimmers and triathletes who want to take their performance to the next level. These sessions focus on advanced technique, stroke efficiency, pacing, and race preparation. Also suitable for dedicated swimmers of all levels who are looking to refine their mechanics, improve efficiency, and build confidence in the water.

Specialist sessions adapted for swimmers with Special Educational Needs and Disabilities, delivered in a safe, inclusive, and supportive space.

REINIGUNG, PEELING, AUSREINIGUNG,GESICHTSMASSAGE, MASKE, ABSCHLUSSPFLEGE

REINIGUNG, PEELING, AUSREINIGUNG, RADIOFREQUENZ, AUGENBRAUENKORREKTUR, GESICHTS-DEKOLLETÈ-UND NACKENMASSAGE, MASKE, AMPULLE, ABSCHLUSSPFLEGE

REINIGUNG, PEELING, AUSREINIGUNG, RADIOFREQUENZ, MICRONEEDLING, DSV LINE KOLLAGENFÄDEN, ANTI-AGING-MASSAGE, MASKE, AMPULLE, ABSCHLUSSPFLEGE

Sound Massage – Healing Vibration in HarmonyA gentle yet powerful therapy using himalayan singing bowls placed on and around the body - no physical touch required. The sound vibrations travel through muscles and tissues, helping to release deep tension, calm the nervous system, and restore natural balance and harmony. Perfect for anyone seeking relaxation, energetic alignment, or a sense of peace, especially for those who prefer a non-touch alternative to traditional massage.Benefits of the session:▪️Deep relaxation and stress relief▪️Release of emotional and physical tension▪️Improved focus, mental clarity, and emotional balance▪️Enhanced energetic alignment and vitality▪️Promotes a sense of inner peace and rejuvenationDuring your session:▪️Singing bowls are placed on specific areas of the body and around it.▪️You may feel gentle vibrations, warmth, or a deep sense of stillness.▪️The session encourages grounding, calm, and inner balance.Before your session:▪️Complete the intake form to share any health conditions, sensitivities, or areas to focus on/avoid.https://form.jotform.com/252835057414053▪️Wear comfortable clothing.▪️Everything is provided.Let the sound vibrations guide you into harmony, where stillness, relaxation, and deep healing naturally emerge.

Tune into Stillness – Individual Sound Relaxation SessionStep into a space of calm, deep rest, and inner harmony. This one-to-one sound relaxation session invites you to reconnect with yourself through the healing power of sound. Using a blend of instruments such as crystal and Himalayan singing bowls, gongs, chimes, and more, the session helps to calm your nervous system, release tension, and restore your natural sense of peace and balance.Benefits of the session: ▪️Deep relaxation and stress relief ▪️Release of emotional and physical tension ▪️Calming of the nervous system and improved sleep quality ▪️Enhanced focus, clarity, and emotional balance ▪️Support for inner harmony and energetic alignmentDuring your session: ▪️You’ll lie comfortably on a mat, fully clothed. ▪️I intuitively play a selection of sound healing instruments around you, guiding you into a state of deep relaxation. ▪️The sound waves and vibrations gently support your body and mind in releasing tension and returning to stillness.Before your session: ▪️Complete the intake form to share any health conditions and preferences. https://form.jotform.com/252835057414053 ▪️Wear comfortable clothing that allows you to relax fully. ▪️All mats, blankets, and props are provided. Allow the soothing sounds to guide you inward into a space of stillness, balance, and deep restoration.

Soul Body Fusion® – Reconnecting with Your True EssenceSoul Body Fusion® is a gentle yet powerful energy process designed to help you align your physical body with your soul’s highest potential. This practice works to bring more of your soul’s light into your being, creating a sense of balance, clarity, and inner harmony that supports both emotional and physical well-being.Through this process, you can experience deep emotional healing, strengthened self-connection, and a renewed sense of vitality. By gently integrating your energy and consciousness, Soul Body Fusion® helps you release limitations, clear energetic blockages, and open up to your natural flow. The session invites you to reconnect with your inner guidance, expand awareness, and feel fully present in your body and life.Session Structure: ▪️The session is conducted while seated comfortably, making it fully accessible and grounding. ▪️It consists of two 10-minute energy rounds, with a 10-minute pause in between to allow integration and rest. ▪️This structure supports deep absorption of energy, reflection, and inner alignment throughout the session.Benefits of the session: ▪️Alignment of body, mind, and soul ▪️Enhanced emotional healing and stress relief ▪️Increased clarity, focus, and inner peace ▪️Strengthened connection to your authentic self ▪️Boosted natural vitality, energy, and life flow ▪️Support for personal growth, empowerment, and life purposeDuring your session: ▪️You’ll sit comfortably in a calm and supportive environment. ▪️Through a series of gentle energetic processes, your body is guided to reconnect your soul with your body, harmonizing your energy. ▪️The session is intuitive and tailored to your unique energy, allowing for a profound sense of presence, balance, and empowerment.Before your session: ▪️Please complete the intake form to share any health conditions, sensitivities, or intentions for the session. https://form.jotform.com/252835057414053 ▪️Wear comfortable clothing.▪️Everything is provided at Sound’n’Soul Therapy Temple. Allow yourself to open to a deeper integration of body and soul, reconnect with your true essence, and step into your fullest potential - a profoundly empowering experience that nurtures balance, vitality, and inner harmony.

2-hours of deep relaxation in the 12-unit EE-System at Casa LoJeMa, welcomed by hosts who deeply care about you. The EE system is a cutting edge technology that uses scalar energy to promote wellness and self-healing of the body. The technology generates multiple bio-active waves that are life enhancing energy fields.Please wear comfortable clothing to rest in. Water is available. No food or other beverages may be consumed in the EE-System room. Your phone should be on airplane mode.

