This includes one hour of cage access and is free to club members for the 2024/25 season who have paid their subs on time or have an active AP in place. You must have completed a health and safety module before being added to this group.  If you have not done this yet, please get in touch.

This hire includes:One hour booking Both lanes After making your first booking, you will receive a code via email that will grant you access into the bating cage, if this is your first time booking with us, someone will meet you on-site to run through health and safety (this will only need to be done once) and will be saved against your account.NOTE - this is currently NOT available for NEW users of the cage.  We are having issues with our door access, until this is fix NO new users will be accepted.  If you already have the AUGUST APP on your phone, and you have used the cage before - you can still book.  Any questions, please call Kyla: 027 244 8756

Coaching for FS1, "FS1+" (group jumping signoff) or further progression.Price shown is for coaching, you will also need to cover any jump tickets for yourself and your coach. Jumping will be at your preferred pace, and in the event of bad weather or other operational reasons preventing us from jumping, we will spend time on the ground covering theory topics.

Tailored canopy coaching based on your goals. Whether you're looking to learn new skills, improve your theoretical understanding of canopy flight, or just get some feedback on your pattern and landings to help you build confidence, we will work together to help you achieve your goals.Price covers coaching, any jump tickets will need to be paid directly to the DZ.

Tailored canopy coaching based on your goals, for groups of up to 4 people. Whether you're looking to learn new skills, improve your theoretical understanding of canopy flight, or just get some feedback on your pattern and landings to help you build confidence, we will work together to help you achieve your goals. Price covers coaching, any jump tickets will need to be paid directly to the DZ.

Need help with Year 7-AS level Afrikaans or need help with completing an assignment or upgrading your writing. Want a fun junior teacher to help you with the concepts? Then book this lesson.

Need help with Year 7-9 English or need help with completing an assignment or upgrading your writing. Want a fun junior teacher to help you with the concepts? Then book this lesson.

Are you struggling with a maths concept or do you need help completing your assignments for IGCSE Maths? Do you want to check your answers to some past paper questions? Book a lesson with an experienced tutor. Please be sure to email your tutor or [email protected] some information about what help you require before your lesson.

Discover the art of pottery with our Foundations in Clay workshop, designed for both beginners and those looking to refine their skills. Choose between a 3-week or 6-week immersive experience, where you’ll explore the core techniques of ceramics in a supportive and creative environment.Workshop Options⭐ 3-Week Workshop – $265 per personPerfect for those looking for a short but hands-on introduction to pottery. Over three weeks, you’ll explore the fundamentals:• Hand-building techniques• Wheel throwing basics• Introduction to glazing and surface design• Small-scale projects to develop foundational skills⭐ 6-Week Workshop – $500 per personFor those who want a more in-depth and immersive experience, this extended course offers:• Advanced hand-building techniques for more intricate forms• Wheel throwing refinement with a focus on consistency and control• Expanded glazing techniques, including layering and special finishes• Exploration of surface design, including carving, stamping, and sgraffito• Additional studio time for more hands-on practice• Guided creative project, allowing you to apply learned techniques to a personalized final pieceScheduleBoth workshops are held on Mondays Tuesdays and Thursday, with two session options:• Morning: 11:00 AM – 1:00 PM• Evening: 5:00 PM – 7:00 PMWhat’s Included✅ All materials and firings✅ Hands-on instruction✅ Digital take-home content✅ Small class sizes for personalized guidance Registration now open! Secure your spot for an unforgettable pottery experience.For inquiries, contact us on WhatsApp at 525-1272 or visit @casabahstudio on Instagram.

Join us for a fun and creative 1.5-hour Clay Handbuilding Class, perfect for all skill levels! You’ll get 1 lb of clay and expert guidance from our instructor to create whatever your heart desires (within reason!). Once you’re done, leave your piece with us, and we’ll dip it in a clear glaze. If you’d like a custom glaze color, don’t forget to select the specialty glaze add-on during your session—this must be chosen for your color request to be valid. We’ll contact you when your masterpiece is ready for collection. Please note: pieces left for more than a month will be considered abandoned and may be sold or disposed of. Let’s make something amazing together!At Casa Bah Ceramic Studio, we strive to ensure the best possible outcome for all pottery pieces created in our workshops. However, due to the nature of ceramics and the firing process, we cannot guarantee that every piece will survive the kiln-firing stage.By participating in our workshops or using our kiln services, you acknowledge and agree to the following:No Refunds for Broken Items:Kiln firing involves high temperatures and complex chemical reactions, which can result in cracks, warping, or breakage. Unfortunately, we cannot provide refunds or replacements for items that break or are damaged during the firing process.Pre-Firing Evaluation:While we will inspect pieces for visible flaws that may increase the risk of breakage, participants are ultimately responsible for the structural integrity of their creations.Learning Opportunity:Breakage is a natural part of the learning process in ceramics. We encourage participants to see it as an opportunity to improve techniques and try again.

