I provide general, Portugal-related news, travel resources and advice through the ELC newsletter and blog, both of which may be accessed through my linked website HERE. I invite you to subscribe in order to access those services, or a one-time, 30-minute "Travel Consult" which are offered FREE and without charge. If you are further along in your journey and need one-on-one contact and specifically tailored advice, recommendations, referrals or other help regarding relocating to Lisbon, I provide fee-based consulting services.Choose this option for a 60-minute live call, which will take place either by phone or Zoom. Choose the date and time that works best for you. My availability will show in your time zone on the calendar. *Note: If you prefer to meet face to face by Zoom, please indicate that in the comments when you mark your appointment.I look forward to working with you.

I provide general, Portugal-related news, travel resources, and advice through the ELC newsletter and blog, both of which may be accessed through my linked website HERE. I invite you to subscribe in order to access those services, or a one-time, 30-minute "Travel Consult" which are offered FREE and without charge. If you are further along in your journey and need one-on-one contact and specifically tailored advice, recommendations, referrals, or other help regarding relocating to Lisbon, I provide fee-based consulting services.Choose this option for a 30-minute live call, which will take place either by phone or Zoom. Choose the date and time that works best for you. My availability will show in your time zone on the calendar. *Note: If you prefer to meet face to face by Zoom, please indicate that in the comments when you mark your appointment.I look forward to working with you.

I provide general, Portugal-related news, travel resources and advice through the ELC newsletter and blog, both of which may be accessed through my linked website HERE. If you are interested in working or living in Portugal, I invite you to subscribe in order to access those services, or a one-time, 20-minute "Travel Consult" which is offered FREE and without charge.I invite you to sign up here for an initial call. If you have already taken advantage of this option, you may choose a 30 or 60-minute follow-up call(s) for a fee.I look forward to serving you.

€75 voor 1u

€99Zwangerschapsmassage is aangepast aan de zwangere vrouw, helpt de kwaaltje verlichten en te ontspannen.Vanaf 12 weken zwangerschap.

€85Deze massage is aan te raden vanaf zes weken na de bevalling.Deze richt zicht op alle zones die aandacht en ontspanning nodig hebben.

This service includes a neat installation of pre-looped crochet boho braids using traditional straight-back cornrows as the foundation. The style is lightweight, secure, and tension-free, giving a natural boho look with minimal stress on the scalp. HAIR IS NOT INCLUDED.Scalp must be clean, detangled, and product-free.

This service includes a neat, secure installation of pre-looped crochet passion twists using traditional straight-back cornrows as the foundation. The style is lightweight, protective, and tension-free, giving a soft, natural look with effortless movement. Hair is not included. Scalp must be clean, detangled, and product-free.

This service includes a neat and secure installation of pre-looped crochet yanky twists using traditional straight-back cornrows as the foundation. The style is lightweight, protective, and tension-free, delivering a clean, natural look with long-lasting results. Hair is not included. Scalp must be clean, detangled, and product-free.

Make the Change is a coaching package for anyone keen to commit to making tangible changes in their life. This package is four months in length, with two coaching sessions per month.Please pay for your first month's coaching fees via this link, and book in your first session. Once the booking is complete, you will be emailed the link to book your second coaching session of the month.

The accountability package is available for anyone who has completed the 'Make the Change' coaching process, 'The Reform Coaching Framework' or one of my retreats (including The Reform Retreat and Destiny Project). One 75-90 minute session per month.

This is a pre-paid session. Please only book this if instructed by Helen.

Kleine tattoos die in maximum 2 uren gezet kunnen worden.Walk-in is ook steeds mogelijk.

Grote tattoos die langer dan 2 uur nodig hebben. 

Kleine tattoo zoals een kleine tekening, naam, datum...Walk-in is ook steeds mogelijk.

