*This machine requires training (~15 min.)

*This machine requires training (~15 min.)The LECO MSX250 Series sectioning machine is ideal for obtaining medium-sized sections from automotive, ceramic, and composite materials. Note: This machine must only be operated by a trained user. If you anticipate being a heavy user of this machine you may be eligible to receive training (~15 min) to run the machine on your own. Talk to Kevin Cole to request approval for training.

*This machine requires training (~30 min.)Range of Airflow: 5-110 mphCross Sectional Area: 1.5' X 1.5'Door Size: 6" circle or 1.5' X 2.5'This Wind Tunnel can use the ELD and the Aerolab Sensing devices.ELD Specs:Max Lift: 15 lbs.Max Drag: 8 lbs.Aerolab Specs:Max Normal Force: 25 lbs.Max Axial Force: 10 lbs.Max Moment: 50 in-lbs.Note: This machine must only be operated by a trained user. If you anticipate being a heavy user of this machine you may be eligible to receive training to run the machine on your own. Talk to Kevin Cole to request approval for training.

Have questions about starting a movement practice? Not sure if it's possible to train with that nagging injury? Want to get to know a little more about me and my coaching style? I'll help to answer all these questions, and more. Let's chat!

Weekly outdoor group fitness classes on Saturdays at 2PM.Class location: Christie Pits Park ( "Bowl" - S/E corner) In the event of inclement weather on a scheduled training day, an alternate training day will be immediately announced.Training tools will be provided.  BYO mat, water, and EN-UH-GY! HST included

*Session price includes HST on $84.00CADLet's call this session zero! Here's where we gather all the info to design a training program specific to your goals, wants, and needs. As part of a full movement screening we'll collect more info about your history, passed injuries or possible barriers, and take you through a series of exercises to set your training baseline. Then it's off to activation! You'll walk away from your first session a little sweaty, and a little more embodied - knowing how to "switch on" your muscles and activate their potential.

重量訓練是全身性的肌力與肌耐力訓練，有助應付日常生活、工作和保護身體關節及運動所需，並進而增加肌肉量以提升全身基礎代謝。教練將指導從利用徒手、彈力帶和TRX進行訓練，再進階到壺鈴、啞鈴及槓鈴等，學習重量訓練的正確呼吸、啟動與發力，養成習慣維持標準姿勢，掌握動作的要領。同時利用超負荷的原理，循序漸進的增加負重，有系統地將訓練強度慢慢提升，讓運動更安全。

肌力與體能訓練，綜合了重量訓練、爆發力、速度、敏捷性和能量系統的訓練，可以對肌纖維和能量系統產生刺激，以提升人體運動表現為主要目的。同時，肌力與體能訓練是一項全面性的概念，針對明確目標，融入週期化課表安排，除了持續提升肌力，藉由訓練強度、量和頻率的變化，並加入爆發力、增強式訓練等更進階的動作，轉換肌力訓練的效果至專項運動和日常動作上。有別傳統健美訓練模式，著重提升運動表現並且降低運動傷害，讓訓練更有效率。

第一堂課透過暖身、身體啟動、基本姿勢等，瞭解教練的教學方式；同時也會進行基本活動度檢測，讓你了解自己的身體。

Slag & Conditie is bedoeld voor zwemmers die de borstcrawl beheersen en minimaal 100 meter aaneengesloten kunnen zwemmen. In deze gevarieerde training werk je met wisselende schema’s aan zowel je slagtechniek als je uithoudingsvermogen en snelheid. Elke sessie begint met 15 minuten techniektraining, gevolgd door prikkelende sets die je zwemniveau verder verbeteren. Perfect voor zwemmers die hun prestaties willen optimaliseren en conditie willen opbouwen.

師傅上門睇位後如不能安裝，仍需支付HK$250上門睇位費。

Power Legs est un soin unique d'1h30 des jambes et des fessiers pour : Une meilleure circulation Une cellulite atténuée Une peau raffermie Des jambes drainées, affinées, légères, galbées Un sentiment de bien-être assuré Sans oublier une synergie d’huiles de massage spécialement élaborée pour répondre efficacement à nos différentes problématiques de jambes (mélange d’huiles végétales et huiles essentielles associées) sans oublier les paillettes!

