Få en skræddersyet undervisning med din helt egen egen instruktør, der passer til lige netop dine behov.

Get a special designes training with your very own instructor that fits exactly your needs.

Få en skræddersyet undervisning med din helt egen egen instruktør, der passer til lige netop dine behov.

After school yoga club on Mondays for KS1 / infants running from Monday 19th February to 25th March (6 sessions). The session runs until 4.15pm when children can be picked up from the school office.

After school yoga club running from Monday 19th February to 25th March 2024 (6 sessions). The session runs until 4.20pm when your child can be picked up from outside the hall entrance.

This service is for clients who would like to start their LOC journey with Large & XL coil starter locs. You have the choice of getting curve, free-part, bricklayer, or triangle parts. M A non-refundable deposit is required of $20 via STRIPE, Cash App, and Apple Pay.. $ashleeeeeey (7 e's)

This service is for clients who would like to start their LOC journey with MEDIUM coil starter locs. You have the choice of getting curve, free-part, bricklayer, or triangle parts.  A non-refundable deposit is required of $20 via STRIPE, Cash app, Apple Pay.  $ashleeeeeey (7 e's)

This service is for clients who would like to start their LOC journey with small coil starter locs. You have the choice of getting curve, free-part, bricklayer, or triangle parts. A non-refundable deposit is required of $20 via STRIPE, Cashapp, Apple Pay $ashleeeeeey (7 e's)

- Lundi- JeudiTarif : 6€/séance

- MercrediTarif : 3€/séance

- SamediTarif : 3€/séance

This will be a one on one introduction to your trainer and the training environment.This will give you a taster for what BoxkBox sessions will offer.

This will be a one on one, one on two, or one on three Training session which will help you improve your fitness and Kickboxing. This Session is designed to for beginners, Intermediate or higher. Private sessions tailored to you and your friends needs We will be working on: Pad/bag work: Punch and kicking combinations Footwork: Maintain good movement and distance Balance: Keep the weight balanced on both feet Timing: Knowing when to punch and when to kick Fitness: Great aerobic exercises to prepare you to be able to Kickbox efficiently Strength: Increasing your upper-body strength and utilising the lower body strength, working on core Speed: Hand speed, Kick speed, footwork speed, speed paddingFlexibility: Stretching your muscles to perform the techniques you desire to performAdvanced manoeuvres: Faints, side step, Perry, Counter and moreAll 1on1 classes will be tailored to the individual and their needsEach friend will cost £30 extra (first session 15!)Bookings only allowed 3 weeks or less in advanced

This will be a one on one, one on two, or one on three training session which will help you improve your Cardio and Conditioning. This class is designed to for beginners, Intermediate or higher.Private sessions tailored to you and your friends needs. We generally would be working on: Fitness: Anaerobic exercises to prepare you to be able to box and Kickbox efficiently Strength: Increasing your upper-body, lower-body and core StrengthConditioning: Body weight exercises and weighted exercisesStamina: Anaerobic bursts of energyCardio boxing/KickboxingAll 1on1 classes will be tailored to the individual and their needsEach friend will cost £30 extra (first session for the friend £15!)Bookings only allowed 3 weeks or less in advanced

倒立能使身體柔韌度加強、加速全身血液循環、促進新陳代謝、提高大腦供氧、改善駝背等很有幫助。

排毒瑜伽主要牽涉很多伸展、轉腰的動作，可給腹部加壓增加腸臟按摩作用，有效促進腸道蠕動，令宿便等身體毒素更容易排走，提升身體消化系統功能及排毒的雙重效果。

棒瑜伽能矯正瑜伽體位、加深瑜伽體位、幫助動作停留、協助運用正確的肌肉、增加肌肉、筋膜不同角度的拉伸等。

Looking for more information about our process. 

This is for peolpe who is having trouble with getting a apartment due to criminal history. We will make those troubles into happiness. * When your ready to start the process for an apartment please book for this service. 

This is for peolpe who is having trouble with getting a house due to criminal history. We will make those troubles into happiness. * When your ready to start the process for an house please book for this service. 

With simple design nothing too major 

Standard Pedicure

Standard Manicure

A blissful facial for your skin for 45 mins.