Taught by Alfian

Taught by Diaz

Taught by Jedidah

The donations will be redistribute to our personal trainers who are doing a wonderful job!Please help them carry on keeping us mentally & physically sane!Monday - 12.30 PM BST: YOGA WITH LINDSAY Tuesday - 12.30 PM BST: CORE WITH SOPHIE Wednesday - 12.30 PM BST: HIIT WITH ROLAND Thursday - 10.00 AM BST: BODY STRENGTH (Pregnancy friendly) WITH VIERAThursday - 12.30 PM BST: BODY SCULPT WITH JAQUELINE Friday - 12.30 PM BST: YOGA WITH LIZAThank you from the FLEX Team, Lindsay, Sophie, Roland, Viera, Jaqueline, Liza & Sarah 

The donations will be redistribute to our personal trainers who are doing a wonderful job!Please help them carry on keeping us mentally & physically sane!Monday - 12.30 PM BST: YOGA WITH LINDSAY Tuesday - 12.30 PM BST: CORE WITH SOPHIE Wednesday - 12.30 PM BST: HIIT WITH ROLAND Thursday - 10.00 AM BST: BODY STRENGTH (Pregnancy friendly) WITH VIERAThursday - 12.30 PM BST: BODY SCULPT WITH JAQUELINE Friday - 12.30 PM BST: YOGA WITH LIZAThank you from the FLEX Team, Lindsay, Sophie, Roland, Viera, Jaqueline, Liza & Sarah 

The donations will be redistribute to our personal trainers who are doing a wonderful job!Please help them carry on keeping us mentally & physically sane!Monday - 12.30 PM BST: YOGA WITH LINDSAY Tuesday - 12.30 PM BST: CORE WITH SOPHIE Wednesday - 12.30 PM BST: HIIT WITH ROLAND Thursday - 10.00 AM BST: BODY STRENGTH (Pregnancy friendly) WITH VIERAThursday - 12.30 PM BST: BODY SCULPT WITH JAQUELINE Friday - 12.30 PM BST: YOGA WITH LIZAThank you from the FLEX Team, Lindsay, Sophie, Roland, Viera, Jaqueline, Liza & Sarah 

Retirada de esmalte, cortado, limado, retirada de cutículas e hidratación de pies y cutículas. Repaso durezas y masaje drenante efecto frío (ideal para pies y piernas cansadas).Todos los servicios de Pedicura incluyen una experiencia completa con Pediluvio con agua tibia, baño de hidromasaje, burbujas y masaje final con crema nutritiva. La pedicura SPA es el servicio más premiun que ¡contiene unos extras alucinantes!Pecio: 26,00€.

Retirada de esmalte, cortado, limado, retirada de cutículas e hidratación de pies y cutículas. Exfoliante químico y masaje. Repaso durezas y masaje drenante efecto frío (ideal para pies y piernas cansadas). Esmaltado de uñas permanente, normal o sin esmaltar.Todos los servicios de Pedicura incluyen una experiencia completa con Pediluvio con agua tibia, baño de hidromasaje, burbujas y masaje final con crema nutritiva. La pedicura SPA es el servicio más premiun y además contiene: Bomba de Baño, Exfoliación, Masaje hasta la rodilla.Pecio: 38,00€.

Quieres depilarte pero nunca has comenzado, o hace mucho tiempo que no te depilas... ¡vamos a darte la forma para potenciar tus rasgos!

Since all appointments are performed on a remote basis, we ask that you upload your tax documents at least 2 to 3 days prior to your appointment. We allow 1 hour for reviewing your tax return with you, even for a "non-complex" return, as we provide overall planning for decreasing your tax liability for the following year and discuss other financial topics you come prepared to discuss with us. Important Notice!!! Please be prepared to pay tax fees out of pocket at the time of your service. Fees must be submitted along with documentation. Return preparation will not begin until payment is received and ALL documentation has been uploaded. Individual tax returns (not including Schedule C for self-employment income/expenses or rental property) begin at $415. If you would like a fee estimate prior to your appointment, please request one by contacting our office.

