Tractament complet de fisioteràpia a Andorra, amb una sessió de 60 minuts dissenyada per avaluar l’estat físic, detectar desequilibris musculars i millorar la funcionalitat. Inclou anamnesi inicial, proves específiques, tècniques manuals i exercicis terapèutics adaptats al teu cas. Ideal per a la recuperació de lesions, dolors musculars o articulars, i per optimitzar el rendiment esportiu. Finalitzem amb un pla de consells posturals i estratègies pràctiques per mantenir els resultats i millorar la teva qualitat de vida.

L’estudi de biomecànica esportiva és una valoració funcional dels gestos clau del teu esport mitjançant tecnologia biomecànica amb sensors 3D. L’objectiu és detectar descompensacions, prevenir lesions i millorar el rendiment esportiu amb dades objectives i una interpretació clínica professional.Per a qui és aquesta valoració biomecànica?Aquest servei està pensat per a esportistes professionals i amateurs que: han patit una lesió i volen conèixer el seu estat actual, tenen recaigudes freqüents o molèsties recurrents, volen evitar una lesió abans que aparegui, busquen un control preventiu del seu estat funcional i muscular, volen optimitzar el seu patró de moviment per rendir millor. Què podem detectar amb l’estudi biomecànic?A partir de l’anàlisi funcional i del moviment, podem identificar: descompensacions musculars i articulars, alteracions del patró de marxa i cursa, compensacions que apareixen amb la fatiga i que poden augmentar el risc de lesió, possibles causes de dolor muscular o articular relacionades amb el gest esportiu, factors limitants que afecten directament el teu rendiment. En què consisteix la prova?L’estudi inclou una bateria de tests i anàlisis adaptada a l’esport: tests funcionals en llitera tests funcionals dinàmics estudi de la marxa estudi de la cursa Què inclou el preu? Informe detallat i personalitzat amb els resultats pautes pràctiques per millorar el teu estat físic i el teu moviment des d’un abordatge biomecànic interpretació i recomanacions de la mà d’un fisioterapeuta especialitzat en biomecànica Opcional: sessions específiques de readaptacióSi cal, pots complementar l’estudi amb sessions de readaptació i treball correctiu amb els nostres fisioterapeutes especialitzats, orientades a: reduir el risc de recaiguda, corregir compensacions, tornar a l’esport amb garanties, millorar el rendiment de forma segura.

Sesión de Entrenamiento Personal con un profesional con doble grado en Fisioterapia y Actividad Fisica, para poder lograr las propias metas en seguredad.

Building Better Ballers.Our All-Skills Private Lesson is a fully customized 1-on-1 training session designed to develop every part of a player’s game. Whether you’re brand new to volleyball or preparing for competitive play, Coach T breaks down the fundamentals, strengthens weak areas, and teaches the game with detail, intention, and energy.What we cover (based on athlete needs): Serving: power, consistency, accuracy Passing + platform work Setting mechanics + touch Hitting footwork, timing, and arm swing Defense + reading skills Volleyball IQ, confidence, and decision making With individualized feedback, video breakdown when needed, and high-rep training, athletes walk away with better mechanics, better habits, and a better understanding of the game.Perfect for: ✔ Beginners wanting strong fundamentals ✔ Intermediate athletes needing refinement ✔ Advanced players looking for focused improvement ✔ Any athlete preparing for tryouts, club, or school season Work privately with Coach T and unlock your full potential — one rep at a time.AT LBJ High School 7309 Lazy Creek Dr.Austin TX 78724

