Die Entspannungsmassage dient der vollständigen Erholung deines Körpers und Geistes.Meine fließenden und angenehmen Griffe helfen dir, deinen Alltag loszulassen und reduzieren deinen Stress.Dabei sind die körperliche Entspannung und das Erleben von Gelassenheit, Zufriedenheit und Wohlbefinden eng miteinander verbunden.Spüre, wie endlich Ruhe in dir einkehrt und du zurück zu deiner inneren Kraft findest.

Die Entspannungsmassage dient der vollständigen Erholung deines Körpers und Geistes.Meine fließenden und angenehmen Griffe helfen dir, deinen Alltag loszulassen und reduzieren deinen Stress.Dabei sind die körperliche Entspannung und das Erleben von Gelassenheit, Zufriedenheit und Wohlbefinden eng miteinander verbunden.Spüre, wie endlich Ruhe in dir einkehrt und du zurück zu deiner inneren Kraft findest.

Eine Bodywork ist eine ganzheitliche Session, die sich auf die Verbindung von Körper, Geist und Emotionen konzentriert.Wir arbeiten gezielt mit deinem Körper, um deine Spannungen zu lösen, dein Wohlbefinden zu steigern und eine tiefere Selbstwahrnehmung zu fördern.Bei der Bodywork kannst du leichte, dünne Sportkleidung tragen.Wir kombinieren Massage, Atemarbeit, Bewegungstherapie oder achtsame Berührungen.Das Ziel meiner Bodywork ist es, Blockaden oder Stress, die sich im Körper manifestieren, aufzulösen und so die natürliche Energie und Balance wiederherzustellen.Damit können wir sowohl körperliche Verspannungen und Schmerzen lindern als auch emotionale Themen angehen, da oft beides eng miteinander verbunden ist.

This is the fundamental foundation for your pole journey. Beginner pole class is crucial in building the correct strength and learning to engage the correct muscles etc for your more advanced classes that will come in the future.  Building up the co-ordination,confidence and strength you will need to execute moves and tricks correctly is the most important part of beginner pole. You will be introduced to the basics of Pole Fitness including vocabulary, grips, transitions, floor work, spins and tricks that makes up our internationally recognized syllabus.

This is a class that is open to ALL levels. This gives you the chance to work on your skills in the various levels. There could be students from level 1-6 in one class - these classes are generally more chilled and follow a less rigid structure due to the mix of members in one class. We generally try keep it to a max of 3 levels - but if the class truly has multiple levels we will have 2 instructors to ensure everyone has a spotter and 1 on 1 assistance should it be required.

Unleash your inner sensual being with this sultry, sexy choreo class. Heels are encouraged, knee pads highly recommended, and all the sass you can muster. Dress as sexy as you want, but keep in mind that we are still a fitness studio and modesty is required. Please cover all bits you wouldn't want on camera. This is where we start to incorporate some tricks and spins above the floor work and around-the-pole manoeuvres we covered in beginner exotic. 

IMPORTANTE:Si usted usa lentes de contacto blandas, deberá dejar de usarlas al menos 24 horas antes de acudir a su cita. Si utiliza otro tipo de lente de contacto, por favor, consúltenos antes en el Teléfono/ WhatsApp: 911647288 

Si vous hésitez sur le massage à choisir, n'hésitez pas à nous consulter avant le massage. Nous serons ravis de vous conseiller.

Si vous hésitez sur le massage à choisir, n'hésitez pas à nous consulter avant le massage. Nous serons ravis de vous conseiller.

Si vous hésitez sur le massage à choisir, n'hésitez pas à nous consulter avant le massage. Nous serons ravis de vous conseiller.

My regular small size consists of 6 rows from ear to the crown, totaling 12 rows from ear to ear across the entire head.

My regular smedium size consists of 5 rows from ear to the crown, totaling 10 rows from ear to ear across the entire head.

My regular medium size consists of 4 rows from ear to the crown, totaling 8 rows from ear to ear across the entire head.

Zeit für dich. Zeit für Frieden. Wenn es draussen in der Welt wieder mal laut ist, ist dein innerer Seelenfrieden umso wichtiger. An jedem letzten Dienstagabend im Monat öffne ich in meiner Praxis GesundGeniessen.ch in Balm bei Günsberg den Raum für Stille, Kraft, Verbindung und Frieden. Jedes Treffen steht unter einem besonderen energetischen Fokus, mit Übungen, Reflexionen und einer geführten Meditation. Damit stärken wir unseren inneren Seelenfrieden und senden ihn hinaus in die Welt. Denn Frieden beginnt in uns.

Wann hast du dich das letzte Mal ganz bewusst um dich selbst gekümmert?Zwischen Terminen, To-do-Listen und Verpflichtungen bleibt oft kaum Zeit für den wichtigsten Menschen in deinem Leben – dich selbst. „Ein Tag für mich“ ist eine liebevolle Einladung an dich, innezuhalten, neue Kraft zu schöpfen und mit wohltuenden Impulsen deine innere Balance zu stärken.Gönn dir diese wertvolle Auszeit und wähle das für dich passende Datum.Datum: Samstag 06.09.2025Zeit: 09.00 - 17.00 UhrOrt: Mehrzweckraum Spittel, Städtli 12, 4537 Wiedlisbach

Our Combined Thai Massage is a popular choice that combines techniques of Thai traditional deep tissue massage and hot stone massage.The treatment is performed on a massage table and features some basic stretches, as well as more deep tissue focus on problem areas, or areas where you feel you need it the most.The hot stones are used to relax your muscles and provide a truly blissful experience.

Our Combined Thai Massage is a popular choice that combines techniques of Thai traditional deep tissue massage and hot stone massage.The treatment is performed on a massage table and features some basic stretches, as well as more deep tissue focus on problem areas, or areas where you feel you need it the most.The hot stones are used to relax your muscles and provide a truly blissful experience.

Our Combined Thai Massage is a popular choice that combines techniques of Thai traditional deep tissue massage and hot stone massage.The treatment is performed on a massage table and features some basic stretches, as well as more deep tissue focus on problem areas, or areas where you feel you need it the most.The hot stones are used to relax your muscles and provide a truly blissful experience.

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Sailing the seas for many years Captain Kernow was renowned for keeping his treasure locked away and hidden on board his ship with him the only one who knew the secrets to find it. When he set sail and came ashore St Ives he was never to know this would be his final voyage as he and his crew were quickly defeated and imprisoned for life. He never did reveal the secrets to how to find his treasures. With the ship sat in the dock for many years, a damaged hull taking in water and approximately an hour until the ship sinks to the bottom of the sea it is down to you to try and locate them and solve the mystery of the Lost Treasure. The clock is ticking, the ship is about to sink. Good Luck Mi Harteys in your quest for the Lost Treasure of Pirate Kernow.

You have been abducted by the notorious cannibal serial killer "The St Ives Slayer." You have awoken in his dark basement, tired and weary. If you don't escape within sixty minutes, well, you may just be his next meal. Note this game was previously know as "The Butcher".

You have been abducted by the notorious cannibal serial killer "The St Ives Slayer." You have awoken in his dark basement, tired and weary. If you don't escape within sixty minutes, well, you may just be his next meal. Note this game was previously know as "The Butcher".