At Kodi Smith Performance, we recognize that every athlete and individual has unique strengths, goals, and areas for improvement. This one-time evaluation session provides a comprehensive assessment designed to help clients understand their current movement quality, physical readiness, and opportunities for growth.During the session, participants will complete a structured evaluation that includes:Movement Quality and Coordination Assessing posture, balance, and overall movement mechanics.Strength and Stability Evaluating foundational strength, joint control, and stability through dynamic patterns.Endurance and Conditioning Reviewing overall work capacity, recovery efficiency, and readiness for training demands.Goal Setting and Training Recommendations Providing clear, individualized recommendations and next steps based on the evaluation findings. This evaluation serves as an introduction to the coaching approach and customized programming available at Kodi Smith Performance, allowing athletes and families to make informed decisions about their training journey.

Private Coaching at Kodi Smith Performance is designed for athletes, youth athletes, and adults who want individualized training built around their specific goals, needs, and current ability level.Each session may focus on strength, speed, agility, power, mobility, injury prevention, movement quality, conditioning, or overall athletic development. Training is customized based on the client’s age, experience, sport, performance goals, and long-term development plan.Whether the goal is to become faster, move better, build strength, improve confidence, return from injury, or stay strong and active, each session is coached with structure, attention to detail, and purpose.What to ExpectIndividualized Coaching Each session is tailored to the client’s needs, goals, and current training level.Strength, Speed, and Movement Development Training may include strength work, sprint mechanics, agility, power, balance, coordination, mobility, and conditioning.Youth, Teen, Adult, and Athlete Training Private coaching is available for youth athletes, high school athletes, college athletes, adults, and small private groups.Technique and Movement Quality Every session emphasizes proper mechanics, body control, efficient movement, and long-term durability.Progression and Accountability Training is adjusted over time to match progress, performance needs, and schedule consistency. At Kodi Smith Performance, private coaching is more than a workout. It is a structured training experience built to help each client move better, perform stronger, and develop with confidence.

Teen Performance is designed for middle school and high school athletes focused on improving speed, agility, strength, power, movement quality, confidence, and overall athletic performance.Each session is structured to help athletes move better, train with purpose, and build the physical tools needed to perform at a higher level in their sport. Training includes speed mechanics, change of direction, strength development, explosive power, body control, and sport-ready conditioning. This program is ideal for athletes who are committed to developing long-term performance, confidence, and consistency.

L'électrostimulation, ou EMS (Électro-Myo-Stimulation) est une technologie innovante qui sollicite les muscles grâce à des impulsions électriques envoyées via une combinaison plaçant des électrodes directement au contact de la peau.

132€ par mois

104€ par mois

 No Cleats. 

This is a 55-min duration practice session. 這是55分鐘的陪練課。We also provide 25-min or 40-min duration practice sessions. Please click on other services.我們還提供25分鐘和40分鐘的陪練課，詳情請看其他服務。

This is a 25-min duration Music Theory learning session. 這是25分鐘的樂理課。We also provide 55-min duration practice sessions. Please click on other services.我們還提供55分鐘的樂理課，詳情請看其他服務。

 This is a 55-min duration practice session.  這是55分鐘的陪練課。 We also provide 25-min or 40-min duration practice sessions. Please click on other services. 我們還提供25分鐘和40分鐘的陪練課，詳情請看其他服務。

 No toner/glossing include

Secure your spot at our exclusive establishment with our convenient table reservation form. Skip the hassle of waiting and guarantee yourself a memorable dining experience. Whether it's an intimate dinner for two or a gathering of friends, our user-friendly booking system allows you to choose your preferred date, time, and party size effortlessly.

Secure your spot at our exclusive establishment with our convenient table reservation form. Skip the hassle of waiting and guarantee yourself a memorable dining experience. Whether it's an intimate dinner for two or a gathering of friends, our user-friendly booking system allows you to choose your preferred date, time, and party size effortlessly.

Experience the perfect introduction to the world of beer with our Bronze Package Private Beer Tasting. Settle into our inviting venue and embark on a one-hour journey of taste and discovery. Led by our expert beer sommeliers, you'll have the opportunity to sample a carefully curated selection of three distinct beers.Immerse yourself in the art of beer appreciation as you learn about the unique brewing techniques, flavor profiles, and origins of each beer. Engage in discussions, ask questions, and deepen your understanding of the rich traditions and craftsmanship behind these beverages. Our knowledgeable staff will be on hand to guide you through the tasting, ensuring an educational and enjoyable experience.Whether you're a novice or a seasoned beer enthusiast, our Bronze Package offers an intimate setting to expand your beer knowledge and explore new flavors. Join us for this exclusive beer tasting and indulge in a sensory journey that will leave you with a newfound appreciation for the world's most beloved beverage.

Our Male treatments are focused on detailed cuticle-work, buffing and shaping of the nails. Male Pedicure includes a combination of our foot file technique and Exfoliating Wash, Hard Skin Removal and Feet Massage.

The nails will be cut and shaped.

Christmas Mini Sessions 2024