Cours privé 1 personne

Cours privé 2 personnes

Cours privé 3 personnes et plus

Tue 6:10pm / Thur 5:30pm / Fri: 6:10pm HIIT class is a total body, heart pumping, aerobic and strength conditioning workout. This interval based class combines full-body strength training with high intensity cardio bursts designed to tone your body and improve your endurance, while working towards a clear mind. This class is special because we introduce a hip hop mix of music. While music directly effects exercise motivation, you endure more of workout by synchronizing with the beat at the right . On a occasion this music will be played by a live DJ at the studio giving off intense energy, enhancing a killer work out.

Sun: 10:40am HIIT class is a total body, heart pumping, aerobic and strength conditioning workout. This interval based class combines full-body strength training with high intensity cardio bursts designed to tone your body and improve your endurance, while working towards a clear mind. This class is special because we introduce a hip hop mix of music. While music directly effects exercise motivation, you endure more of workout by synchronizing with the beat at the right tempo. On a occasion this music will be played by a live DJ at the studio giving off intense energy, enhancing a killer work out.

超省時增肌減脂！增肌同時減脂，雙頭可同時做左右兩邊

免手術抽脂！超省時，雙頭可同時做左右兩邊

獨家雙頭隔空溶脂！一次過可以溶解兩個部位脂肪

An extended red light session for those who want additional time to relax, recharge, and support their wellness and recovery routine.

A quick, effective sweat session—perfect for fitting sauna into a busy day or adding it to your post-workout recovery routine. A great starting point for those newer to infrared sauna.Sauna Preheating: We do our best to accommodate last-minute bookings; however, we recommend booking sauna sessions at least 12 hours in advance to allow adequate time for preheating. Appointments booked with less than 12 hours' notice are welcome, but the sauna may not be fully preheated to your preferred temperature upon arrival.

10 min Red Light + 20 min Infrared SaunaA quick and effective combination session that pairs red light therapy with infrared sauna. Perfect for fitting both modalities into a busy schedule while supporting circulation, recovery, relaxation, and overall wellness.Sauna Preheating: We do our best to accommodate last-minute bookings; however, we recommend booking sauna sessions at least 12 hours in advance to allow adequate time for preheating. Appointments booked with less than 12 hours' notice are welcome, but the sauna may not be fully preheated to your preferred temperature upon arrival.

Dietetic intervention will usually entail 3-4 appointments(subsequent appointments to be booked and paid for in clinic depending on individual progress)NOTE: Please ensure that you provide your most recent blood test/investigation results AND formal diagnosis, ideally prior to your appointment. An assessment will be made during your first appointment, based on your presenting condition, in order to determine the treatment approach most likely to have a favorable outcome.

Dietetic intervention will usually entail 3-4 appointments(subsequent appointments to be booked and paid for in clinic depending on individual progress)NOTE: Please ensure that you provide your most recent blood tests/investigations AND formal diagnosis, ideally prior to your appointment.An assessment will be made during your first appointment, based on your presenting condition, in order to determine the treatment approach most likely to have a favorable outcome.

Dietetic intervention will usually entail 3-4 appointments(subsequent appointments to be booked and paid for in clinic depending on individual progress)NOTE: Please ensure that you provide your most recent blood tests/investigations AND formal diagnosis, ideally prior to your appointment.An assessment will be made during your first appointment, based on your presenting condition, in order to determine the treatment approach most likely to have a favorable outcome.

$80 Per Lesson (inc GST)

Year 7/8 Maths MasterclassClass @ Tuesday 7-9Cost: 90$ (inc gst) Term 1 runs until 3/4

Year 10 Maths MasterclassClass @ Monday 5:00pm-7:00pmCost: 90$ (inc gst) Term 1 runs until 6/4

Stress-free audition recording for classical singers A calm, guided session so you can focus entirely on your performance.What’s includedYour 1-hour session includes everything you need: High-quality single-camera video Professionally recorded and balanced stereo audio (clean, natural, audition-ready) Pianist, venue, and full editing included Just turn up and sing — everything else is taken care of.During your session Record up to 3 arias/pieces Additional pieces (time permitting): £35 per piece After your sessionYou’ll receive: Fully edited video files of all complete takes Matching high-quality audio (MP3) versions You can review everything at home and choose your preferred takes — no pressure to decide on the day.LocationSessions take place at:United Reformed Church (The Vanguard Centre)Corner of Van Road & Goodrich Street, CaerphillyUsage & permissionsShort excerpts may be used by Puresonics Media for promotional purposes (e.g. website or social media).Any material shared is carefully selected to reflect both performance and presentation at their best. If you’d prefer not to have your recordings used in this way, you’re very welcome to opt out.