A full 24hr immersion into the deepest relaxation in the 12-unit EE-System at Casa LoJeMa, welcomed by hosts who deeply care about you. There are maximum 4 places for a 24-hour immersion at any one time. This includes a free 30 minute shiatsu or body work session with Jonathan (or a coaching session outside the EE-room if you prefer). This is a free offer available when Jonathan is there (mostly but not always the case). Please bring comfortable night clothing to rest in and your private toiletries & towel, as well as a single mattrass sheet, duvet cover, and pillow cover. Water is available. No food or other beverages may be consumed in the EE-System room. There is a kitchen you may use during your stay (but no cooking is possible). Your phone should be on airplane mode. We are always in the house while you are there.

Body work goes via your physical and energetic bodies into deep relaxation, stress relief, healing and trauma release, or heart pleasure expansion. It employs very light but deeply energetic touch (or no physical touch if you wish). We choose with you the best fitting combination: Shiatsu, Gaia Method trauma body work, de-amouring, shamanic practices, tantric pleasure energy lines, ropes, or Sei-Ki. It looks for blockages in your body, equilibrating your 12 energy meridians and your organs (Shiatsu TCM), seeking to de-armour your body, potentially releasing and integrating trauma, learning how to move emotions as energy, while at the same time allowing you to experience the finer energies of complete presence to yourself.

We are a driving range based just outside the town centre of Blackpool! We have a short but well maintained 9 hole golf course with an average length of 135 yards per hole! Perfect for your short game practice if you play regular but also ideal for your first time golfers who find the bigger golf courses a little daunting

Footgolf 1 Adult

Footgolf 1 Child

Miete deinen flexiblen MINDDESK Arbeitsplatz für vier Stunden.

Miete deinen flexiblen MINDDESK Arbeitsplatz für acht Stunden.

Miete deinen fixen MINDDESK Arbeitsplatzes für mindestens 3 Monate.

Base price is for a solid color manicure. Nail art is an additional cost; please see the add-ons section for more design option. Some designs may require the "high detail hand painted art" upgrade. Please DM design inspiration for more information about high detail nail art. Please note that rhinestones and bling art requires a builder gel base and cannot be added to a gel polish manicure.

Base price is for an acrylic overlay on top of the clients natural nail length. For added extension length, please book a freestyle set with the desired length instead.All acrylic freestyles include a variety of acrylic color combinations, nail art, and plain 3D rhinestone arrangements. Luxury charms are not included with freestyles and must be purchased as additional add-ons; please DM for more information. You may also wait to purchase luxury charms separately at time of service if you are unsure of what counts as a luxury charm. Some styles/designs may require additional add-ons to the base price. Add ons are priced and itemized at my discretion. If there are any concerns, please DM inspiration ahead of time for a price quote and specific booking instruction.Certain design changes may be requested at time of service however any (necessary) add-on charges must be paid upfront before changes are made.If nail length is uneven, I will repair up to two (2) nails per set with a complementary extension (glued on tip). If more than two nail repairs are needed, an acrylic full set must be booked instead.DM for more information and/or booking concerns. TIMING IS AN ESTIMATE. Some designs take more time than others.

Base price is for short length. All acrylic freestyles include a variety of acrylic color combinations, nail art, and plain 3D rhinestone arrangements.Luxury charms are not included with freestyles and must be purchased as additional add-ons; please DM for more information. You may also wait to purchase luxury charms separately at time of service if you are unsure of what counts as a luxury charm.Some styles/designs may require additional add-ons to the base price. Add ons are priced and itemized at my discretion. If there are any concerns, please DM inspiration ahead of time for a price quote and specific booking instruction.Certain design changes may be requested at time of service however any (necessary) add-on charges must be paid upfront before changes are made.TIMING IS AN ESTIMATE. Some designs take more time than others.

Discover the ultimate relaxation experience at Babina Spa with our Hammam & Massage Pack, a perfect combination of purification and deep relaxation.Begin your journey with a traditional hammam ritual in a warm and soothing atmosphere. The steam helps open the pores, soften the skin, and release tension while preparing the body for complete wellness. This cleansing experience leaves you feeling refreshed, light, and revitalized.Continue with a relaxing massage tailored to your needs, combining smooth and therapeutic techniques to ease muscle tension, improve circulation, and calm both body and mind.This complete wellness ritual is ideal for relieving stress, restoring energy, and enjoying a peaceful escape in the heart of Tunis. At Babina Spa, every moment is designed to offer comfort, serenity, and a luxurious spa experience.

Experience recovery, performance, and deep muscle relief at Babina Spa with our Sports Massage, specially designed for active individuals and athletes.This powerful and therapeutic massage focuses on relieving muscle tension, reducing fatigue, and improving flexibility after physical activity or daily stress. Using targeted techniques and deep pressure movements, our therapists help stimulate circulation, relax tight muscles, and support faster recovery.Whether you train regularly, practice sports, or simply experience muscle stiffness and body fatigue, this treatment is ideal for restoring comfort, mobility, and energy.At Babina Spa, our Sports Massage combines professionalism, precision, and relaxation to provide a complete wellness experience in a calm and luxurious atmosphere.

Our Custom Massage is a personalized wellness experience created entirely around your needs and preferences.Whether you prefer a gentle relaxing massage, deeper therapeutic pressure, or focused attention on specific areas of tension, our experienced therapists adapt every movement to provide the perfect balance of comfort and relief.This tailored treatment helps reduce stress, ease muscle tension, improve circulation, and restore both physical and mental relaxation. Each session is unique, allowing you to enjoy a massage that truly matches your body’s needs and your desired level of relaxation.In the peaceful and luxurious atmosphere of Babina Spa, our Custom Massage offers a moment of complete escape, wellness, and personalized care in the heart of Tunis.