Since all appointments are performed on a remote basis, we ask that you upload your tax documents 7 days prior to your appointment. This service includes not only the preparation of your corporate tax return, but tax planning to help maximize your tax position for the current tax year for all of your tax matters (i.e. income tax, payroll, subcontractors payments, and more). Please allow 1hour for an in-depth review of your corporate return. Please note, our payment policy requires all fees to be paid out of pocket at the time of your service.

If you are seeking to avoid unhappy tax surprises for the upcoming tax season, this service is a must have. You will receive a customized tax strategy that will assist you in minimizing your taxes so you can have more money available for your personal savings, etc. There is a fee for this service that is based on complexity. A minimum charge of $195 should be anticipated. Please see the following link for more information on this service: Mid-Year Tax Planning: https://blog.aemctax.com/jumpstart-your-midyear-tax-planning-with-aemc-0-0-0 Pre-Yearend Tax Planning: https://blog.aemctax.com/en-us/annual-pre-yearend-tax-review

Work one-on-one with a writing coach and you'll get input that addresses your specific writing needs and questions—and direction for taking the next step. 

Have an artist produce a customized work for you: video, podcast, branding, writing... or any multimedia production. Book a one hour session to explain your ideas and the creator will work with you to realize your creative or business goals.

Banho com carinho para cães que inclui escovação de pelos e dentes, limpeza de ouvidos e corte de unhas, além de um perfume que deixa o cãozinho cheiroso por vários dias. 

Banho com carinho para cães, inclui banho, escovação de pelos e dentes, limpeza de ouvidos e corte de unhas, além de um perfume que deixa o cãozinho cheiroso por vários dias. 

Banho com carinho para cães, inclui banho, escovação de pelos e dentes, limpeza de ouvidos e corte de unhas, além de um perfume que deixa o cãozinho cheiroso por vários dias. O pequeno porte compreende cães entre 3 e 7kg aproximadamente que podem ser sem raça definida ou se encaixar em uma dessas: Poodle, Pug, Shih tzu, Yorkshire, Bichon frise, Boston terrier, Cavalier king, Cocker spaniel inglês, Dachshund, Jack russell terrier, Lhasa apso, Lulu da Pomerânia, Maltês, Pastor de Shetland.O seu se encaixa em alguma dessas? Se sim, escolha essa opção mas se não, talvez ele seja porte médio.

Up to 1 hour of 1-2-1 henna time, just for you. A 60-minute henna session is perfect for:Two full hands, medium design (above the wrist to fingertips)Medium to large designs on the foot or forearmSmall to medium design on the upper armUnder 18s must be accompanied by a parent or guardian.

Up to 1 hour and 30 minutes of 1-2-1 henna time, just for you. A 90-minute henna session is perfect for large, bespoke designs.Please note that this service is not suitable for bridal or pre-natal henna. For these services, or for private appointments over 90 minutes, please contact me.Under 18s must be accompanied by a parent or guardian.

Gather the girls and get your henna on! Perfect for a big night in. Each guest will receive a small to medium henna design.Theme NightsGot a theme in mind? Let me know when I contact you to finalise your booking, and let's discuss ways we can tailor your session. Price Per PersonAge 18+: £20 per personUnder 18s: £15 per person

A mindful approach to drawing by fusing the body and mind to create images and using drawing as a medium for relaxation and meditation. Through physical movement, being centred & present and employing relaxation techniques we endeavour to create an environment to relax and create in.

A mindful approach to drawing by fusing the body and mind to create images and using drawing as a medium for relaxation and meditation. Through physical movement, being centred & present and employing relaxation techniques we endeavour to create an environment to relax and create in.

A mindful approach to drawing by fusing the body and mind to create images and using drawing as a medium for relaxation and meditation. Through physical movement, being centred & present and employing relaxation techniques we endeavour to create an environment to relax and create in.

Please note Deposits are non refundable 

If your lash fill exceeds the allotted appointment time it is a full set. Please note Deposits are non refundable

Please note Deposits are non refundable