Building Better Ballers.Our All-Skills Private Lesson is a fully customized 1-on-1 training session designed to develop every part of a player’s game. Whether you’re brand new to volleyball or preparing for competitive play, Coach T breaks down the fundamentals, strengthens weak areas, and teaches the game with detail, intention, and energy.What we cover (based on athlete needs): Serving: power, consistency, accuracy Passing + platform work Setting mechanics + touch Hitting footwork, timing, and arm swing Defense + reading skills Volleyball IQ, confidence, and decision making With individualized feedback, video breakdown when needed, and high-rep training, athletes walk away with better mechanics, better habits, and a better understanding of the game.Perfect for: ✔ Beginners wanting strong fundamentals ✔ Intermediate athletes needing refinement ✔ Advanced players looking for focused improvement ✔ Any athlete preparing for tryouts, club, or school season Work privately with Coach T and unlock your full potential — one rep at a time.AT LBJ High School 7309 Lazy Creek Dr.Austin TX 78724

Building Better Ballers. The Libero Private Lesson is designed for athletes who want to master the art of defense, passing, and ball control — the core responsibilities of the libero and defensive specialists. This session focuses on high-level technique, speed, and game IQ to help athletes become reliable and unstoppable in the back row. What we train: Elite Passing Technique Platform angles, posture, footwork, and first-ball contact Serve Receive Mastery Reading servers, movement patterns, and consistency Defensive Footwork & Reading Anticipation, reaction speed, and digging tough balls Ball Control Under Pressure High-rep touches that build confidence and calm Emergency Skills Pancakes, layouts, run-throughs, and chaos plays Libero IQ Coverage, rotations, responsibility zones, and decision making Perfect for: ✔ Liberos & DS wanting sharper technique ✔ Hitters transitioning into back-row roles ✔ Athletes preparing for tryouts or club season ✔ Any player wanting stronger defense and ball control Train 1-on-1 with Coach T and elevate your back-row game with confidence, precision, and elite-level control.AT LBJ High School 7309 Lazy Creek Dr.Austin TX 78724

（黃老師新竹）藉由鬆弛筋膜並調整體狀態 改善循環與關節活動品質。

藉由評估與動作測試推演出最有可能的問題，如有鬆弛必要進行處理軟組織。並由此為依據使用各種適合的方式加上動作訓練。

藉由評估與動作測試推演出最有可能的問題，如有鬆弛必要將進行處理軟組織。並由此為依據使用各種適合的方式加上動作訓練。

MJ/TJ課本→PHONICS→背書→小考→寫作業→聯本簽名→線評

Cours de perfectionnement

Lieu de rencontre : 1699, avenue d'Estimauville ( Maxi d'Estimauville)

Mondays to Fridays$400 // $100 deposit2 hours of total private room timeYou may come 30 minutes before your party to set upThe last 45-60 minutes will be reserved for food and cake celebration. We will make an announcement for your guests with your assigned colored wristbands to head to your party.Tables will be set up prior to your arrival (of your chosen tablecloth/napkin colors, plates and water)A party host will help serve pizza and plan accordingly when it is time for cake celebration, and will clean upOne free admission pass for a future visit for the guest of honorJJ's Grip Socks is included per childParty is set for up to 12 children (includes the guest of honor)Additional children +$14 which includes jj's grip socks (Max. 20 children per room)Tablecloth and Napkins INCLUDED (Choice of color from our selection)Paper plates, utensils, cake cutter, and lighter for candles INCLUDED2 Large Pizzas (Choice of Cheese or Pepperoni)Additional Large Pizza $15 (Choice of Cheese or Pepperoni)Outside food & drinks are allowed *kindly ask NO nuts & NO shellfish* (Food Waiver MUST be signed)Unlimited Bottled WaterALCOHOL IS STRICTLY PROHIBITEDDue to a buffer time of only 30 minutes between parties, we ask that you must be ready to leave the room at the time your reservation ends. Failure to do so, may incur extra charges. OUTSIDE VENDORS (e.g., balloon artists, magicians, etc.) are NOT ALLOWED except for exclusive entire private party rentals only (review our exclusive private packages page)We will contact you via phone and/or email before your reservation to confirm your event and answer any questions you may have.Cancellations must be made at least one week prior to the scheduled event to receive a full refund. Cancellations made within less than a week of the event date are non-refundable.All ADD-ON's will be added to the total balance due on the day of the party/event when full payment is required.FULL PAYMENT IS DUE DAY OF PARTY/EVENT

