15 min. warm foot bath and mini foot scrub60 min. all body relaxing prenatal massageHALE SPA massage table has a confortable space for your belly and breast. The client is able to lie in prone position (face down) and enjoy the massage.

15 min. warm foot bath and mini foot scrub60 min. all body massage ( relaxing or yoga - stretch )15 min. relaxing and lifting face massage15 min. Face mask 

15 min. warm foot bath and mini foot scrub20 min. warm stone application on the back60 min. all body massage ( relaxing or yoga - stretch )15 min. head - scalp massage 

Кратко въведение в Рейки, последвано от кратка дихателна и йога практика за центриране. След което преминаваме към медитация с Рейки енергия. Моля, не закъснявайте!Желателно е да сте в студиото 15:50 и да сте с удобно облекло.

Водена лечебна медитация за пречистване и зареждане с жизнена енергия. Моля, не закъснявайте!Носете си удобни дрехи.***практиката е преместена за 01.12***

13:00 - 13:30 - Кратко въведение в предстоящото и представяне на обучаващия.13:30 - 14:20 - Основни принципи на масажа, типове кожа, противопоказания14:20 - 14:30 - Почивка14:30 - 14:45 - Въпроси14:45 - 15:45 - Демонстрация на основни техники на масаж. Практика върху модела.15:45 - 16:00 - Почивка16:00 - 17:00 - Техники за самомасаж. Групови упражнения.17:30 - 18:00 - Въпроси и отговори. Обобщение от наученото.

Symbols are the language our soul uses to communicate with us. The tarot is a deck of 78 cards with pictures and symbols that have been used for centuries to reveal hidden truths stored deep within our subconscious. Tarot doesn't just tell you your future, it helps you create your future through knowledge. Empowering and enlightening, you will learn how to actively create incredible outcomes. Tarot changes lives by making you aware of your choices and the patterns of outcomes. Tarot helps our clients expand their perception on how their actions are affecting the present situation, and the blocks which they may be unconsciously unaware of. The purpose is to guide them towards their most empowering destiny!  

At Illuminations, we believe that nothing in life occurs by accident. There is a divine synchronistic plan filled with a palace of possibilities, which are influenced by karma, soul learning and the power of free will. Our gifted clairvoyant, taps into the power of intuition to tune into higher guidance and offer a full reading which provides insight into a client’s past, present and future possibilities to help people re-discover their sense of clarity and direction.Intuitive Readings help to focus on:·       Understanding Energetic Boundaries·       Shadow Work·       Self-Limiting Thought Patterns & Belief Systems·       Identifying and Clearing Belief Systems & Programs·       Energy Cords·       Holding Space·       Removing Entities

At Illuminations, we offer the most powerful and effective stress management solutions to release your stress and tension in order to feel happier, healthier & more productive!Striving for success in a fast-paced environment, whilst juggling personal responsibilities such as family, relationships and health, can pose as quite a challenge and most often leads to an ever-increasing buildup of stress. Triggers of Stress Often Include: ·       Job Pressures·       Loss of Love or Toxic Relationships·       Financial Struggles·       Insomnia Many individuals resorting to unhealthy coping mechanisms such negative behavior or unhealthy lifestyle and habits as a way of relieving this stress. These include:·       Anxiety & Depression·       Anger·       Smoking & Drinking & Other Addictions·       OvereatingIf left unaddressed, our stress levels take a toll on our physical, mental and emotional wellbeing and thus results in compromising on our health, happiness & peace of mind.Our Stress Management Therapy Services at Illuminations, combine the most powerful and natural, holistic healing and therapeutic solutions to identify the root cause and triggers of stress in order to prevent this stress from reaching destructive levels. Our therapists focus on helping you overcome stress by identifying its origin and triggers and releasing the same through scientifically proven approaches to release stress and promote relaxation. alcoholOnce we identify the main triggers of stress through our stress assessment test, we provide a product bundle of wellness solutions to resolve stress and insecurity stored in the physical, mental, bio-energy, emotional levels in order to achieve long term results. Approaches Include a Combination of:Hypnosis & Hypnotherapy, Naturopathy, Life Coaching & C.B.T, Holistic Psychology, Energy Healing, Breath & Body Work & Mindfulness (M.B.S.R) Meditation

We use a vacuum system whenever possible for safety. Ladders are used when there is a lot of debris. After the debris is cleared out of gutters, we then rinse out gutters with water.

We clean homes, driveways, sidewalks, and patios with amazing results. Keep your home looking good.

We clean homes, driveways, sidewalks, and patios with amazing results. Keep your home looking good.