Join us for a 2-hour Wheel Throwing class, where you'll be guided in created a simple vessel on the wheel, you can choose between making a small bowl, plate or cup. Leave your chosen masterpiece with us to be dipped in a clear glaze,  select a specialty glaze color or come back to glaze it yourself as an add-on during the session. We’ll contact you when it’s ready for pickup. Please note: items left for over a month will be considered abandoned and may be sold or disposed of. Let’s get spinning and create something special!At Casa Bah Ceramic Studio, we strive to ensure the best possible outcome for all pottery pieces created in our workshops. However, due to the nature of ceramics and the firing process, we cannot guarantee that every piece will survive the kiln-firing stage.By participating in our workshops or using our kiln services, you acknowledge and agree to the following:No Refunds for Broken Items:Kiln firing involves high temperatures and complex chemical reactions, which can result in cracks, warping, or breakage. Unfortunately, we cannot provide refunds or replacements for items that break or are damaged during the firing process.Pre-Firing Evaluation:While we will inspect pieces for visible flaws that may increase the risk of breakage, participants are ultimately responsible for the structural integrity of their creations.Learning Opportunity:Breakage is a natural part of the learning process in ceramics. We encourage participants to see it as an opportunity to improve techniques and try again.

This is for you If any of the following are true for you: *You are not clear about your message and your offers are vague with little response. *You are not getting the results you want to be getting in your business. *You are not sure how you should be marketing yourself. *You want help creating a high level program and want to stop working hourly. *You want help to use online resources to grow your business. *You feel like you are working so hard and you want to create multiple streams of income and work less.

Are you interested in getting to know each other before considering working together? This call is perfect! This is NOT a sales call. This is a NO PITCH zone on both sides. :) We can just get to know each other and find out if we gel well together for a potential joint venture collaboration, coaching, or done for you service. Looking forward to connecting!

GOLDY'S Sportmassage bereitet Ihren Körper gezielt auf Belastungen vor und unterstützt die Regeneration nach intensivem Training. Durch tiefenwirksame Griffe werden verspannte Muskeln gelockert, die Durchblutung gefördert und die Beweglichkeit nachhaltig verbessert. Ob vor dem Wettkampf oder nach der Einheit: Unsere maßgeschneiderten Behandlungen helfen, Leistungsfähigkeit zu steigern, Ermüdung zu reduzieren und Verletzungen vorzubeugen. Ideal für ambitionierte Sportlerinnen und Sportler sowie aktive Menschen, die ihren Körper professionell pflegen möchten.

Fieber & Erkältungsmassage: Eine wohltuende Ganzkörperbehandlung mit einer Kombination aus eukalyptusbasiertem Öl und Creme. Besonderes Augenmerk gilt Hals, Nase, Ohren, Brust und Rücken, um Atemwege und verspannte Zonen gezielt zu entlasten. Die Massage fördert die Durchblutung, unterstützt eine rasche Regeneration und kann Beschwerden spürbar lindern. Gleichzeitig werden belastete Schmerzbereiche gekräftigt und mobilisiert – für mehr Wohlbefinden, leichteres Atmen und ein gestärktes Körpergefühl in der Erkältungszeit. Ideal als sanfte Begleitung während der Genesung.

Yoni Massage – eine achtsame Ganzkörperbehandlung, die Atemarbeit, bewusste Berührung und tiefe Entspannung verbindet. Im geschützten Rahmen fördern wir Körperwahrnehmung, lösen Spannungen und unterstützen die Verbindung zu weiblicher Sinnlichkeit und innerer Kraft. Jede Session wird individuell abgestimmt, mit klaren Grenzen und Einvernehmen, um Sicherheit und Vertrauen zu wahren. Ziel ist es, Lebensenergie zu harmonisieren, Stress abzubauen und das Erleben des eigenen Körpers als Tempel der Lust respektvoll zu vertiefen.