Sundays$450 // $150 deposit2 hours of total private room timeYou may come 30 minutes before your party to set upThe last 45-60 minutes will be reserved for food and cake celebration. We will make an announcement for your guests with your assigned colored wristbands to head to your party.Tables will be set up prior to your arrival (of your chosen tablecloth/napkin colors, plates and water)A party host will help serve pizza and plan accordingly when it is time for cake celebration, and will clean upOne free admission pass for a future visit for the guest of honorJJ's Grip Socks is included per childParty is set for up to 12 children (includes the guest of honor)Additional children +$14 which includes jj's grip socks (Max. 20 children per room)Tablecloth and Napkins INCLUDED (Choice of color from our selection)Paper plates, utensils, cake cutter, and lighter for candles INCLUDED2 Large Pizzas (Choice of Cheese or Pepperoni)Additional Large Pizza $15 (Choice of Cheese or Pepperoni)Outside food & drinks are allowed *kindly ask NO nuts & NO shellfish* (Food Waiver MUST be signed)Unlimited Bottled WaterALCOHOL IS STRICTLY PROHIBITEDDue to a buffer time of only 30 minutes between parties, we ask that you must be ready to leave the room at the time your reservation ends. Failure to do so, may incur extra charges. OUTSIDE VENDORS (e.g., balloon artists, magicians, etc.) are NOT ALLOWED except for exclusive entire private party rentals only (review our exclusive private packages page)We will contact you via phone and/or email before your reservation to confirm your event and answer any questions you may have.Cancellations must be made at least one week prior to the scheduled event to receive a full refund. Cancellations made within less than a week of the event date are non-refundable.All ADD-ON's, will be added to the total balance due on the day of the party/event when full payment is required.FULL PAYMENT IS DUE DAY OF PARTY/EVENT

Saturdays$450 // $150 deposit2 hours of total private room timeYou may come 30 minutes before your party to set upThe last 45-60 minutes will be reserved for food and cake celebration. We will make an announcement for your guests with your assigned colored wristbands to head to your party.Tables will be set up prior to your arrival (of your chosen tablecloth/napkin colors, plates and water)A party host will help serve pizza and plan accordingly when it is time for cake celebration, and will clean upOne free admission pass for a future visit for the guest of honorJJ's Grip Socks is included per childParty is set for up to 12 children (includes the guest of honor)Additional children +$14 which includes jj's grip socks (Max. 20 children per room)Tablecloth and Napkins INCLUDED (Choice of color from our selection)Paper plates, utensils, cake cutter, and lighter for candles INCLUDED2 Large Pizzas (Choice of Cheese or Pepperoni)Additional Large Pizza $15 (Choice of Cheese or Pepperoni)Outside food & drinks are allowed *kindly ask NO nuts & NO shellfish* (Food Waiver MUST be signed)Unlimited Bottled WaterALCOHOL IS STRICTLY PROHIBITEDDue to a buffer time of only 30 minutes between parties, we ask that you must be ready to leave the room at the time your reservation ends. Failure to do so, may incur extra charges. OUTSIDE VENDORS (e.g., balloon artists, magicians, etc.) are NOT ALLOWED except for exclusive entire private party rentals only (review our exclusive private packages page)We will contact you via phone and/or email before your reservation to confirm your event and answer any questions you may have.Cancellations must be made at least one week prior to the scheduled event to receive a full refund. Cancellations made within less than a week of the event date are non-refundable.All ADD-ON's, will be added to the total balance due on the day of the party/event when full payment is required.FULL PAYMENT IS DUE DAY OF PARTY/EVENT

This is a 1-on-1 training session with Head Trainer Jake Tillery, designed to be highly detailed and intentional. These sessions focus on the small but important details that are often missed in larger group settings.

Small Group Training provides a competitive, focused environment with individualized coaching in a group setting. These sessions allow athletes to work on skill development, fundamentals, and game situations while still receiving detailed instruction and feedback that goes beyond typical large-group workouts.