Intake Consultation is a focused review of how your firm currently handles calls, follow-ups and emails. The purpose is to understand your process and determine how I would step in to support and manage your intake moving forward. This consultation is for assessment purposes only and does not include implementation or step-by-step guide.

Need help managing calls, leads, or client intake without committing to a full package? This flexible option allows you to book intake support as needed. Minimum booking: 2 hours

HIIT consists of High Intensity Interval Training, offering 10 exercise stations, and completing the workout in under 30 minutes. Please make sure to bring a towel and water bottle. Single session: € 7.5 / 4 sessions: € 25Cash/ Bank transfer accepted 

Specialised Performance offers a range of treatments including Sport massage; Swedish massage; Trigger point therapy; Reflexology; and Skeletal realignment. Aiming to provide optimal recovery and relaxation, recommended for muscle tension, stress tension, and injuries.  This service is mobile, the therapist provides you with the treatment at the comfort of your home. We also have a studio in Rijswijk if you would like to rather visit us at our massage studio.Price60min: €60 Package deals available upon requestContact us for your booking:[email protected] 61 857 0065Check out what we do on our Instagram: @specialisedperformance

Private personal training sessions are offered at the comfort of the client’s home or desired location. A training program is tailored to the individual’s specific needs according to their goals and fitness levels.Contact for more information. [email protected] out what we do on our Instagram: @specialisedperformance

For the beginner or leisure paddler, this is a casual introduction to standup paddling. We get you comfortable on your board while we go through basic paddling techniques and ocean awareness. There is no pressure here, you’re here to enjoy complete immersion in nature.$85 for solo paddlers$50/person for two or more paddlers

A fun SUP sesh just for kids. Kids will learn how to stand up paddle, a few tricks, self-rescue and ocean safety as well as some fun facts about the ocean and how to conserve it. For kids 8 and up  $85 for solo paddlers$50/person for two or more paddlers

If you’ve done a couple of SUP Casuals with us but you’re hungry for a little more adventure, this is for you. We’ll venture out of the lagoons and explore part of Sentosa’s coastlines and let nature inspire you. There will be coral and other fascinating flora and fauna along secret beaches and bent coconut trees. Ocean wellness epitomised.$85 for solo paddlers$75/person for two paddlers$65/person for three+ paddlers

I am a divine feminine looking to guide others who need help and guidance. 

Paradise island resort and spa located near international airport of maldives 

Maldives whale submarine tour package near by Male city

Local island in Maldives near by Male airport  himmafushi 

Wir sind Personaltrainer für Suhl und Umgebung

Sie vereinbaren eine reguläre Trainerstunde mit Ihrem Personaltrainer. Voraussetzung ist ein gebuchtes Paket oder eine gebuchte Karte bei Ihrem Personal Trainer.