Die Ayurvedische Abhyanga Ganzkörpermassage fühlt sich an wie eine tiefe, wohltuende Pause und Erholung. Sie kann Verspannungen im Körper und auch andere Beschwerden, die mit Stress und Sorgen verbunden sind, tiefgreifend lindern. Das warme, nährende Kräuteröl wird zunächst von Kopf bis Fuss auf die Haut aufgetragen und mit rhythmischen Streichungen verteilt. Muskelverspannungen und Verklebungen im Gewebe können durch die wohltuenden Massagegriffe optimal gelöst werden.Schlackenstoffe und Gifte, die im Körper festsitzen lösen sich und die tiefe reinigend Wirkung kann einsetzen. Die Abhyanga wirkt stärkend und verjüngend. Ein wohlig warmes Gefühl der inneren Ruhe und Leichtigkeit kann durch das Erleben der Massage entstehen. Die Ayurvedamassage stärkt das Immunsystem und wirkt positiv auf den Stoffwechsel.

Shiatsu (jap. 指圧, shin = Finger, atsu = Druck) ist eine Form von manueller Behandlung, eine Methode, die auf der Meridianlehre (Energiekanäle) der Traditionellen Chinesischen Medizin (TCM) basiert. Mit Shiatsu kann der natürliche Energiefluss des Menschen angeregt, unterstützt und reguliert werden. Bei der Shiatsu-Massage, werden verschiedene Akupressur-Punkte für einen längeren Zeitraum gehalten oder auf verschiedene Weise durch die / den Shiatsu-Praktiker/in gedrückt, Energiebahnen gedehnt und stimuliert. Durch die gezielten Grifftechniken der ganzheitlichen Shiatsu-Massage wird der Informationsfluss in den Energiebahnen wieder in ein harmonisches Gleichgewicht gebracht. Verschiedenste Krankheitsbilder können so begleitend behandelt werden. Wichtige Infos für deinen ersten Termin: Beim ersten Termin wird eine Anamnese durchgeführt. Für die Shiatsu Behandlung trage bitte gemütliche Kleidung. Am besten geeignet ist eine leichte, weite Hose oder Baumwollleggings und ein bequemes Kurz- oder Langarmshirt. Die Massage erfolgt auf einem Futon am Boden. Es werden keine Öle oder Lotionen genutzt.

Was erfahre ich durch ein ayurvedisches Ernährungscoaching? Erfahre welche Nahrung und Essstrukturen gut für dich sind und wie du sie sofort praktisch umsetzen kannst.Eine ganzheitliche Ernährungs- und Lifestyle Veränderung kann dir zu deutlich mehr Kraft und Gesundheit verhelfen. Ich zeige dir wie du trotz Familie, Beziehung, Beruf oder anderer gesellschaftlichen Strukturen mit einfachen Tricks viel für deinen Körper bewirken kannst. Umstellung mit Freue und Entspannung Am Anfang ist es wesentlich kleine Dinge im Alltag zu verändern und es ist wichtig, dass diese sanft herbeigeführt werden und daraus keine Dogmen entstehen, die mit Verzicht oder und Unwohlsein zu tun haben. Das entsteht nämlich sehr oft bei bestimmten Ernährungskonzepten (z.B. mit den bösen Kohlenhydraten…), die komplett Nahrungsmittel ausschließen. Eine jedoch individuelle, ganzheitliche und schrittweise Umstellung kann sehr viel Entspannung, Freude und Einsicht bringen und sogar genussvoll ablaufen. ​Schritt für Schritt zu mehr Leichtigkeit Wie von selbst purzeln die Kilos auf der Waage und du fühlst dich strahlender und leichter. Ich zeige dir gerne die ersten Schritte und begleite dich auch weiter zu mehr und mehr Wohlbefinden, wenn du magst. Denn Ernährung ist nicht nur das was du auf dem Teller hast, sondern viel mehr.