During this 3-hour interactive energy healing workshop, we'll cover: Access the healing source withinChakras and the human energy field (aura)Move energy: push, pull, stop, allow, and neutralTrack energy in your bodyFree healing demo with a willing participant, if time allowsThe healing source within us is a natural gift, and we'll explore your skills working with chakras, aura, energy flow, and tracking your energy. This path reconnects you to your core and self-love, empowering you to heal from your truth.You'll learn about each chakra and layer of the energy field, spinning, grounding, and expanding it. We'll also explore your ability to see the field's first level, possibly more.By practicing moving energy between you and your partner, you'll learn to manage the energy you take in or give out. This skill is crucial if you're sensitive to others' energy or environments.As you track your energy, we'll explore questions to help shift it. Every uncomfortable area in the body holds wisdom. We'll ask about its purpose, what you're ready to learn, and how to move forward. You'll learn about each chakra and layer of the human energy field while spinning them, grounding, and expanding your field. We'll also take a look at your ability to see the first level of the field and possibly more. As you practice moving energy between you and your partner, you'll gain the ability to manage the energy you take in or give out. This skill is pivotal if you feel sensitive to the energy surrounding us, whether from other people or from certain environments or situations. As you practice tracking your energy, we'll also explore questions that can help shift it. Each uncomfortable or painful area in the body has wisdom to share with you. We'll get curious, ask about the purpose, what you are ready to learn, and how you would like to move forward.Join me to learn more about your healing superpower! 

In-Person or Distance Sessions AvailableJoin me for a client-led energy healing session designed to facilitate emotional release, regulate the nervous system, and foster a deeper connection with yourself. We'll work together with your energy field to clear blockages, ease tension, restore natural harmony, and reconnect you with your inner wisdom. We'll start with a 15-minute chat to check inThen relax and restore during the 60-minute healingI provide a 30-minute Free Integration Call the next day to follow up, offer guidance, and teach you useful skills for daily life. Experience clarity when your energy is grounded, clear, and flowing. 

In-Person or Remote Sessions AvailableSupportive coaching designed to help you integrate insights, strengthen self-trust, and create meaningful change in your daily life. These sessions provide reflection, practical guidance, and tools for moving forward with clarity. Settle in and enjoy a 60 to 90-minute journey of self-exploration.I provide post-session support to my clients if they need it. Discover the flow of life when you are fully present. 

Aspiration de  l'habitacle et du coffre.Lavage des vitres intérieures.Nettoyage du tableau de bord et des plastiques intérieurs..

Aspiration de  l'habitacle et du coffre.Lavage des vitres intérieures.Nettoyage du tableau de bord et des plastiques intérieurs..

Aspiration de  l'habitacle et du coffre.Lavage des vitres intérieures.Nettoyage du tableau de bord et des plastiques intérieurs et contours des portes.Shampouineuse siège (moquette), tapis et coffre.Nettoyage / soin cuir..

60 min

60 min

60 min

It’s not all just about having beautiful nails. It’s important to look after our hands too. Think about what you put your hands through on a daily basis and the impact this can have on them. A manicure is the perfect way to look after your nails and hands. The treatment starts with filing and shaping your nails for your desired look. Dead cuticle is then removed which also stimulates the nail matrix and encourages growth. Next, a gentle exfoliation of the hand to remove dead skin cells followed by a hand mask to soften the skin. Once the mask has worked it’s magic, a mini massage is performed on each hand to stimulate circulation and improve lymphatic drainage. Once we’ve got your hands in tip-top shape, we finish with a gel polish of your choice. Gel polish is designed to last for around two weeks without chipping or fading. As the gel polish is cured, you don’t need to wait around for you nails to dry and can go about your day as normal. Please allow up to 1.5 hours for your appointment and consultation. With regular maintenance, the appointment times will decrease over time, however, I like to ensure you leave with the best possible results.***Removal***  If you require gel polish from a previous treatment to be removed, please choose this as an add on when making your booking. The cost for this is an additional £5 and a 20% deposit is required when booking. Please allow up to an additional 30 minutes for removal.  ***Monthly Prize Draw***  Every month I run a prize draw to be in the chance of winning a £25 gift voucher to spend on any treatment of your choice. Tickets are £1.50 each and you can purchase as many as you’d like. 50p from each sale is donated to the West Yorkshire Dog Rescue organisation. For each ticket you gain one entry into the draw. The winner is announced on my Facebook page on the 1st of the following month and the winner will be contacted directly. 