A polished, performance-ready video for auditions and promotion A calm, guided session designed to capture your performance at its best. What’s includedYour 1-hour session includes everything you need: Multi-camera video capture for a more dynamic, engaging final result Professionally recorded and balanced stereo audio (clean, natural, audition-ready) Pianist, venue, and full editing included Just turn up and sing — everything else is taken care of. During your session Record up to 3 arias/pieces Additional pieces (time permitting): £35 per piece After your sessionYou’ll receive: Fully edited multi-camera video files of all complete takes Matching high-quality audio (MP3) versions You can review everything at home and choose your preferred takes — no pressure to decide on the day. LocationSessions take place at: United Reformed Church (The Vanguard Centre) Corner of Van Road & Goodrich Street, Caerphilly Usage & permissionsShort excerpts may be used by Puresonics Media for promotional purposes (e.g. website or social media).Any material shared is carefully selected to reflect both performance and presentation at their best. If you’d prefer not to have your recordings used in this way, you’re very welcome to opt out.

A polished, performance-ready video for auditions and promotion A calm, guided session designed to capture your performance at its best. What’s includedYour 1-hour session includes everything you need: Multi-camera video capture for a more dynamic, engaging final result Professionally recorded and balanced stereo audio (clean, natural, audition-ready) Venue and full editing included  Please bring your own accompanist.We’ll handle everything else — so you can simply turn up and sing.Just turn up and sing — everything else is taken care of. During your session Record up to 3 arias/pieces Additional pieces (time permitting): £35 per piece After your sessionYou’ll receive: Fully edited multi-camera video files of all complete takes Matching high-quality audio (MP3) versions You can review everything at home and choose your preferred takes — no pressure to decide on the day. LocationSessions take place at: United Reformed Church (The Vanguard Centre) Corner of Van Road & Goodrich Street, Caerphilly Usage & permissionsShort excerpts may be used by Puresonics Media for promotional purposes (e.g. website or social media).Any material shared is carefully selected to reflect both performance and presentation at their best. If you’d prefer not to have your recordings used in this way, you’re very welcome to opt out.

Il percorso proposto prevede dai 3 ai 5 incontri ed è finalizzati ad effettuare una valutazione psicologica attraverso test e colloqui. In esito al processo è possibile richiedere relazione diagnostica.

Psicoterapia individuale erogata presso la struttura oppure in modalità on line

Sostegno psicologico erogato da psicologi specializzandi in psicoterapia con supervisione indiretta dei docenti della Scuola di riferimento

Zawarłeś w przeszłości z bankiem umowę kredytu waloryzowanego/indeksowanego ? Czujesz, że bank nadużył Twojego zaufania i wykorzystał swoją dominującą pozycję ?Spłacasz zobowiązanie kredytowe od lat, a zadłużenie rośnie ?Spłaciłeś już zobowiązanie kredytowe kilka lat temu i zastanawiasz się czy warto walczyć o Twoje prawa ?Jesteś tak zwanym "frankowiczem" czy też zawarłeś umowę kredytu waloryzowanego lub indeksowanego w innej walucie?Jeżeli odpowiedź na przynajmniej jedno pytanie jest TAK, ta usługa jest właśnie dla ciebie.Zapoznamy się z załączoną przez ciebie umową kredytu i podczas godzinnego spotkania omówimy dokładnie Twoje szanse i ryzyka związane z podjęciem działań prawnych.

Wiesz, że masz problem z zakresu prawa, ale nie jesteś w stanie określić czego dokładnie on dotyczy ? Podczas krótkiego spotkania znajdziemy sedno problemu i właściwe pytania. Zaproponujemy ci w jaki dokładnie sposób możemy ci dopomóc. 

Masz wątpliwości związane z prowadzeniem przez ciebie działalności gospodarczej ? Zastanawiasz się czy proponowana ci umowa jest bezpieczna? Myślisz o nowym przedsięwzięciu? Zawsze warto przemyśleć także aspekty prawne kolejnych  tych jak i wielu innych możliwych wydarzeń związanych z naszymi aktywnościami zawodowymi. Podczas porady udzielimy ci podstawowych odpowiedzi, a także wskażemy możliwe niebezpieczeństwa i pola wymagające pogłębionej uwagi. Twoje planowane przedsięwzięcia i pomysły są z Nami bezpieczne, gdyż obowiązuje Nas tajemnica adwokacka.