Le massage harmonisant, ou l’écoute du corps, de son histoire, de son vécu et de ses besoins. Il est particulièrement recommandé pour des personnes stressées par le travail, la vie en général. Utilisé de façon régulière, il est le massage anti burn-out ! Le massage harmonisant est particulièrement recommandé pour détendre les tensions musculaires. Il vise autant la détente que l’éveil d’une conscience psychocorporelle et prend en compte la globalité de la personne massée : ses sensations, ses douleurs physiques, son mental, ses besoins psychiques (être dynamisé, rassuré). Ce massage utilise de longs effleurages doux, enveloppants et relaxants. Les manœuvres s’enchaînent et s’intensifient pour soulager des tensions plus profondes.Il s'agit d'un massage corps complet.

Massage bien-être du corps réalisé à l’huile.  Mouvements légers ou profonds, lents ou rapides.  Les effets  sont multiples : relaxation, libération émotionnelle, meilleure connaissance de soi.Nous masserons les parties du corps tels que :Arrière des pieds, mollets, cuisses, dos, bras, mains, nuque et crâne.

Our company offers an exceptional Party Meal service that guarantees a delightful experience for any event or celebration. With a choice between delectable pizzas or juicy beef hot dogs, accompanied by crispy and flavorful chips/fries, this meal package is sure to satisfy every palate. To complete the experience, we also provide a refreshing beverage selection. Our Party Meal service ensures convenience, great taste, and a memorable party experience for all attendees.

Our Build A Bear Activity is a unique and interactive service that adds excitement and creativity to any event. Whether it's a birthday party or a special event, our Build A Bear Activity will entertain and engage guests of all ages. Each package includes everything needed to create personalized and lovable stuffed animals, from the plush materials to the fun accessories. With our experienced staff guiding the process, your guests will have an unforgettable experience building their own furry friends. Contact us today to book this beary delightful experience for your event!

Our Pottery Painting Activity service offers a unique and creative experience for parents and  kids alike. Whether you're looking for a memorable birthday party activity, or simply a relaxing and therapeutic session, our extensive selection of pottery pieces can cater to all your needs. Unleash your creativity as you paint and personalize your own pottery masterpiece, leaving with a one-of-a-kind creation to cherish for years to come. Let us transform your imagination into reality with our Pottery Painting Activity.

以矜貴的摩洛哥小花茉莉為前調，散發出高級香水的清幽茉莉花香，猶如喝著一口英式茉莉花茶般。中調散發出康乃馨的溫柔果香及花蜜的清甜氣味，像置身於春天的康乃馨園裡，充滿生氣。後調帶有雲尼拿以及乳香的木香味，令甜味得到平衡。總體而言，香味清幽高貴而不會過分甜膩。 An elegant scent, not overly sweet, that captures the gracefulness of Jasmine with the honey-like scent of carnations with a sweet and vanilla like finish. The scent gives off a British bourgeoisie feeling - imagine being in a blooming spring garden and having fine afternoon tea.

一個月黑風高的夜晚，你獨自闖入一片森林，與你的秘密情人幽會。某處散發出誘人的晚香玉香氣，讓你春心蕩漾。你倆並肩漫步森林，偷偷享受這片刻的安寧，茂密樹林的葉縫間透進來的月光，隱約看到情人的精致五官。以晚香玉為主調，奶香花香較重，配合法國橙花，讓人想起風情萬種的女士。基調為乳香與巖蘭草，帶有樹林的氣息。 A midnight walk deep in the forest with your lover. This scent is a mixture of tuberose accord with neroli underlined by notes of woody frankincense and vetiver with a musky character. Highly floral, slightly narcotic. Aphrodisiac and sensual.

水仙花的清香讓人著迷，不過太濃烈的話卻讓人不好受。 這一棵水仙，埋藏在金閣寺的木隙間， 日月推移讓乳木的味道滲進水仙中， 木質和幽香碰撞成更和諧、更高層次的味道， 配上甜橙和佛手柑的清爽，畫龍點睛，恰到好處，更添上一陣幽幽的禪意。 A zen-like floral scent. Narcissus flower growing through wood slits of the Kyoto temple. A floral fragrance with hint of narcissus with undertones of woody frankincense. Interesting and nostalgic smell.

Programación de entrega de unidades para clientes.

Programación de entrega de unidades para clientes.

Programación de entrega de unidades para clientes.