This service includes cleaning the hall/stairs, rooms and landing

This service includes cleaning the hall/stairs, rooms and landing

This service includes cleaning the hall/stairs, rooms and landing

$175Experience a revolutionary natural alternative to microneedling with our groundbreaking treatment, unlike anything else on the market. Ideal for a dressings for your concerns such as loss of elasticity, sagging skin, hyperpigmentation, cellulite, stretch marks, and all grades of acne, this treatment offers remarkable results.Crafted from a special herbal blend, including ingredients like Spongia Officinalis sourced from the Mediterranean and Caribbean Seas, Green Tea for its antioxidant properties, Pansy for its natural salicylic acid compound, Horse Chestnut for tightening, and Mastiha for brightening and reducing inflammation, our treatment delivers a sensation akin to gentle needles.The fibers from the Mediterranean sea sponge delicately penetrate the skin, inducing micro-injuries that stimulate cellular turnover. These fibers remain within the skin, creating a subtle prickly sensation for up to 48 hours. As the skin naturally expels these fibers, it accelerates the production of elastin and collagen, resulting in a rejuvenated complexion.Safe for all skin types, including pregnant clients. Includes LED Therapy, extractions, and warm hand mittens and booties. This amazing facial will leave your skin glowing. A series of four sessions is recommended.

$375  ($125 each)Value $525Experience a revolutionary natural alternative to microneedling with our groundbreaking treatment, unlike anything else on the market. Ideal for a dressings for your concerns such as loss of elasticity, sagging skin, hyperpigmentation, cellulite, stretch marks, and all grades of acne, this treatment offers remarkable results.Crafted from a special herbal blend, including ingredients like Spongia Officinalis sourced from the Mediterranean and Caribbean Seas, Green Tea for its antioxidant properties, Pansy for its natural salicylic acid compound, Horse Chestnut for tightening, and Mastiha for brightening and reducing inflammation, our treatment delivers a sensation akin to gentle needles.The fibers from the Mediterranean sea sponge delicately penetrate the skin, inducing micro-injuries that stimulate cellular turnover. These fibers remain within the skin, creating a subtle prickly sensation for up to 48 hours. As the skin naturally expels these fibers, it accelerates the production of elastin and collagen, resulting in a rejuvenated complexion.Safe for all skin types, including pregnant clients. Includes LED Therapy, extractions, and warm hand mittens and booties. This amazing facial will leave your skin glowing. A series of four sessions is recommended.

$179The Lira Vita Brite Refresher Dermal Therapy Peel is a specialized enzymatic exfoliation full of plant stem cells and peptides, which are anti-aging, brightening, and an inflammation suppressant.This gentle formulation makes it suitable for all skin types and specially for individuals with sensitive skin or conditions like rosacea, as it soothes inflammation and promotes an even skin tone. A brightening treatment, this peel improves dullness, redness, uneven skin tone, texture, promoting a more even and balanced complexion. It is also safe to use during pregnancy.The treatment features a blend of vitamin C, mandelic and salicylic acids, plant stem cells, and botanical extracts, which enhances cell protection and repair.Includes LED Therapy, extractions, and warm hand mittens and booties. This amazing peel will leave your skin exfoliated and glowing. 

Join us for afternoon tea at The Hyb restaurantEvery Tuesdayfrom 12 - 2pmBooking is essentialOur delicious Afternoon Tea includes; A selection of freshly made sandwichesVariety of homemade cakes and pastriesTea or Coffee All for only £12 per person  Allergy Advice: This is not available for Egg allergies Or Gluten Free. Please confirm ALL Allergies before booking to avoid disappointment.Please note : Group bookings are permitted or if you'd prefer to book an a special event Afternoon tea for large bookings please speak to our Hospitality Manager or email [email protected]  to see what else can be offered. Please ensure that you tell us any dietary requirements or food allergies in the boxes provided. 

 Join Us on 14th August! Come and enjoy an afternoon of music and entertainment with the Frank Sinatra and Friends – Las Vegas Legends Tribute Act. 4:00 PM – 7:00 PM Buffet Included Bar on SiteExperience the magic of the classic Las Vegas era with timeless songs, great entertainment, and delicious food.We look forward to welcoming you for an unforgettable afternoon!

The grand final of Aberdare's Got Talent September the 11th 6pm  Tickets  £5.00 pp