Tijdens de 60 minuten sessie werk ik met verschillende tools die elkaar versterken: Bindweefselmassage glazen cups, vuurcupping, Madero woodtherapie, guasha en moxa. Deze technieken activeren de doorbloeding en lymfestroom, helpen spanning en verklevingen loslaten en ondersteunen het natuurlijke herstel van het lichaam.Elke behandeling verloopt intuïtief en zonder vast protocol. Ik stem voortdurend af op wat jouw lichaam nodig heeft in het moment. Wanneer er meer ontspanning of verdieping gewenst is, verweef ik – waar passend – holistic pulsing, craniosacrale technieken (unwinding) en Reiki in de behandeling.De behandeling brengt niet alleen fysieke verlichting, maar werkt ook regulerend op het zenuwstelsel en zorgt voor diepe ontspanning.Resultaat: een lichter, vrijer gevoel in het lichaam, meer vitaliteit, verbeterde doorbloeding en een verfijnde huidstructuur.Een moment om te zakken, los te laten en weer thuis te komen in jezelf.Je mag altijd aangeven met welke methode je graag behandeld wilt worden.

Intuïtieve Sessies – helemaal afgestemd op jouSoms weet je vooraf niet precies wat je op dat moment nodig hebt. Een intuïtieve sessie biedt dan uitkomst: een volledig afgestemde ervaring die wordt gevormd door wat er op dat moment in jouw lichaam, energie en gevoel aanwezig is.Ik werk intuïtief en voel aan wat jij nodig hebt— ademwerk, Spinal Touch®, Kundalini en diepe ontspanning — op een manier die precies past bij jou. Samen ontdekken we wat jouw systeem nodig heeft: loslaten, opladen, energie laten stromen, blokkades verzachten of diepe rust vinden.Het is een moment om volledig aanwezig te zijn bij jezelf, om te voelen wat er is en te ontvangen wat jouw lichaam en geest op dat moment vragen. Geen keuze hoeft vooraf gemaakt te worden, geen verwachtingen: enkel een zachte, helende bedding voor jou.Gun jezelf dit moment. Boek een intuïtieve sessie en ervaar hoe een volledig afgestemde behandeling je kan helpen ontspannen, loslaten en weer in contact te komen met je eigen energie en innerlijke kracht.

Tijdens de 90 minuten sessie werk ik met verschillende tools die elkaar versterken: Bindweefselmassage, glazen cups, vuurcupping, Madero woodtherapie, guasha en moxa. Deze technieken activeren de doorbloeding en lymfestroom, helpen spanning en verklevingen loslaten en ondersteunen het natuurlijke herstel van het lichaam.Elke behandeling verloopt intuïtief en zonder vast protocol. Ik stem voortdurend af op wat jouw lichaam nodig heeft in het moment. Wanneer er meer ontspanning of verdieping gewenst is, verweef ik – waar passend – holistic pulsing, craniosacrale technieken (unwinding) en Reiki in de behandeling.De behandeling brengt niet alleen fysieke verlichting, maar werkt ook regulerend op het zenuwstelsel en zorgt voor diepe ontspanning.Resultaat: een lichter, vrijer gevoel in het lichaam, meer vitaliteit, verbeterde doorbloeding en een verfijnde huidstructuur.Een moment om te zakken, los te laten en weer thuis te komen in jezelf.Je mag altijd aangeven met welke methode je graag behandeld wilt worden.

king class style    

distinguished beard style

Stay sharp 

Sleek and versatile ponytail styles designed for a polished, long-lasting finish. This service can be installed using either a sew-in or glue-in method, depending on the desired look and hair type.Style options include: High ponytail Mid ponytail Low ponytail Side part ponytail Straight or curled finish Braided ponytail Requirements: Minimum of 1–2 bundles or 1 pack of braiding hair depending on desired fullness Hair must be clean, washed, and fully detangled Hair must be product-free before appointment Perfect for a sleek, stylish look that can be customized for everyday wear or special occasions.

Get a sleek, flawless look with a fast and versatile quick weave install. This service is perfect for achieving volume, length, and a polished finish while protecting your natural hair.Requirements: A minimum of 2.5 bundles is required for this service Hair must be clean, washed, and completely product-free Hair must be fully detangled before your appointment A protective cap method is used to safely secure your natural hair Additional Information: Hair is available for purchase — please book a consultation for bundle recommendations Human hair is allowed for installation Bundle revival services are available Perfect for a short-term protective style with a smooth, natural-looking finish.

Clean, neat braiding styles designed for a sharp, long-lasting look. This service includes 2-6 basic braid styles or medium to large single braids, styled with precision and care.Hair must be clean, detangled, and product-free before your appointment to ensure the best results.Perfect for a fresh, low-maintenance style that keeps you looking put together.$25 NON- REFUNDADEPOSIT REQUIRED EMT Bediako.mmb@gmail.com

This is an ideal starter course covering the essential skills needed to use a pistol safely and accurately.

A foundation course developing accuracy, dexterity and muscle memory.

A course for advancing fire and movement skills.