Arena 1 at our dog park based East Lodge Barn, Sole Street, Gravesend, Kent, DA13 0XT

Arena 2 at our dog park based East Lodge Barn, Sole Street, Gravesend, Kent, DA13 0XT

Level: Beginner - Intermediate (bring your own step)Location: Fit and Fierce Studio, 210 Corral Street in downtown Lexington.60 full minutes of Xtreme Hip Hop aerobics step, burning 400-600+ calories having fun and stepping to the best r&b, hip hop, and rap tunes!  Choose this option if you are joining us and bringing your own aerobic step.

Level: Beginner to Intermediate Location: PLEASE NOTE  Until Woodhill resumes community services, all classes will be held at Fit and Fierce Studio, 210 Corral Street, in downtown Lexington. Xtreme Hip Hop - 60 minutes 60 full minutes of Xtreme Hip Hop aerobics step, burning 400-600+ calories having fun and stepping to the best r&b, hip hop, and rap tunes!  Choose this option if you are joining us and need to borrow a step. 

Offrez-vous des ongles impeccables avec notre Pose de GelX (américaine) + Semi‑Permanent. Préparation des ongles et soin des cuticules, pose de capsules GelX ultra‑légères pour une longueur et une architecture parfaites, mise en forme, puis application d’un vernis gel semi‑permanent au choix. Fini brillant et durable 3 à 4 semaines, respectueux de l’ongle naturel. Dépose douce disponible. Idéal pour un résultat net, résistant et très naturel; nail art en option.

Offrez à vos ongles une extension parfaite avec notre service Pose de Popit’s + Semi Permanent. Grâce aux Popit’s (formes duales), nous sculptons des extensions précises et naturelles, adaptées à votre longueur et à votre forme. Préparation soignée, cuticules, base renforcée, gel sculpté et catalysé, finition couleur semi-permanente au choix, brillante et résistante 2–3 semaines. Idéal pour ongles courts ou fragiles. Résultat net, durable, confortable, avec protection de l’ongle naturel.

Notre service Dépose de Gel / Résine / Popit's / GelX assure un retrait maîtrisé et respectueux de vos ongles naturels. Après un diagnostic, nous procédons par dissolution adaptée et limage contrôlé (e-file), avec outils stérilisés. Finition soignée: nettoyage, polissage doux, base fortifiante et huile nourrissante. Conseils personnalisés pour la reprise ou la mise au repos de l’ongle. Rapidité, sécurité et douceur pour une plaque saine, prête à une pose.

One-on-one Personal Training session open to all clients. Available outside Ladies only hours, including early mornings, afternoons, evenings, and late nights. Sessions are 60 minutes and customised to your goals. Please arrive 15 minutes early.

A 15-minute controlled ice plunge session designed to support recovery, reduce inflammation, and improve post-training readiness. Cold exposure may help ease muscle soreness, enhance circulation, and build mental resilience when used appropriately. Sessions are available by appointment, subject to weekly usage limits, and conducted during supervised hours.

A 30-minute sauna session designed to support muscle recovery, circulation, and overall relaxation. Sauna therapy helps reduce muscle tension, improve blood flow, and promote mental calm, making it a great addition to your training routine or recovery days. Sessions are available by appointment, subject to weekly usage limits, and conducted during supervised hours.

An effective 25-minute facial, the treatment includes cleansing, exfoliating, massage, warm towels, facial mask and day cream. It is ideal for all skin types.

The ultimate anti-age massage experience. The treatment includes facial cleansing, exfoliating, warm towels, face massage, arm and hand massage, anti age face mask and finally a caring cream.

Treatment for pregnant women. Designed to meet your individual needs at each stage of your pregnancy.

50€

40€

0€ Prendre rdv 1 mois après la date de votre microblading

Per effettuare il tampone è necessario presentarsi in Farmacia indossando una mascherina FFP2, ritirare il modulo del consenso informato ed attendere le indicazioni del personale. Fatta l'accettazione sarà possibile effettuare il test, rammentando che ciò non potrà avvenire in caso di sintomatologia febbrile o positività ad un autotest.

Early morning ladies’ 6 week fitness programme (Tues, Thurs, Sat)

Traditional Hatha Yoga class focussing on posture work, with some breathing and relaxation techniques. Suitable for all levels including beginners.

Traditional Hatha Yoga class focussing on posture work, breathing and relaxation techniques. Suitable for those with prior experience of yoga. NO CLASS BANK HOL MON