When you feel good on the outside, you feel good on the inside. Keep your nails in tip top, perfect shape with gel polish. More commonly known as Shellac (Shellac is a brand of gel polish created by CND), gel polish is designed to last around two to three weeks without chipping and maintaining shine.  In my salon I use Halo gel polish by Pure Nails. An added benefit of this product is it’s cruelty free so we’re looking after our furry friends! I stock a wide range of colours to suit every preference. From deep reds to bright neon blues, all you need to do is choose the colour you love most.  The treatment starts by filing and shaping your nails to your desired look. Dead cuticle is then removed which helps to stimulate the nail matrix and promote nail growth. The treatment is finished with a colour of your choice and cuticle oil to nourish the nail beds. As the gel is cured, there’s no waiting around for your nails to dry so you can go about your day as normal.  Please allow approx. 1 hour and 15 minutes for your appointment and consultation. With regular appointments the treatment will become quicker however, I like to ensure you leave with the best possible results.  ***Removal***  If you require gel polish from a previous treatment to be removed, please choose this as an add on when making your booking. The cost for this is an additional £5 and a 20% deposit is required when booking. Please allow up to an additional 30 minutes for removal.  ***Monthly Prize Draw*** Every month I run a prize draw to be in the chance of winning a £25 gift voucher to spend on any treatment of your choice. Tickets are £1.50 each and you can purchase as many as you’d like. 50p from each sale is donated to the West Yorkshire Dog Rescue organisation. For each ticket you gain one entry into the draw. The winner is announced on my Facebook page on the 1st of the following month and the winner will be contacted directly.     

It’s not all just about having beautiful nails. It’s important to look after our hands too. Think about what you put your hands through on a daily basis and the impact this can have on them. A manicure is the perfect way to look after your nails and hands. The treatment starts with filing and shaping your nails for your desired look. Dead cuticle is then removed which also stimulates the nail matrix and encourages growth. Next, a gentle exfoliation of the hand to remove dead skin cells followed by a hand mask to soften the skin. Once the mask has worked its magic, a mini massage is performed on each hand to stimulate circulation and improve lymphatic drainage. Once we’ve got your hands in tip-top shape, we finish by gently buffing the nail bed to promote a natural, healthy shine. Please allow up to 1 hour for your appointment and consultation. With regular maintenance, the appointment times will decrease over time, however, I like to ensure you leave with the best possible results.***Removal***  If you require gel polish from a previous treatment to be removed, please choose this as an add on when making your booking. The cost for this is an additional £5 and a 20% deposit is required when booking. Please allow up to an additional 30 minutes for removal.  ***Monthly Prize Draw*** Every month I run a prize draw to be in the chance of winning a £25 gift voucher to spend on any treatment of your choice. Tickets are £1.50 each and you can purchase as many as you’d like. 50p from each sale is donated to the West Yorkshire Dog Rescue organisation. For each ticket you gain one entry into the draw. The winner is announced on my Facebook page on the 1st of the following month and the winner will be contacted directly.     

Silky, bouncy, sleek or voluminous hair can be achieved on any hair texture. A silk press was created for those with afro or curly hair who temporarily desire straight hair without altering the hairs natural curl pattern. A deep cleanse and condition followed by carefully selected non-greasy products is the foundation to a light, silky and flawless press.If your hair is dry/fragile or not in good condition, please add a steam treatment when booking this service to ensure you have the best possible results.

Let your hair indulge in the deepest cleanse and hydrating steam treatment for the softest, silkiest and glossiest silk press.First the hair is cleansed, followed by a 20 minute hydrating steam treatment. The hair is blow dried, straightened and trimmed to create movement and remove any dead ends that prevent your hair looking and feeling the best it can be.The ultimate silk press is not confined by hair texture and is guaranteed to give the silkiest results every time.

Managing your hair at home has been made easier with an anti-aging protein blend that rearranges the hair molecules to reduce the natural curl pattern. With results that last for 3-5 months depending on your home care regime and natural hair texture, this progressive treatment improves hair condition over time. Keratin treatments fight humidity, lower your overall chances of heat damage and allow you to get the best results from styles that use heat. This treatment has proven results on all hair textures and can be tailored depending on what you are trying to achieve!If your hair is dry/fragile or not in good condition, please add a steam treatment when booking this service