This ancient Indian traditional massage improves the blood flow to the head and neck, increasing the distribution of oxygen and nutrients to nourish the tissues. To relieve mental tension and promote relaxation, in addition to contributing to improved concentration and better productivity.Benefits includeHealthy hairPromotes hair growthBoosts blood supply to scalp Improves blood flowImproves lymph circulationEliminates toxinReleases eyestrainRelieves headacheDecreases InsomniaBalances the feeling of peace Provides relaxation

Abdominal Detox (60 mins) blends traditional Thai and Chinese techniques to gently release tension around the navel and abdomen. This focused therapy supports clearing stagnation and emotional stress held in the organs, helping optimize digestive and internal organ function. Benefits such as reduced bloating and constipation, improved lymphatic flow, better circulation and sleep, enhanced immune and nervous system balance, eased flatulence, and a restored sense of vitality and emotional equilibrium.

Deep Tissue Massage 90 Mins blends targeted deep-tissue work with Swedish techniques to boost circulation, break down adhesions, and release stubborn tension and knots. This full-body session improves joint and muscle flexibility, helps ease chronic pain and muscle tightness, increases mobility, and supports postural alignment. By stimulating blood flow and encouraging lymphatic drainage, it supports natural detoxification and overall relaxation—leaving you restored, balanced, and ready to move with greater freedom.

*Le prix indiquée est par personne*

*Le prix indiquée est par personne*

*Le prix indiquée est par personne*

VanderBling Tooth Gems serving up shimmering STEEZ to your summer smile! Big display of Swarovski crystal gems in various colours, sizes & symbols (moons, hearts, butterflies ect) ~ Safely bonded to the tooth using dental grade products ensuring a sanitary, semi-permanent & non-damaging glow up set to last for weeks or possibly months - depending on enamel.Single gems are $40-$60 / Discounted rates for multiple sets. The whole procedure is fairly quick so it won't take long before you can frolic off to your friends on the dance floor with your new bling! Bookings can be made through the Bass Coast website and also taking on-site bookings & walk-ins at the Babe Spa, come find me! Cash is preferred but can also accept e-transfer or PayPal.

Carlee Tiger Daisy is a professionally certified Massage Therapist (RMT) , reiki master and crystal healer. WIth an intuitive healing touch, grounding and gently aligning and attuning chakras and removing any blockages. Easing tension in the body and opening space for better range of motion and flow. Spreading love with the power of energy and touch. It is my great honour to serve the world in this way at this difficult time on this planet. Love serve and remember. Feed everyone and tell the truth. Dance and share your gifts with the world, this is how we can become one again. 

Hi everyone! This weekend I will be offering 30 minute and 60 minute registered massage therapy appointments. My approach is patient-centered and informed by pain science; in other words, each treatment will be tailored to suite the individual person's health history, goals and massage preferences.  I have been practicing massage for 10 years and in 2022 was voted runner up in the Stars of Vancouver Best Massage category. I often incorporate Swedish massage techniques, deep tissue, myofascial release, trigger point release, neuromuscular technique and stretching into my massage treatments.  Some reasons you may choose to opt for massage this weekend: to increase relaxation, improve sleep, decrease feelings of fatigue or anxiety, relieve headache symptoms, relieve perceived muscular tension, decrease perceived neck and back stiffness/pain. Please feel free to reach out to me if you have any questions @nicolescottrmt

In this lecture, our midwife Anu Pillav, who started working as an assistant in the maternity department of ITK and today works in the Pelgulinna Maternity Department as a midwife, talks about the physiology of childbirth, ways to cope with labor, the use of water during childbirth and different methods of pain relief. In the lecture, you will get a complete and comprehensive overview of childbirth, Anu clearly outlines the actions that are performed and how childbirth is monitored in the maternity hospital, combining advice and tips for you on how to help and support yourself during childbirth.Currently, this lecture is only available in Estonian, however, you can cover the topics in English with our midwife via our private family school appointment.

In this workshop, our midwife Anu Pillav brings together midwifery and yoga, teaching you to use movement and body relaxation techniques in the different stages of childbirth. Anu teaches techniques on how a partner can support you during birth, thereby helping to make the birthing process more comfortable and safer. The aim of the workshop is to increase the self-confidence, independence, and readiness of you and your partner for childbirth.Please make sure to wear clothes that are comfortable to move in, so that you can practice different techniques on the spot.Participating in this workshop requires that you have completed the first birth preparation lecture at CARÁ or a birth lecture in Pelgulinna/  ITK.Currently, this lecture is only available in Estonian, however, you can cover the topics in English with our midwife via our private family school appointment.

Our family school lecture format is coming to Tartu! In this one-day format, you will get the perfect foundation for birth preparation, the postpartum period, breastfeeding, as well as newborn care.Location Kampus, Tartu

Dry Shampoo ( without water ) | شامبو جاف بدون ماء Wipes | مناديل معطرهNail Clipping  | قص اظافرEyes Cleaning | تنظيف عيون بقطرات خاصةEars Cleaning | تنظيف اذان بمحلول خاص Blow Dry | استشوار الشعرHair brushing | تمشيط الشعر Perfuming | عطرDisposable towel مناشف استخدام مره واحدهFungus check up using UV light | كشف الفطريات بأستخدام الأشعة الفوق بنفسجية 

Shower with special shampoo |شاور بشامبو خاص معطر Full haircut any style with scissors or electronic shaver |قصات حسب الطلب باستخدام المقص او مكينة الحلاقهNail grinding | برد الأظافرNail Clipping  | قص اظافرEyes Cleaning | تنظيف عيون بقطرات خاصةEars Cleaning | تنظيف اذان بمحلول خاص Blow Dry | استشوار الشعرHair brushing | تمشيط الشعر Perfuming | عطرDisposable towel مناشف استخدام مره واحدهFungus check up using UV light | كشف الفطريات بأستخدام الأشعة الفوق بنفسجية 

Full haircut any style with scissors or electronic shaver |قصات حسب الطلب باستخدام المقص او مكينة الحلاقهNail Clipping  | قص اظافرEyes Cleaning | تنظيف عيون بقطرات خاصةEars Cleaning | تنظيف اذان بمحلول خاص Blow Dry | استشوار الشعرHair brushing | تمشيط الشعر Perfuming | عطرFungus check up using UV light | كشف الفطريات بأستخدام الأشعة الفوق بنفسجية 

Multiple bookings test description 1

Hoje a Rede Claro reúne um conjunto de expetativas, memórias, histórias e relações que representam uma livre escolha de todos. Somos uma marca de gente feliz e apaixonada. Acumulamos resultados de sucesso, onde a chave desta grande oportunidade foi termos feito a viagem em equipa. No dia 6 de novembro de 2021 voltaremos a estar juntos. Queremos celebrar com todos 10 anos de crescimento e sucesso.O futuro é claro, construímo-lo em conjunto.

Consultation with Team Doctor

If you'd like to go for longer than one hour just book multiple slots. 

Book a time slot here if you'd like to sit down and go over anything training or race performance related.