Montag:     18:00 - 19:00 Uhr: Mittwoch:   17:45 - 19:00 UhrSamstag:   10:00 - 11:15 Uhrmit Sarah Vinyasa Flow:Tauche ein in die dynamische und energetische Praxis des Vinyasa Flow Yoga! Dieser Kurs, der mittwochs und samstags angeboten wird, richtet sich sowohl an Anfänger als auch an Fortgeschrittene und bietet dir eine fließende, harmonische Erfahrung, die Körper und Geist verbindet. 

Termine nach VereinbarungHier geht es nur um dich und deine Yogapraxis.Ich plane deine persönliche Yogastunde nach deinen Wünschen und Bedürfnissen.Wir schauen, ob du ruhiges oder aktivierendes Yoga benötigst, ob du besondere Wünsche oder Probleme hast, und stimmen alles auf deine Vorlieben ab.Gerne auch bei dir Zuhause oder in meinem Yogastudio in Nickenich.Eine Stunde dauert, je nach Wunsch, 60, 75 oder 90 Minuten.Gerne können wir auch eine Personalstunde mit deiner besten Freundin, Freund oder Mädels planen. Termine nach telefonischer Absprache. Freie Termine wieder ab Ende Oktober. 

Soundbath Meditation ist eine einzigartige Meditationstechnik, die durch Klangvibrationen und Frequenzen den Zugang zur Meditation erleichtert. Diese Schwingungen wirken auf Körper, Geist und Seele, um ein schnelles Erreichen tiefer Bewusstseinszustände zu ermöglichen. Diese Methode ist besonders für Einsteiger oder, wenn es dir schwerfällt, in Stille zu meditieren. Die Klänge sind wie ein Anker, zu dem du zurückkommen kannst um tiefe Entspannung und innere Ruhe zu erfahren. 

Every Tuesday13:00 – 14:00 221 Epsom Road, Merrow, Guildford, GU1 2RE A gentle yoga class focused on stretching, flexibility, and relaxation. This class helps release tension, improve posture, and increase mobility through simple movements and breathing exercises. Perfect for beginners or anyone looking to relax and unwind.

Every Friday12:00 – 13:00 221 Epsom Road, Merrow, Guildford, GU1 2REA fun and active class combining yoga, Pilates, and low-impact cardio movements to help improve strength, flexibility, and overall fitness.This class helps tone the body, build core strength, and support fat burning in a supportive and welcoming environment. Suitable for beginners and all fitness levels.

Every Thursday12:00 – 13:00Onslow Village John’s Hall, GU2 7QRIt’s never too late to start yoga. This gentle and relaxing class is designed for beginners and those looking to improve mobility, flexibility, balance, and overall wellbeing.Through simple movements and mindful breathing, the class helps reduce stiffness, build strength, and support better balance and coordination in a calm and welcoming environment.Suitable for all ages and beginner friendly.You're NEVER too late for yoga! Come and join us!

Fast track booking will guarantee you a slot for your personal statement to be checked. MEDICAL APPLICANTS ONLY.

Fast track booking will guarantee you a slot for your personal statement to be checked. DENTAL APPLICANTS ONLY.

Review of your entire application, including grades, personal statement and entrance exams. We then advice you on which universities to apply to strategically. 

A classic manicure is all you need to take great care of your hands and nails.

A classic pedicure is all you need to take great care of your feet and nails.

Indulge in our Manicure & Pedicure incl. Nail Polish service, designed to restore softness, shape, and shine from fingertips to toes. Your treatment includes nail shaping, cuticle care, gentle exfoliation, hydrating massage, and meticulous grooming. Finish with your choice of premium long-wear polish in classic or trending shades. We follow strict hygiene protocols and use salon-grade, skin-friendly products for lasting results. Leave refreshed, polished, and confidently ready for any occasion.

Our Tax Service offers convenient and efficient solutions for individuals and businesses. With a focus on client satisfaction, we provide appointments that are tailored to your schedule. Whether you prefer on-site consultations, mobile meetings, or virtual appointments, we cater to your needs. Our knowledgeable tax experts are well-versed in current tax regulations and will ensure compliance while maximizing your tax benefits. Choose our Tax Service and experience personalized, professional, and reliable tax assistance. Book your appointment today. 

Introducing our professional Notary Service! With a focus on efficiency and convenience, we offer same-day appointments for all your notarization needs. Whether you need documents notarized for personal or business purposes, our qualified and experienced notary public will ensure accuracy and legality. Please note that our service is by appointment only, with same-day appointments available an hour in advance of your scheduling request. Trust us for fast and reliable notary services. Schedule an appointment today!

Our Accounting & Bookkeeping Service is designed to provide comprehensive financial management solutions for businesses. With our expertise in accounting and bookkeeping, we ensure accurate record-keeping, timely financial reporting, and adherence to regulatory requirements. Our service is flexible, accommodating on-site, mobile, and virtual appointments to meet the unique needs of our clients. By entrusting your accounting and bookkeeping tasks to us, you can focus on growing your business knowing that your finances are in capable hands.

Session studio de 3h pour enregistrement ou mixage avec un ingénieur du son.

Session studio de 4h pour enregistrement ou mixage avec un ingénieur du son.

Session studio de 5h pour enregistrement ou mixage avec un ingénieur du son.

Our Virtual Personal Training service offers a personalized and convenient fitness solution for individuals seeking professional guidance from the comfort of their own homes. Our experienced personal trainers utilize video conferencing platforms to create customized workout programs tailored to your specific goals and fitness level. Through real-time guidance and feedback, we ensure that you receive effective workouts, nutritional guidance, and motivation to achieve optimal results. With Virtual Personal Training, you can achieve your fitness goals without the need for a physical gym!

Del 16 de Junio al 15 de SeptiembreFrom  June 16 To September 15

del 16 de Septiembre al 15 de Junio From September 16 to June 15

del 16 de Septiembre al 15 de Junio From September 16 to June 15

The 1 Hour Reflexology session is a popular treatment that is tailored to your current needs. Reflexology is a complementary therapy that aims to help the body heal by applying pressure to points on the feet. It is a great way to relax, reduce stress, improve your sleep and boost your energy. It is a non-invasive treatment that is suitable for all ages and can help manage symptoms associated with some conditions, You only remove your shoes and socks for the treatment. A short consultation will be completed at the beginning of your first treatment so the session can be tailored to your needs but the majority of the treatment time will be hands-on feet!

Experience deep relaxation and relief from everyday tension with this Swedish Back Massage. This classic treatment uses gentle, soothing techniques to melt away muscle stress in your back, neck, and shoulders. Perfect for those seeking relaxation rather than deep pressure, the massage usually includes both upper and lower back but can be tailored to target your upper or lower back as needed. Leave feeling refreshed, restored, and ready to face your day with renewed comfort.Pressure in a Swedish massage can be light, medium or firm as per your preference

This Swedish Back Massage and Reflexology package is designed to provide a personalized experience that promotes relaxation and healing. With a focus on addressing your specific needs.  I begin with a tension-relieving massage upper back, neck, shoulders and lower back. The treatment concludes with a foot reflexology session, utilizing the ancient art of reflexology to enhance overall well-being. The order and duration of each treatment can be tailored to your individual preferences, ensuring a truly personalized experience