Proficiat! Zwanger! En nu? Hoe bereid ik mijn lichaam voor? Wat mag ik verwachten tijdens de bevalling? Hoe geef ik mijn baby de beste start? Vanaf maandag 16 maart (19u) starten we met een nieuwe zwangerschapscursus bij Kica! 6 weken lang, telkens op maandag, bereiden we jullie op een leuke interactieve manier voor op de komst van jullie kindje (19u-21u). Er is plaats voor maximum 7 koppels. Idealiter ben je tussen 24 en 32 weken zwanger bij de start van de lessen of verwacht je je kindje in de maanden mei, juni of juli. De lessenreeks wordt gegeven door een team van ervaren zorgverleners die elk hun expertise met jullie zullen delen! 21 september: Les 1: Arbeid & Bevalling 28 september: Les 2: Belang van (juiste) beweging (praktijkles). 5 oktober: Les 3: Medische hulpmiddelen bij de bevalling: inleiding, keizersnede, epidurale verdoving en kunstverlossing 12 oktober: Les 4: Borst- en Flesvoeding 19 oktober: Les 5: De eerste weken met je baby, praktische tips 26 oktober: Les 6: Alles over ritme en regelmaat, emotionele ontwikkeling van je baby (Huilbaby verpleegkundig Anneke De Gryse - babypsychologe Lies Vanden Bergh)

ontspannen zwanger - verbinding met de baby - omgaan met ongemakken - genieten Gratis proefles, op zaterdagvoormiddag 28/03

Postnatale yoga voor mama en baby. Samen bewegen en ontspannen, een mooi verbindend moment. Reeks van 2 lessen, op zaterdagvoormiddag: 14/03- 28/03

Perawat akan membacakan ayatul quran sambil meletakkan tangan di atas kepala pesakit. Jika terdapat gangguan pada tubuh pesakit, perawat akan bantu untuk keluarkan gangguan dengan cara tepukan (kadar sederhana) pada belakang badan, kibas sejadah pada tubuh dan lain-lain lagi. keperluan barang rawatan :1. Air mineral (terpulang berapa)2. lemon kuning 7 biji (tinggi vit C) V3. garam kasar (tak kisah warna apa)

Perawat akan membacakan ayatul quran ke seluruh tubuh pesakit sambil ikhtiar mengeluarkan gangguan secara terperinci dengan kaedah sentuhan (lurutan). Fokus utama kaedah ini ialah untuk mohon doa kepada Allah untuk menyembuhkan kesakitan pada setiap bahagian tubuh si pesakit.  Alhamdulillah ramai yang merasakan kelegaan selepas diterapikan dengan menggunakan kaedah ini. Sama sekali tidak menggunakan sebarang kayu/rotan/batu sebagai medium perubatan. Hanyalah  alunan bacaan ayatul quran Dan menyentuh di setiap inci tubuh. InshaAllah kaedah ini sangat menenangkan Dan lebih efisien untuk pesakit. Kaedah ini juga dikenalkan sebagai TERAPI ANTI HISTERIA.keperluan barang rawatan :1. Air mineral (terpulang berapa)2. lemon kuning 7 biji (tinggi vit C)3. garam kasar (tak kisah warna apa)

Perawat akan membacakan ayatul quran ke seluruh tubuh pesakit sambil ikhtiar mengeluarkan gangguan secara terperinci dengan kaedah sentuhan (lurutan). Fokus utama kaedah ini ialah untuk mohon doa kepada Allah untuk menyembuhkan kesakitan pada setiap bahagian tubuh si pesakit. Rawatan ini amat sesuai kepada pesakit yang mengalami sakit tubuh, sakit lutut, sakit perut, anxiety, depression, parkinson, lemah saraf, frozen shoulder, dan segala jenis penyakit yang pesakit hidapi. Alhamdulillah ramai yang merasakan kelegaan selepas diterapikan dengan menggunakan kaedah ini. Sama seka li tidak menggunakan sebarang kayu/rotan/batu sebagai medium perubatan. Hanyalah  alunan bacaan ayatul quran Dan menyentuh di setiap inci tubuh. InshaAllah kaedah ini sangat menenangkan Dan lebih efisien untuk pesakit. Kaedah ini juga dikenalkan sebagai TERAPI ANTI HISTERIA.keperluan barang rawatan :1. Air mineral (terpulang berapa)2. lemon kuning 7 biji (tinggi vit C)3. garam kasar (tak kisah warna apa)4. Kurma ajwa (tak kisah berapa banyak) 1

