I incorporate some sports techniques along with my knowledge of yoga stretches.

I like to incorporate some sports techniques along with my knowledge of yoga stretches. I also use a muscle gun to help improve stimulation around the knots. 

I like to incorporate some sports techniques along with my knowledge of yoga stretches. I also use a muscle gun that helps improves stimulation around tension areas. I design the massage around the client's expectations and give stretching advice for self-care at home or work.

Power Yoga is a full body cardio-driven yoga, in other words, a real workout that maximizes health benefits. This type of yoga builds internal heat and strength, increases stamina and helps to develop flexibility, posture, and mental focus. Power Yoga relieves tension, releases toxins through sweat, and burns more calories than most traditional forms of yoga. So, join us for an hour on the mat with a greater potential of weight loss with this fun power driven yoga workout.All levels of experience are welcome as we specialize in modifications of poses for every individual!

Yin Yoga is based on ancient Chinese philosophies and Taoist principles, both of which believe there are pathways of Qi (i.e., energy) that runs through our bodies.Yin Yoga targets your deep connective tissues (e.g., fascia, ligaments, joints, and bones). This yoga is slower, slightly more meditative in nature which allows you to connect with both your mind and the physical sensations of your body. Poses are held for a longer period of time than other traditional types of yoga, so this really helps you stretch and lengthen those tissues that you rarely use. Never fear, this yoga teaches you how to breathe through discomfort and focus on your inner thoughts. These lengthy holds of poses open up any blockages and release energy to flow freely throughout your body.All levels of experience all welcome, we specialize in modification of poses for every individual. Come join us for a challenging and rewarding class!

YinYasa Yoga is a hybrid of yang (active yoga) with yin (passive yoga). Class begins with Yin Yoga to build strength and overall mobility of the joints (e.g., hips and spine). Warmth and flow is attained by using fundamental yoga postures that connect the breath with mindful movements thereby potentially decreasing stress and tension. The class is finished using Yin Yoga which creates flexibility, mindfulness, and softness. This allows for the release of connective tissues, which creates space and integrity in the joints, resulting in a removal of blockages to internal energy flow.All levels of experience all welcome, we specialize in modification of poses for every individual. Come join us for a relaxing and rewarding class!

從認識顏色、形狀和結構開始，跟著老師一步步實踐拼湊出孩子心中天馬行空的想法！ 再一起來想想，怎麼樣可以讓它動起來呢？

讓總是精力充沛的寶貝們放放電，體驗不同而且超好玩的運動！ 競爭或合作，成功或失敗，從運動中培養心理素質，遊戲玩樂中提升UPUP！

玩玩ABC，養成生活英語力。透過遊戲、實驗、戲劇、繪本等好玩有趣的活動，讓英語學習融入生活中的每個好玩體驗中！跟著老師一起認識不同的英語單字，在不同的生活情境中都可以勇敢說英語！聽英語！說英語！玩英語！自信學英語！

Da aus technischen Gründen nur Buchungen im 30 Minuten Takt buchbar sind, geben Sie bitte falls sie z.B. 70 Minuten buchen möchten 90 Minuten ein. Es wird selbstverständlich nur die tatsächliche Massagezeit berechnet.

Da aus technischen Gründen nur Buchungen im 30 Minuten Takt buchbar sind, geben Sie bitte falls sie z.B. 70 Minuten buchen möchten 90 Minuten ein. Es wird selbstverständlich nur die tatsächliche Massagezeit berechnet.

This bi-weekly webinar will take you through the full capabilities of our PLaSMA system, including the new business process, MTAs and other transactional processes. In addition, we'll take you through how to access an existing customer record.Not only will you experience the full PLaSMA capabilities, we'll also provide you with knowledge on our recourse processes and procedures that your customers will go through upon taking out a Premium Credit facility, including the signing of their Credit Agreement.

This bi-weekly webinar will take you through the full capabilities of our Interactive system, including the new business process, MTAs and other transactional processes. In addition, we'll take you through how to access an existing client record.Not only will you experience the full Interactive capabilities, we'll also provide you with knowledge on our non-recourse processes and procedures that your clients will go through upon taking out a Premium Credit facility, including the signing of their Credit Agreement.

This module is designed for our Golf Clubs using our recourse facility. During this module we will look at the basics of our online portal (PLaSMA), how to add a new golf memberships, locate client information and perform daily service tasks such as viewing a customer's agreement and processing multiple renewals. We'll also demonstrate the customer's online journey.

Faire un pas de côté pour regarder avec objectivité la période que vous avez choisie ; 1 ans, le dernier trimestre, votre fin de mission associative ...

Je vous envoie par mail un test à réaliser 48h avant votre atelier. Merci de prévoir ce délai dans votre prise de rendez-vous.

qu'est ce qui se cache derrière ma difficulté à dire non et comment je le vis ?

We provide a FREE Tattoo consultation then you can also bring ideas and pictures to show us, so we can work with you to create a strong and unique Tattoo design. 

No restrictions here! Bring us your best ideas and we will work diligently to bring it to life for you.

Fast and easy way to book your piercing session

Prednosti tradicionalne tajske masaže Sprošča mišice in lajša bolečine Izboljšuje prekrvavitev in pretok energije Povečuje gibljivost in prožnost telesa Zmanjšuje stres ter obnavlja ravnovesje telesa in uma

Kdaj je pravi čas za masažoPravi čas za masažo je, ko vaše telo čuti napetost, bolečine ali utrujenost zaradi vsakodnevnega stresa in obremenitev. Še posebej pri bolečinah v vratu, ramenih, hrbtu ali nogah masaža pomaga sprostiti mišice, izboljšati prekrvavitev in povrniti občutek sproščenosti. Masaža je odlična izbira tudi takrat, ko si želite počitka, obnovitve energije ali imate težave s spanjem. Redna masaža pomaga ohranjati ravnovesje telesa in uma ter prispeva k splošnemu dobremu počutju.

Kako dolgo naj traja masažaTrajanje masaže je odvisno od vaših potreb in telesnega stanja. Splošna priporočila so naslednja: 30 minut Primerno za masažo določenih predelov, kot so vrat, ramena, hrbet ali stopala, za hitro sprostitev. 60 minut ⭐ Priporočeno Najbolj optimalen čas za celostno sprostitev telesa, izboljšanje prekrvavitve in zmanjšanje stresa. 90–120 minut Idealno za globoko sprostitev ter obnovo telesa in uma, zlasti pri dolgotrajni napetosti. Redna masaža v ustreznem trajanju prispeva k boljšemu počutju, ravnovesju telesa in uma ter splošnemu zdravju.