Reflexology can help with a range of issues, if you are struggling with anxiety, low immunity, digestive problems, headaches or migraines or any other issues or if you just want a chance to relax and feel better then reflexology can help.After an initial consultation, I can offer a targeted session focused on addressing any areas you need or just provide a general all over relaxation session. Appointments last 1 hour to include time to chat and personalise your treatment. Price: £50 

Struggling with inflammation, congestion, sore or aching joints or just want to give your systems a boost, this session will help to do this. Relaxing and targeted, it will focus on all areas of your lymphatic drainage system and help to give you renewed energy. Appointments last 1 hour & 15 minutes to include time to chat and personalise your treatment. Price £55

Find relief from menopause and perimenopause transitions with the Reflexology for Menopause service. Gentle techniques support relaxation, rebalance, and wellbeing, helping your body use hormones more effectively. Your first visit includes a full consultation and treatment (1 hour 15 minutes) for £55. Ongoing sessions are 45 minutes—please allow up to an hour for time to chat—priced at £50. Personalised to your needs, each session aims to calm symptoms, restore equilibrium, and nurture resilience.Price: £55 inital treatment Price £50 following treatments 

Refresh your home with our Residential Carpet Cleaning. Our trained technicians use proven, reliable methods to lift deep-down dirt, stubborn stains, and lingering odors, restoring the softness and vibrant color of your carpets and rugs. Enjoy transparent, upfront pricing with no hidden fees; the minimum service is $100. We deliver consistent results, courteous service, and exceptional value—so you can relax in a cleaner, healthier home with complete peace of mind.

Mattress Cleaning ($120 Plus Tax) Breathe easier with our eco-friendly mattress cleaning. Our highly trained, professional technicians use non-toxic, child- and pet-safe agents to remove dirt, dust, stains, mites, and allergens. We deep-clean and sanitize both sides to restore freshness, improve indoor air quality, and extend mattress life—without harsh residues or lingering odors. Enjoy transparent, upfront pricing, flexible scheduling, and meticulous care for every home. Satisfaction guaranteed. Book today.

Keep your workspace spotless with our Commercial Carpet Cleaning. At just 0.45 cents per square foot, our expert team delivers top-quality results using proven, eco-friendly techniques that lift deep soil, remove stains and odors, and extend carpet life. We offer flexible scheduling, minimal downtime, and fast-drying methods to keep your business running smoothly. From high-traffic corridors to conference rooms, expect professional results backed by reliable service and a satisfaction guarantee.

Getting irons fitted using TrackMan 4 will help you find the perfect clubs and set-up which will improve your overall game and level of enjoyment. The aim will be to maximize your distance while optimizing dispersion and distance control. 

Getting your driver fitted using TrackMan 4 will help you find the perfect club head and shaft combination to maximize your distance while reducing dispersion. 

Given how the golf ball is the only piece of equipment you use for every shot, it pays to find a ball that’s just right for you. As such we will be analyzing your data on TrackMan 4 to optimize your ball trajectory, distance and spin. 

Pratiquez et améliorez votre français avec un professeur particulier et apprenez la langue selon vos objectifs et vos besoins!Découvrez des expressions du français de tous les jours et perfectionnez votre vocabulaire. Practice your french with a private teacher and learn the language according to your needs and goals!Discover daily life french idioms and improve your vocabulary.Duration: 30 minutesLevels: beginner to advancedParticipants: individual sessionCommunication tool: Skype++: work online on a document shared with your teacher to follow your program and see your progress at anytime!Follow Praxi LINGUA on Instagram to practice your french everyday!

Pratiquez et améliorez votre français avec un professeur particulier et apprenez la langue selon vos objectifs et vos besoins!Découvrez des expressions du français de tous les jours et perfectionnez votre vocabulaire. Practice your french with a private teacher and learn the language according to your needs and goals!Discover daily life french idioms and improve your vocabulary.Duration: 1h00Levels: beginner to advancedParticipants: individual sessionCommunication tool: Skype++: work online on a document shared with your teacher to follow your program and see your progress at anytime!Follow Praxi LINGUA on Instagram to practice your french everyday!

Pratiquez et améliorez votre français avec un professeur particulier et apprenez la langue selon vos objectifs et vos besoins!Découvrez des expressions du français de tous les jours et perfectionnez votre vocabulaire. Practice your french with a private teacher and learn the language according to your needs and goals!Discover daily life french idioms and improve your vocabulary.Duration: 45 minutesLevels: beginner to advancedParticipants: individual sessionCommunication tool: Skype or Zoom++: work online on a document shared with your teacher to follow your program and see your progress at anytime!Follow Praxi LINGUA on Instagram to practice your french everyday!

