Full deep muscle maintenance massage. 

Deep tissue massage on specific muscle areas upto 24 hours after your exercise or activity. 

Pre event deep tissue massage. Perfect for just before your exercise or event. Advised no more than 12 hours before event. 

Medium length gel full set 

Long length gel full set

XL length gel full set

Coaching privé en salle de sportPrix : nous contacter

Cours en mini groupe (6 personnes maximum) de renforcement musculaire du débutant au confirmé.Vous retrouverez un esprit de challenge, d'entraide et de surpassement de soi.Idéal pour la perte du gras et tonification.Encadré par une coach sportif.Itinéraire

Lyftuhúsið við Ártúnsbrekku gefur hópum á vegum SFS auðveldari aðgang að útivistarsvæðinu í Elliðaárdal. Aðstaðan er opin:mánudaga og miðvikudaga frá kl.9:00-16:00þriðjudaga og fimmtudaga frá kl.9:00-12:00

Frístundagarðurinn - Almennar bókanir

Starfsstöðvum SFS býðst niðurgreidd rútuþjónusta á dagsferðum. Í dagsferð fylgir rútan hópnum allan tímann sem takmarkast við 7 klst og 200 km. Hámarksfjöldi í rútu er 55 farþegar (55 sæta rúta).Athugið að hægt er að hefja dagferðina  frá kl. 8:00 þó svo annað sé tekið fram í bókunarkerfinu. 

Thérapie et/ou coaching de vie.Outils utilisés : Hypnose, PNL, EMDR, EFT, TCC et réalité virtuelle 80€ la séance d'1h

Thérapie et/ou coaching de vie.Outils utilisés : Hypnose, PNL, EMDR, EFT, TCC et réalité virtuelle 100€ la séance d'1h30

Accompagnement en prénatal (gestion du stress, gestion de la douleur) Outils utilisés : Hypnose, EFT et réalité virtuelle90€ la séance d'1h30

This session is designed for those delivering the Digital Marketer Level 3 Standards. In this hour you can ask questions about the Standard and/or review summative portfolio evidence and/or the Employer Reference via screen-sharing.  Sessions are carried out via a private WebEx link.  Please ensure your booking is made with the email address you want the invoice and WebEx invite to be sent to. *Please note, this does not guarantee a learner will pass the end-point assessment. 

This session is designed for those delivering the Customer Service Practioner (Level 2) and Customer Service Specialist (Level 3) Standards. In this hour you can ask questions about the Standard and/or review EPA methods.  Sessions are carried out via a private WebEx link.  Please ensure your booking is made with the email address you want the invoice and WebEx invite to be sent to. *Please note, this does not guarantee a learner will pass the end-point assessment. 

This session is designed for those delivering the Team Leader / Supervisor Level 3 Standard. In this hour you can ask questions about the Standard and/or review a portfolio and/or CPD log via screen-sharing.  Sessions are carried out via a private WebEx link.  Please ensure your booking is made with the email address you want the invoice and WebEx invite to be sent to. *Please note, this does not guarantee a learner will pass the end-point assessment. 

Tailored to your needs, it’s your call. What do you need more help with at this current time? Sessions are conducted in person or Facetime or on the phone for 30 mins or an hour. We will fill in a consultation form to help me understand you better. During the time you may want to discuss some or any of the following:The impact of the corona virus on your current physical, mental, emotional and spiritual wellbeing at this timeDiet, nutrition, healthy eating and mindful eatingComplementary healthtips such as safe use of essential oils for health and wellbeingRelaxation, meditation and mindfulness. We can record a tailored session for you to do in your own time.Your sleep patterns and holistic tips to help you sleep betterTechniques to deal with spiritual crisis or awakeningsGrounding techniques for anxiety, depression and mental and emotional overwhelm

I look at your dried blood blots under a microscope and it tells me what is going on with your organs, such as Colon, Kidneys, Adrenal glands, Skin health, Liver, it also shows chemical toxicity or heavy metal toxicity, hormonal imbalances, growths in the body, and structural health. This gives a better understanding as to what your body needs to improve your health and help me to create a plan better tailored to your needs. *If a female scheduling a blood cell try not to schedule it while on your cycle, unless your cycle is almost constant then you need it asap anyways. 

60 min of energetic aligning with your true self