A builder gel overlay on natural nails, this is with no gel colour or designs on top.The colour of your nails will be the colour of the builder gel which is a natural nude shade.This includes a full manicure with thorough nail and cuticle preparation.Please note this is for clients who have no product on their nails, or are having an infill from my previous work.* infill - fresh builder gel to fill the gap of your nail growth from the last appointment *If you require removal of someone else’s work before I apply the builder gel please add on a removal when booking.

A builder gel overlay on natural nails, this is with one solid gel colour on top with no designs.This includes a full manicure with thorough nail and cuticle preparation.Please note this is for clients who have no product on their nails, or are having an infill from my previous work.* infill - fresh builder gel and polish to fill the gap of your nail growth from the last appointment *If you require removal of someone else’s work before I apply the builder  gel please add on a removal when booking.

A single gel polish colour on natural nails, this is with no designs on top, and will be one block colour of your choice.This includes a full manicure with thorough nail and cuticle preparation.Please note this is for clients who have no product on their nails, or are having their nails redone from my previous work.If you require removal of someone else’s work before I apply the builder gel please add on a removal when booking.

Our company is pleased to offer the 1.1ml Dermal Filler service. This service involves the use of high-quality dermal fillers to enhance facial features and reduce the appearance of wrinkles and fine lines. Our experienced and skilled team of professionals will carefully administer the filler, achieving natural and beautiful results. Whether it's adding volume to the lips, restoring cheek fullness, or contouring the jawline, our 1.1ml Dermal Filler service is tailored to meet your unique aesthetic goals.

Our Dermal Filler - Tear Trough service is designed to address the specific concern of under-eye hollows and dark circles. Using advanced dermal filler injections, our expert team precisely targets the tear trough area to restore volume, smoothen contours, and reduce the appearance of tired-looking eyes. With our personalized approach, we ensure natural-looking and long-lasting results that enhance your overall facial appearance. Regain a refreshed and youthful look with our specialized Dermal Filler - Tear Trough service.

To be booked 2-3 weeks after your initial anti-wrinkle treatment IF required.Included in initial treatment fee

Advanced Laser Teeth Whitening

MILLION DOLLAR FACIAL 

Laser Ultrasonic Fat Cavitation Laser Ultrasonic Fat Cavitation

油推雙腿長期緊繃及酸痛，得以緩解釋放腫脹等症狀

Cours privé 1 personne

Cours privé 2 personnes

Cours privé 3 personnes et plus

Tue 6:10pm / Thur 5:30pm / Fri: 6:10pm HIIT class is a total body, heart pumping, aerobic and strength conditioning workout. This interval based class combines full-body strength training with high intensity cardio bursts designed to tone your body and improve your endurance, while working towards a clear mind. This class is special because we introduce a hip hop mix of music. While music directly effects exercise motivation, you endure more of workout by synchronizing with the beat at the right . On a occasion this music will be played by a live DJ at the studio giving off intense energy, enhancing a killer work out.

Sun: 10:40am HIIT class is a total body, heart pumping, aerobic and strength conditioning workout. This interval based class combines full-body strength training with high intensity cardio bursts designed to tone your body and improve your endurance, while working towards a clear mind. This class is special because we introduce a hip hop mix of music. While music directly effects exercise motivation, you endure more of workout by synchronizing with the beat at the right tempo. On a occasion this music will be played by a live DJ at the studio giving off intense energy, enhancing a killer work out.

超省時增肌減脂！增肌同時減脂，雙頭可同時做左右兩邊

免手術抽脂！超省時，雙頭可同時做左右兩邊

獨家雙頭隔空溶脂！一次過可以溶解兩個部位脂肪