部位：上半身or下半身 / 課程總時間：30分鐘。「經絡推拿」是透過手指按壓穴道及經絡改善身體緊繃或氣結所引起的不適。「整復」即針對筋骨因平時習慣或姿勢造成的痠痛疲勞進行調整復位。

部位：全身 / 課程總時間：60分鐘。「經絡推拿」是透過手指按壓穴道及經絡改善身體緊繃或氣結所引起的不適。*此項課程不包含整復唷

部位：全身 / 課程總時間：60分鐘「經絡推拿」是透過手指按壓穴道及經絡改善身體緊繃或氣結所引起的不適。「整復」即針對筋骨因平時習慣或姿勢造成的痠痛疲勞進行調整復位。

Travailler quelques heures dans un environnement de coworking convivial incluant un café ou tisane.Notre salle de co-working fermée peut accueillir jusqu'à 3 personnes.Chaque poste à un écran.Inclus: - Wi-Fi- Accès à l'imprimante- Papeterie à votre disposition (crayon, agrafeuse, thermoplastique, troueuse...)

Notre salle commune peut être louée entièrement que ce soit pour une réunion, offrir un atelier ou pour une réunion en famille ou entre amis.es.Grande salle de 30 m2pouvant accueillir 20 personnesatelier - conférence - réunion - cours - coworkingInclus:Wi-FiTableau noir, parfait pour les brainstrom !haut- parleurs

Notre salle active peut être louée entièrement que ce soit pour une réunion, offrir un atelier ou pour une réunion en famille ou entre amis.es.Grande salle de 75 m2pouvant accueillir 35 personnesatelier - conférence - exposition - coursIncluswifiéclairage de couleur DELhaut- parleursAccès aux deux salles de bain

¿Te encantaría hacer cursos de cerámica y tus horarios son un imposible?En La Benditera te ofrecemos unos bonos de libre horario donde podrás iraprendiendo a tu ritmo, ¡nosotras te iremos asesorando!También podrás disfrutar de las zonas comunes con mesas de trabajograndes y un office donde reponer fuerzas y relacionarte con un café con elresto de compañeros.Precios: Bono 10 Horas / 63 €+12**Suplemento 12€ incluye el horno, barro, pigmentos, esmaltes, etcReserva previa de horario en tu primer día de Bono ; al adquirir nuestro "Bono-10" eliges el día y hora que quieres comenzar; el resto de horas se computan en las sucesivas visitas que realices en La Benditera"Las piezas la guardamos después de cocerlas en el horno, tres meses  cómo máximo". Pasada esa fecha serán destinadas a un mercadillo solidario.Horario: Martes a Viernes de 18:00H a 20:15H y de Martes a Jueves de 10:30H a 13:30HLos Bonos 10 caducan a los seis meses de su compra Para recibir más información llámanos al 670 45 30 01

Si quieres compartir un día especial ven a realizar un ¨Taller de Experiencia ¨en La Benditera, en un ambiente relajado, disfrutarás de crear tu propia pieza y decorarla.Crearás una pieza única con tus propias manos disfrutando de una experiencia con la cerámica en la que tu pieza la podrás utilizar en tu vida diaria o quizás para averiguar si la cerámica es tu pasiónVuestras piezas las horneamos dos veces; la primera en "bizcocho" después esmaltaremos tu pieza y posteriormente hornearemos 8 horas hasta 1050 grados. Cuidaremos tu pieza en todo momento teniendo en cuenta puede tener imperfecciones por falta de técnica ,imperfecciones que harán de tu pieza sea única y recuerdo de un día inolvidable.*Este proceso tarda entre cuatro a seis semanas; en ese tiempo mimaremos y prepararemos vuestras piezas*

Experiencia Torno es un taller en La Benditera donde podrás crear y decorar tus propias piezas cerámicas en un ambiente relajado y sin necesidad de conocimientos previos. Durante dos horas y media, descubrirás si la cerámica es tu pasión mientras disfrutas de una bebida. Las piezas terminadas serán cocidas y estarán listas para su recogida en tres semanas. Un día especial por solo 55€ por persona. ¡Ven a tornear!

A great massage for anyone that is pressed for time and has one area that they would like for the therapist to focus on.

A relaxing and therapeutic massage utilizing light to firm pressure with a graceful flow in the comfort of our office.

You get to customize the massage to address your current needs. Choose from Swedish, Sports, and/or Deep Tissue Massage. We know that certain muscles require a different touch/technique. So we can use lite to deep pressure and stretches were and when needed.